Best 3 Summertime Fruit Smoothie Recipes
Smoothies are a delicious and nutritious way to cool down on a hot summer day. They're also a great way to get your daily dose of fruits and vegetables, which are packed with vitamins, minerals, and antioxidants. With so many fruits in season during the summer, there are endless possibilities for creating delicious and refreshing summertime fruit smoothies. From classic strawberry-banana to tropical mango-pineapple, there's a smoothie recipe out there for everyone.
Let's cook with our recipes!
SUMMERTIME FRUIT SMOOTHIE
Amazing and healthy smoothie perfect for a hot summer day.
Provided by artemis2013
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g
SIMPLE SUMMER SMOOTHIE
I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.
Provided by Toni
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.
Nutrition Facts : Calories 139 calories, Carbohydrate 31.1 g, Cholesterol 2.3 mg, Fat 1.2 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 33.5 mg, Sugar 22.6 g
SWEET SUMMER FRUIT SMOOTHIE
Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 smoothies
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend on high.
- speed about 1 minute or until smooth.
- Pour smoothie into 2.
- glasses and, if desired, sprinkle with additional wheat germ.
Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7
Tips:
- Choose fresh and ripe fruits: This will ensure that your smoothie is packed with flavor and nutrients.
- Use a variety of fruits: This will give your smoothie a more complex and interesting flavor profile.
- Add some yogurt or milk: This will make your smoothie creamier and more filling.
- Add some greens: This is a great way to sneak in some extra nutrients.
- Sweeten with natural sweeteners: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar.
- Experiment with different flavors: There are endless possibilities when it comes to making smoothies. Try different combinations of fruits, vegetables, and spices to find your favorite recipe.
Conclusion:
Summertime fruit smoothies are a delicious and refreshing way to stay hydrated and cool during the hot summer months. They are also a great way to get your daily dose of fruits and vegetables. With a little creativity, you can make endless variations of smoothies, so you'll never get bored. So next time you're looking for a healthy and delicious snack or meal, try making a summertime fruit smoothie.
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