Best 3 Super Easy Hummus Recipes
Hummus, a classic Middle Eastern dip made from chickpeas, is renowned for its creamy texture, tangy flavor, and versatility. Whether you're hosting a party, preparing a quick snack, or simply looking for a healthy and flavorful addition to your meals, hummus is an excellent choice. With its simple ingredients and minimal preparation time, hummus can be effortlessly whipped up in your own kitchen. In this article, we'll guide you through the process of making super easy hummus, providing step-by-step instructions and helpful tips to ensure a delicious and creamy result every time. From selecting the right chickpeas to achieving the perfect consistency, we'll cover everything you need to know to make the best hummus at home.
Let's cook with our recipes!
EXTRA EASY HUMMUS
Tahini-free hummus that only takes minutes, and is a favorite with my kids.
Provided by Donalyn
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 16.5 g, Fat 4.4 g, Fiber 3.2 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 501.9 mg
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
SUPER SIMPLE HUMMUS
Until about 2 years ago, I would never try anything new. I was a ham-and-cheese kind of girl. Then one day at Epcot, my sister persuaded me to try the food in the Morocco pavilion. I was feeling adventerous so I got the sampler platter consisting of a gyro-like sandwich, some falafel, hummus, tabouleh, and citrus lentil salad. Well, I had certainly been missing out! Everything was delicious, uh, except the lentils. Now, I am addicted. I snack on veggies dipped in hummus, warm pita dipped in hummus, and I even use hummus in place of mayo on wraps and sandwiches. This hummus recipe is very basic but you can easily tweak it to suit your taste.
Provided by Kellens mum
Categories Spreads
Time 15m
Yield 3 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Reserving 1/4 cup liquid from can, drain chickpeas in a colander. Rinse well under cold water then shake off excess water.
- Process chickpeas and reserved liquid, lemon juice, tahini, garlic, cayenne, and 1 1/4 tsp salt in food processor.
- Transfer mixture to a serving dish. If desired, drizzle with oil and sprinkle with paprika.
- For variety, I sometimes add finely chopped cucumber (seeds removed and patted dry) and dill. Or I like to add finely chopped olives (black, green, kalamata).
Tips:
- Use dried chickpeas for the most authentic flavor and texture. Soaking them overnight before cooking will help them cook more evenly.
- If you're short on time, you can use canned chickpeas. Just be sure to rinse them well before using.
- Use a food processor or high-powered blender to get the smoothest hummus. If you don't have either of these appliances, you can mash the chickpeas by hand, but it will take a bit more effort.
- Taste the hummus as you go and adjust the seasonings to your liking. You may want to add more lemon juice, garlic, or tahini, depending on your personal preference.
- Hummus is a versatile dish that can be served as a dip, a spread, or a sandwich filling. It's also a great source of protein and fiber.
Conclusion:
Hummus is a delicious and healthy dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a delicious hummus that is perfect for any occasion. So next time you're looking for a healthy and tasty snack or appetizer, give hummus a try.
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