SOUTH AFRICAN BUTTERNUT RINGS (VEGAN, GLUTEN FREE)
Butternut Squash is a type of orange fleshed winter squash that has a sweet and nutty taste. In South Africa it is commonly cooked with cinnamon and nutmeg. I have to thank my sister in law Janine Solarsh from Johannesburg for sharing this with me enabling me to bring this across continents.
Provided by Vegetarian Hostess
Categories African
Time 1h7m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to Roast at 425°F.
- Mix ingredients together in a mixing bowl coating butternut well with oil and spices.
- Place single layer on baking sheet. Roast until golden and crispy (your nostrils will know) for 40-50 minutes. Turn over half way through roasting.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Umejr Klica
[email protected]I can't wait to try this recipe.
Silent Prince
[email protected]These rings are a healthy and delicious snack.
Favour Okava
[email protected]I'm so glad I found this recipe.
Henry Achuziam
[email protected]These rings are a great way to use up leftover butternut squash.
Laraib butt
[email protected]I'll definitely be making these again.
Mudasser Sattar
[email protected]Delicious!
AGU NWA UGO (UGO EZE)
[email protected]These rings are so easy to make and they're always a crowd-pleaser.
Sizatarsha Tarsha
[email protected]I made these rings for a potluck and they were a huge hit. Everyone loved them!
ilyas Belhaoues
[email protected]I love the combination of flavors in these rings. The butternut squash is sweet and creamy, and the coating is crispy and savory.
Rut's Ramaiya
[email protected]These rings are the perfect appetizer or side dish. They're easy to make and they're always a crowd-pleaser.
P4T21CK K1NG
[email protected]I've made these butternut rings several times now and they're always a hit. They're so easy to make and they're always delicious.
Lovro Knez
[email protected]I made these rings for my family and they were a big success. The rings were crispy on the outside and soft and tender on the inside. The flavor was amazing and everyone loved them.
Yasir Shiekh
[email protected]These butternut rings were a hit at my dinner party! They're so unique and flavorful, and my guests loved the crispy coating and the creamy butternut squash filling.