Best 3 Super Good Brussel Sprouts Recipes
Brussels sprouts, those tiny cabbages that often garner mixed reviews, have the potential to be a culinary delight when prepared correctly. Whether you're a longtime fan or a skeptic looking to give them another chance, the key to unlocking their true potential lies in understanding their unique characteristics and employing the right cooking techniques. From roasting to sautéing, grilling to steaming, the possibilities are endless. Embrace the challenge of transforming these humble vegetables into a dish that will tantalize your taste buds and make you wonder why you ever doubted their greatness. In this article, we'll explore the secrets behind perfectly cooked brussels sprouts, providing you with a range of recipes and tips to ensure they turn out crispy, flavorful, and irresistibly delicious.
Check out the recipes below so you can choose the best recipe for yourself!
TRULY DELICIOUS BRUSSELS SPROUTS
If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.
Provided by Chef John
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
- Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g
SUPER GOOD BRUSSEL SPROUTS
Make and share this Super Good Brussel Sprouts recipe from Food.com.
Provided by gypsygal
Categories Vegetable
Time 23m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large nonstick saute pan on High; add oil.
- Add Brussel Sprouts - Cook, stirring, 6-7 minute.
- Add Shallots and Thyme; continue to carmaelize 2-3 minute.
- Add Water; stir and cook uncovered l minute.
- Remove from heat. Add Lemon Juice and season to taste with salt and pepper.
REALLY GOOD BRUSSELS SPROUTS
Make and share this Really Good Brussels Sprouts recipe from Food.com.
Provided by kelycarter_
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
- Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
- Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
- Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
- Crumble the bacon and add to the Brussels Sprouts.
- Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).
Nutrition Facts : Calories 77.6, Fat 3.3, SaturatedFat 1, Cholesterol 4.1, Sodium 365.5, Carbohydrate 10.5, Fiber 3.1, Sugar 3.8, Protein 3.7
Tips:
- Trim the Brussel sprouts: Remove any yellow or wilted outer leaves and cut off the stem end.
- Wash the Brussel sprouts: Rinse the Brussel sprouts under cold water to remove any dirt or debris.
- Dry the Brussel sprouts: Use a paper towel to pat the Brussel sprouts dry before cooking.
- Use a variety of cooking methods: Brussel sprouts can be roasted, sautéed, grilled, or steamed. Each method will produce a different flavor and texture.
- Season the Brussel sprouts: Add salt, pepper, and other spices to taste. You can also use a marinade or sauce to add flavor.
- Cook the Brussel sprouts until they are tender: The cooking time will vary depending on the method you are using. Brussel sprouts should be cooked until they are tender but still have a bit of a crunch.
- Serve the Brussel sprouts immediately: Brussel sprouts are best served hot or warm. You can garnish them with fresh herbs, grated cheese, or nuts.
Conclusion:
Brussel sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. By following these tips, you can cook Brussel sprouts that are tender, flavorful, and packed with nutrients. So next time you're looking for a healthy and tasty side dish, give Brussel sprouts a try!
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