Best 4 Super Strawberry Fig Jam Low Sugar Recipes

Are you looking for a recipe that will allow you to enjoy the sweetness of strawberries and figs without consuming excessive amounts of sugar? Welcome to your guide to making the best super strawberry fig jam with low sugar! This delicious and easy-to-make jam is a perfect way to add a touch of sweetness to your breakfast toast, yogurt, or ice cream without sacrificing your health goals. Get ready to embark on a culinary journey as we delve into the world of low-sugar strawberry fig jam and discover the secrets to creating a flavorful and guilt-free treat.

Let's cook with our recipes!

SUPER STRAWBERRY FIG JAM (LOW-SUGAR)

Super Strawberry Fig Jam (Low-Sugar) image

Came up with this low sugar recipe after being overwhelmed by light & heavy syrups while canning whole figs. Lots of figs around here now - free for the picking as not too many folks eat them anymore (Whaaaat?). It has a bright fresh flavor - when DH taste tested he ate all the extra from the first batch (about a 1/2 cup overage). Ordinarily he is a taste & go kind of guy so I knew it was good. I use the extra pectin as I like a firmer set. Leave out the extra pectin if you want a softer set (low sugar pectin seems to set softer for me). I added the extra lemon juice (bottled for the standardized pH) for safety's sake. No point in making the stuff just to get knocked off by it. The lemon definitely enhances.

Provided by Busters friend

Categories Strawberry

Time 1h5m

Yield 6 1/2 pints

Number Of Ingredients 9

Ingredients

4 cups fresh figs, measured after cooking (about 5 - 6 cups fresh raw loosely packed)
1/4 cup lemon juice, bottled
1 cup strawberry, sliced, heaping
1 cup white grape juice, less 3 tablespoons
3 tablespoons lemon juice, bottled
1 teaspoon kosher salt
1/2 cup white sugar (granulated cane)
1 3/4 ounces no-sugar-needed pectin (I use Ball)
5/8 ounce no-sugar-needed pectin (1/2 package)

Steps:

Place figs and 1/4 cup bottled lemon juice in a 3 quart saucepan & bring to a boil. Simmer until figs fall apart easily when stirred, about 20 minutes.
Add strawberries to figs, along with grape juice & the 3 T lemon juice - put the 3 T lemon juice in the one cup measure then fill with grape juice to the one cup measure.
Sprinkle the pectin into the fruits & mix well to avoid any lumps.
Bring the fig, strawberry, juice mix to a hard boil that can't be stirred down - watch & stir to avoid scorching.
Add the sugar & bring to a boil. Boil hard for 3 minutes & then place in hot sterilized jars (I use the boiling water bath to sterilize the jars when they come out of the dishwasher).
Lid & process 10 minutes for 1/2 pints & 15 minutes for pints.

LOW SUGAR / NO SUGAR STRAWBERRY JAM

Low Sugar / No Sugar Strawberry Jam image

This jam has all the fresh-fruit flavor of fresh strawberry jam but with less sugar.

Provided by Ball

Categories Trusted Brands: Recipes and Tips Ball® Canning & Recipes

Yield 32

Number Of Ingredients 5

Ingredients

1 ⅓ cups crushed strawberries (wash, hull, then crush one layer at a time using potato masher)
⅓ cup unsweetened fruit juice, thawed fruit juice concentrate, or water
1 ½ tablespoons Ball® RealFruit™ Low or No-Sugar Needed Pectin
½ cup granulated sugar, sugar substitute, or honey (or less, depending on taste)
2 each Ball® or Kerr® Half-pint (8 oz) Jars with lids and bands

Steps:

Prepare waterbath canner, jars and lids according to manufacturers instructions, if preserving. Prepare and measure ingredients for recipe.
Combine prepared fruit with fruit juice in a large saucepan. Gradually stir in Ball® RealFruit™ Low or No-Sugar Needed Pectin
Add sugar, sugar substitute or honey, if using. Return mixture to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.
Ladle hot jam into hot jars, one at a time, leaving 1/4 inch headspace. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
Place filled jars in canner ensuring jars are covered by 1 to 2 inches of water. Place lid on canner. Bring water to gentle, steady boil.
Process jars for 10 minutes, adjusting for altitude*. Turn off heat, remove lid and let jars stand for 5 minutes.
Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed. Clean and store according to manufacturers instructions.

Nutrition Facts : Calories 16.3 calories, Carbohydrate 4.1 g, Fiber 0.2 g, Protein 0.1 g, Sodium 0.1 mg, Sugar 3.8 g

FIG JAM

fig jam image

i tasted this at "philadelphia cooks" a few weeks ago . it was served over lamb tagine, to die for.

Provided by chia2160

Categories Fruit

Time 30m

Yield 1 cup

Number Of Ingredients 5

Ingredients

1 cup dried mission figs (6 oz)
1 teaspoon fresh lemon juice
2 cups water
2 tablespoons maple syrup
1 pinch salt

Steps:

remove stems from figs.
put figs and lemon juice in a processor, process until figs are chopped.
put chopped figs, water, syrup and salt in a saucepan.
bring to boil, lower heat to simmer and cook 25 minutes until thick.
cool, serve.

Nutrition Facts : Calories 476.6, Fat 1.5, SaturatedFat 0.2, Sodium 183.1, Carbohydrate 122.4, Fiber 14.6, Sugar 95.3, Protein 4.9

SUGAR-FREE STRAWBERRY JAM

Sugar-Free Strawberry Jam image

"My husband has been a diabetic for almost 20 years and is very careful about what he eats," explains Rita Christ of Wauwautosa, Wisconsin. "He was tired of eating the flavorless jams and jellies for diabetics in the grocery store, so I came up with this recipe. With its fresh flavor, it makes a nice gift."

Provided by Taste of Home

Time 10m

Yield 28 servings.

Number Of Ingredients 4

Ingredients

3/4 cup diet lemon-lime soda
1 package (.3 ounce) sugar-free strawberry gelatin
1 cup mashed fresh or frozen unsweetened strawberries
1-1/2 teaspoons lemon juice

Steps:

In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Stir in strawberries and lemon juice. Pour into jars or plastic containers; cover and refrigerate up to 3 weeks. Do not freeze.

Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

Tips for Making Super Strawberry Fig Jam Low in Sugar: - Freshest ingredients: Use ripe, flavorful strawberries and figs for the best results. - Low-sugar recipe: This recipe uses less sugar than traditional jams, allowing the natural sweetness of the fruits to shine through. - Pectin for thickening: Pectin helps to thicken the jam without the need for excessive amounts of sugar. - Infused simple syrup: The addition of an infused simple syrup made with lemon and vanilla enhances the flavor and aroma of the jam. - Canning process: Canning ensures that the jam is properly preserved and can be stored for extended periods. Follow the canning instructions carefully. Super Strawberry Fig Jam Low in Sugar is a delicious and versatile homemade preserve that combines the vibrant flavors of strawberries and figs with a balanced sweetness. By using less sugar and incorporating a pectin thickener, this recipe allows the natural flavors of the fruits to take center stage. The infused simple syrup adds an extra layer of complexity, while the canning process guarantees a shelf-stable product that can be enjoyed for months. Whether spread on toast, paired with yogurt, or used as a filling for pastries and desserts, this low-sugar jam offers a guilt-free indulgence that celebrates the goodness of fresh fruit.