Best 4 Sweet And Sour Beef Stew Recipes

Get ready to embark on a culinary journey with our comprehensive guide to creating the ultimate sweet and sour beef stew! This tantalizing dish combines succulent beef, a symphony of vegetables, and a harmonious blend of sweet and tangy flavors that will leave your taste buds dancing with delight. Whether you're a seasoned chef or a novice cook looking to impress your family and friends, this article will provide you with all the essential tips, tricks, and ingredient recommendations to craft a sweet and sour beef stew that will surely become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET-AND-SOUR BEEF STEW

Sweet-and-Sour Beef Stew image

This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho

Provided by Taste of Home

Categories Dinner

Time 8h25m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

2 pounds beef top round steak, cut into 1-inch cubes
2 tablespoons olive oil
1 can (15 ounces) tomato sauce
2 large onions, chopped
4 medium carrots, thinly sliced
1 large green pepper, cut into 1-inch pieces
1 cup canned pineapple chunks, drained
1/2 cup cider vinegar
1/4 cup packed brown sugar
1/4 cup light corn syrup
2 teaspoons chili powder
2 teaspoons paprika
1/2 teaspoon salt
Hot cooked rice, optional

Steps:

In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

SWEET-AND-SOUR BEEF STEW (LAHMEH FIL MEHLEH)

Sweet-and-Sour Beef Stew (Lahmeh Fil Mehleh) image

Provided by Molly O'Neill

Categories dinner, main course

Time 2h15m

Yield 8 - 10 servings

Number Of Ingredients 16

Ingredients

2 pounds moderately lean (85 percent) ground chuck
2 teaspoons allspice
2 teaspoons cinnamon
2 teaspoons kosher salt, plus more to taste
1/8 teaspoon freshly ground black pepper, plus more to taste
3 tablespoons vegetable oil
6 medium onions, peeled and quartered
4 large waxy potatoes, peeled and cut into eighths
12 ounces pitted prunes
1 large eggplant, quartered lengthwise and cut into 1-inch slices
2 6-ounce cans tomato paste
1/4 cup light brown sugar
3/4 cup lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon tamarind paste (see note above)
Syrian rice for serving (see recipe)

Steps:

In a large bowl, combine the chuck, allspice, cinnamon, 1 1/4 teaspoons of the salt and 1/8 teaspoon pepper and use your hands to mix it well.
Pour the oil into the bottom of a heavy, 6-quart ovenproof casserole or Dutch oven and place half the onions in the bottom. Place half of the meat over the onions, pressing it down very firmly with your hands. Scatter half the potatoes, prunes and eggplant over the top of the meat. Add the remaining onions to the pot and press the remaining meat over the top of the onions. Scatter the remaining potatoes, prunes and eggplant over the meat.
In a large bowl, combine the tomato paste, 2 1/2 cups of water, sugar, lemon juice, Worcestershire sauce, tamarind, 3/4 teaspoon salt and a few grinds of black pepper and mix until smooth. Pour the sauce over the meat and vegetables.
Cover the pot and bring it to a boil over medium-high heat. Adjust the heat so that the mixture cooks at a strong simmer. Cook until the sauce is thick and the potatoes are tender but not mushy, about 2 hours. (The dish is often better if prepared a day in advance, refrigerated and reheated in a 350-degree oven before serving.) Season the stew to taste with salt and pepper and serve with Syrian rice.

Nutrition Facts : @context http, Calories 397, UnsaturatedFat 7 grams, Carbohydrate 60 grams, Fat 9 grams, Fiber 9 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 745 milligrams, Sugar 27 grams, TransFat 0 grams

NANCY LINDAHL'S HEARTY SWEET AND SOUR BEEF STEW

Nancy Lindahl's Hearty Sweet and Sour Beef Stew image

Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over's can be refrigerated for several days. After cooking all day, it still retains it's sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.

Provided by Bill Hilbrich

Categories Stew

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons vegetable oil
2 lbs round steaks, cut into 1 inch chunks
2 cups chopped onions
2 cups carrots, cut into 1/2 inch slices
2 cups sliced celery, cut into 1/2 inch slices
2 cups tomato sauce or 1 (15 ounce) can tomato sauce
1/2 cup cider vinegar or 1/2 cup white vinegar
1/2 cup light corn syrup
1 tablespoon prepared mustard
1/4 cup firmly packed brown sugar
2 teaspoons chili powder or 2 teaspoons cayenne
2 teaspoons sweet paprika
1 teaspoon salt
1 teaspoon ground black pepper
sour cream (for a garnish when served)

Steps:

In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes).
Place in the Crock Pot, along with all the rest of the ingredients except the sour cream.
Mix well, cover and cook on high until the meat is tender.
About 4-6 hours .
Serve in bowls and top with a spoon full of Sour Cream.

SWEET AND SOUR BEEF STEW

Sweet and Sour Beef Stew image

This is a great recipe.I've had it for a long time.

Provided by Susie Dunnington

Categories Beef

Time 2h30m

Number Of Ingredients 9

Ingredients

11/2 lb beef stew meat, cut into 1-inch cubes
2 Tbsp cooking oil
1 c chopped carrot
1 c sliced onion
8 oz tomato sauce(1 cup)
1/4 c brown sugar
1/4 c apple cider vinegar
1 Tbsp worcestershire sauce
4 tsp cornstarch

Steps:

1. Brown meat in hot oil. Add next 6 ingredients, 1/2 cup water, and 1 teaspoon salt. Cover and cook over low heat till meat is tender, about 2 hours.
2. Combine cornstarch and 1/4 cup water; add to beef mixture. Cook and stir till thickened and bubbly. Serve over noodles or rice.

Tips:

Sear the beef cubes in batches to ensure they are evenly browned and retain their flavor.
Use a large pot or Dutch oven to accommodate all the ingredients comfortably and allow for simmering.
To achieve a rich and flavorful sauce, use a combination of soy sauce, brown sugar, vinegar, and spices.
Add pineapple chunks, bell peppers, and carrots to the stew for a colorful and flavorful addition.
Simmer the stew over low heat for at least 1 hour, or until the beef is tender and the sauce has thickened.
Serve the sweet and sour beef stew over rice or noodles for a complete and satisfying meal.

Conclusion:

Sweet and sour beef stew is a delicious and versatile dish that combines the tangy flavors of vinegar and brown sugar with the savory richness of beef and vegetables. It's a perfect choice for a weeknight meal or a special occasion and can be easily customized to suit your preferences. With its bold flavors and colorful appearance, this stew is sure to be a hit with family and friends. So gather your ingredients, follow the simple steps in the recipe, and enjoy a taste of this classic dish in the comfort of your own home!