Best 5 Sweet And Spicy Fruit Salad Recipes
Sweet and spicy fruit salad is a delectable dish that combines the tantalizing sweetness of ripe fruits with a hint of fiery spice. This vibrant and refreshing salad is a perfect blend of flavors and textures, making it an ideal choice for summer gatherings, brunches, or as a healthy snack. With a variety of fruits to choose from, it's easy to customize this dish to your liking, making it a versatile and customizable treat that will excite your taste buds and leave you craving for more.
Here are our top 5 tried and tested recipes!
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
SWEET AND SPICY FRUIT SALAD
Most fruit salads consist of little more than diced fruit mixed in a bowl. They are simple and satisfying, but not necessarily special. This one is a more sophisticated take. It calls for a star anise- and chile-infused simple syrup, which adds sweetness and musky, spicy complexity. In addition to fruit, herbs - tarragon and basil - are tossed in for freshness. You can use whatever fruit you like as long as it is sweet and ripe. Eat the salad as it is, or top it with either mascarpone for a mellow, creamy note, or crumbled ricotta salata for something savory and bracing. Feel free to play around with other toppings as well. In the mellow category are fresh ricotta, crème fraîche, sour cream or ice cream. For something on the salty side, try shaved Parmesan, crumbled feta or goat cheese.
Provided by Melissa Clark
Categories salads and dressings, side dish
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 9
Steps:
- Place sugar, 3/4 cup water, chile and star anise in a small pot and bring to a boil. Simmer for 10 to 15 minutes until the mixture is as thick as maple syrup and spicy tasting. Strain syrup. (Syrup can be made up to 1 week in advance; store in the refrigerator.)
- Toss fruit with half of the sugar syrup, the tarragon and the basil. Add more syrup to taste, depending on how sweet and spicy you want the salad. Season very lightly with salt and pepper. If desired, add dollops of mascarpone or crumbled ricotta salata on top.
Nutrition Facts : @context http, Calories 102, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 1 gram, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 307 milligrams, Sugar 24 grams
SPICED HONEY FRUIT SALAD WITH PECANS
Provided by Trisha Yearwood
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- For the spicy roasted pecans: Preheat the oven to 300 degrees F. Line a baking sheet with parchment and coat with cooking spray.
- In a small bowl, combine the sugar, cinnamon, salt, cayenne, ginger and egg white. Whisk until foamy. Fold in the pecans until fully incorporated.
- Transfer the pecans to the prepared baking sheet in an even layer. Bake until fragrant, about 20 minutes. Let cool.
- For the fruit salad: Cut a slit into the habanero. Combine the honey and orange juice in a small saucepot and add the habanero and cinnamon. Heat until just simmering, about 40 seconds. Let stand for 10 minutes, then remove the habanero.
- To serve: Toss the cantaloupe, grapes, kiwis and apples with the honey syrup, then coarsely crumble the pecans on top.
SWEET AND SPICY MELON SALAD
Steps:
- Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.
SPICY FRUIT SALAD
Definitely not your mother's fruit salad, this one balances cool fruit and hot spices to perfection. -Rebecca Sturrock, Longview, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, pears, mangoes and strawberries. In a small bowl, whisk the juices, cilantro, vinegar, lime zest and hot chili sauce. Drizzle over fruit mixture; toss to coat.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful fruits: The quality of your fruit salad will depend on the quality of the fruits you use. Make sure to select fruits that are ripe, sweet, and juicy. Avoid fruits that are bruised, damaged, or have any signs of mold.
- Use a variety of fruits: The more variety of fruits you use, the more flavorful and interesting your fruit salad will be. Try to include a mix of different colors, textures, and flavors. Some popular fruits for fruit salad include strawberries, blueberries, raspberries, blackberries, bananas, grapes, apples, oranges, and pears.
- Wash the fruits thoroughly: Before you add the fruits to your salad, make sure to wash them thoroughly under cold water. This will help to remove any dirt, bacteria, or pesticides that may be present.
- Cut the fruits into bite-sized pieces: The size of the fruit pieces will depend on your personal preference. However, most people prefer to cut the fruits into bite-sized pieces so that they are easy to eat.
- Add a dressing or marinade: A simple dressing or marinade can help to enhance the flavor of your fruit salad. Some popular dressings include honey, lemon juice, lime juice, orange juice, yogurt, and whipped cream.
- Chill the fruit salad before serving: Chilled fruit salad is more refreshing and flavorful than warm fruit salad. Place the fruit salad in the refrigerator for at least 30 minutes before serving.
Conclusion:
Fruit salad is a healthy and delicious snack or dessert that can be enjoyed by people of all ages. By following the tips in this article, you can make a fruit salad that is both delicious and visually appealing. So next time you're looking for a healthy and refreshing snack or dessert, give fruit salad a try! You won't be disappointed.
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