Best 8 Sweet N Sour Pea Salad Recipes
Sweet and sour pea salad is a delightful blend of flavors and textures that will tantalize your taste buds. This vibrant salad features tender peas, crisp vegetables, and a tangy dressing that is both sweet and savory. It's a perfect side dish for grilled meats or fish, or it can be enjoyed as a light and refreshing main course. Whether you're looking for a quick and easy weeknight meal or a dish to impress your guests, sweet and sour pea salad is sure to be a hit.
Here are our top 8 tried and tested recipes!
CLASSIC PEA SALAD
This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!
Provided by Amy
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
- Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
- Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.
Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
SWEET PEA SALAD
-Betty Otten, Tea, South Dakota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 58 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain. In three large bowls, combine the pasta, carrots, peas, celery and onion. , In another large bowl, combine the remaining ingredients. Stir a third of the dressing into each bowl of pasta mixture. Cover and refrigerate until chilled.
Nutrition Facts :
SWEET PEA SALAD
My family loves this pea salad-even those that normally wouldn't eat peas. I prefer to use mayo but Miracle Whip is great, too-just sweeter. Easily expanded to feed a crowd. Enjoy!
Provided by Mrs.Jack
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil eggs and chop.
- Drain peas in colander.
- Chop all veggies.
- Mix all ingredients in bowl-careful not to mash the peas.
- Season with salt and pepper to your taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 242.6, Fat 11.7, SaturatedFat 1.9, Cholesterol 108.9, Sodium 296.2, Carbohydrate 26.5, Fiber 6.6, Sugar 10.6, Protein 9.9
MOTHER'S SWEET PEA SALAD
MOTHER made this tasty salad for our Thanksgiving or Christmas diners. But it's so good I make it often during the year. It's an ideal accompaniment for whatever main dish we have for dinner. When served as an individual salad on a lettuce leaf, it's very attractive. -Nellie Dulin Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the mayonnaise, mustard, sugar, salt and pepper. Gently stir in the potatoes, peas, pickles and egg. Chill. Serve over lettuce.
Nutrition Facts : Calories 476 calories, Fat 33g fat (5g saturated fat), Cholesterol 119mg cholesterol, Sodium 989mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 6g fiber), Protein 9g protein.
SWEET PEA SALAD
Sour cream, dill,and dijon mustard are just a few ingredients which made this peas salad a huge hit in our house. I was looking for something special to serve with Prime Rib, and this is it! I cut some calories by using light dairy products.
Provided by Chef Dee
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients except the peas.
- When smooth and creamy, stir in the peas.
- Season with pepper as desired.
- Chill 2 or 3 hours.
Nutrition Facts : Calories 169.1, Fat 6.3, SaturatedFat 1.9, Cholesterol 12.3, Sodium 228.9, Carbohydrate 21.9, Fiber 6.1, Sugar 8.8, Protein 6.8
SWEET PEA AND DILL SALAD
Sweet peas with a tangy dressing. Quite a refreshing salad.
Provided by CHRISTYJ
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 2h20m
Yield 4
Number Of Ingredients 7
Steps:
- Gently pat peas with a paper towel to absorb any excess moisture. Place peas in a large bowl.
- In small bowl combine the mayonnaise, sour cream, horseradish, mustard and 3 tablespoons dill weed. Add to peas and toss to coat. Sprinkle remaining dill over top. Cover and chill for at least 2 hours before serving.
Nutrition Facts : Calories 401.7 calories, Carbohydrate 28.9 g, Cholesterol 23.1 mg, Fat 28.3 g, Fiber 9.1 g, Protein 9.9 g, SaturatedFat 7.1 g, Sodium 294.7 mg, Sugar 10.4 g
SWEET PEA SALAD
A super green leaf salad with sugar snaps, cress and petit pois dressed in yogurt, mint and chives
Provided by Sarah Cook
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 11
Steps:
- Put the peas in a sieve and run under hot water until just defrosted. Leave to drain thoroughly.
- To make the dressing, put all the ingredients in a food processor or blender and whizz to a sauce. Season well.
- On a big platter, toss together the peas, sugar snaps, lettuce, pea shoots, cress and croutons. Tip the dressing into a small bowl and use a spoon to drizzle over.
Nutrition Facts : Calories 136 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
SWEET AND CRUNCHY PEA SALAD
Very easy salad. Can have all the ingredients in pantry for a spontaneous get-together. Peas combine with pickles and peanuts for a refreshing summer salad.
Provided by lahop2it
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Lightly mix peas, sweet pickles, peanuts, and creamy salad dressing in a bowl. Chill until cold, about 45 minutes.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 19.2 g, Cholesterol 5 mg, Fat 13.4 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 2 g, Sodium 423.3 mg, Sugar 9.1 g
Tips:
- For the best flavor, use fresh peas. If using frozen peas, thaw them completely before using.
- Use a variety of colors of bell peppers for a more visually appealing salad.
- If you don't have any red onion, you can use yellow or white onion instead.
- To make the dressing, whisk together the vinegar, sugar, oil, salt, and pepper until the sugar is dissolved.
- For a sweeter salad, add more sugar to the dressing. For a more tangy salad, add more vinegar.
- If you're making the salad ahead of time, don't add the dressing until just before serving. This will prevent the salad from getting soggy.
Conclusion:
Sweet and sour pea salad is a refreshing and flavorful side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious salad, give this one a try!
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