Sweet potato baked oatmeal is a hearty and satisfying breakfast that is perfect for a busy weekday or a leisurely weekend morning. This delicious and nutritious dish combines the natural sweetness of sweet potatoes with the wholesome goodness of oats, creating a warm and comforting meal that will keep you feeling full and energized all morning long. Whether you prefer a classic baked oatmeal or a more adventurous variation with added spices or mix-ins, this versatile recipe can be easily customized to suit your taste preferences. So gather your ingredients, preheat your oven, and let's embark on a culinary journey to create the perfect sweet potato baked oatmeal.
Check out the recipes below so you can choose the best recipe for yourself!
SWEET POTATO BAKED OATMEAL
A wonderful breakfast treat using oats and sweet potatoes!
Provided by Girl of Deliciously Simple
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking pan.
- Mix rolled oats, brown sugar, baking powder, salt, cinnamon, and nutmeg together in a mixing bowl until ingredients are evenly distributed.
- Mix mashed sweet potatoes, milk, eggs, and vegetable oil together in a separate bowl until well blended. Pour sweet potato mixture into oats mixture and mix well. Spread mixture evenly into prepared baking dish.
- Bake in preheated oven until oatmeal has set and the top is golden brown, about 30 minutes.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 44.8 g, Cholesterol 48.9 mg, Fat 11.1 g, Fiber 4.6 g, Protein 7.8 g, SaturatedFat 2.3 g, Sodium 457.6 mg, Sugar 16.9 g
CREAMY SWEET POTATO OATMEAL
Loaded with sweet potato and warm spices, this oatmeal is a nutritious and tasty breakfast! It's perfect for using up leftover sweet potatoes. Just adjust the sweetener and butter if your recipe already has them. Top with toasted pecans, walnuts, or coconut.
Provided by Tammy Lynn
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 11
Steps:
- Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.
- Remove from heat and stir in honey, butter, and vanilla extract.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 62.8 g, Cholesterol 7.6 mg, Fat 13.1 g, Fiber 9.8 g, Protein 9.8 g, SaturatedFat 2.8 g, Sodium 292.7 mg, Sugar 19.5 g
Tips:
- Use ripe bananas for the best flavor and sweetness.
- If you don't have quick-cooking oats, you can use old-fashioned oats. Just cook them for an extra 5-10 minutes.
- Add chocolate chips, nuts, or dried fruit to the oatmeal for extra flavor and texture.
- If you want a cheesecake-like texture, use cream cheese instead of yogurt.
- To make the oatmeal vegan, use almond milk or soy milk instead of regular milk, and use maple syrup or agave nectar instead of honey.
Conclusion:
Sweet potato baked oatmeal is a delicious and healthy breakfast option that is easy to make. It is a good source of fiber, vitamins, and minerals, and it can help you feel full and satisfied all morning long.
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