Pretty chicken strips top this hearty salad sent in by Clara Coulston of Washington Court House, Ohio. Filled with good-for-you vegetables, it's coated in a tangy balsamic-and-mustard dressing. "As a variation, you can try turkey tenderloins and arugula instead of the chicken and mixed greens," Clara recommends.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Sprinkle chicken with salt and pepper. In a small skillet, cook and stir chicken in broth for 4-6 minutes or until no longer pink. Meanwhile, in a bowl, combine the salad greens, mushrooms, onion and carrot. , In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Divide between two serving plates; top with chicken. Serve immediately.
Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 585mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
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Swaze Farida
[email protected]This salad is a bit time-consuming to make, but it's worth it. It's so delicious and refreshing.
Erica Richards
[email protected]I'm not a big fan of chicken strips, but I loved them in this salad. They were crispy and flavorful.
Hannan Mughal
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Mehadi Abrahim
[email protected]I love the dressing for this salad. It's so tangy and creamy.
Alyahna Appel
[email protected]This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Md Ariful lslam
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time.
Rj dip Joy
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Keith Maxwell
[email protected]This salad is a great way to use up leftover chicken and vegetables.
Rita moonian
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination.
Chloe Sykes
[email protected]This salad is a bit time-consuming to make, but it's worth it. It's so delicious and refreshing.
Mike Kara
[email protected]The dressing for this salad is amazing! It's tangy and creamy, and it really brings all the flavors together.
Banele Zwane
[email protected]I'm not a big fan of chicken strips, but I loved them in this salad. They were crispy and flavorful.
davidson jordan
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Anna Paula
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Noah Adame
[email protected]This salad is so refreshing and light. It's the perfect summer meal.
Jose pacheco
[email protected]I made this salad for a picnic and it was perfect! It was easy to transport and everyone loved it.
Aanand Diwana
[email protected]This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Cloe Nelson
[email protected]I'm not usually a fan of salads, but this one is delicious! The chicken strips add a nice crunch and the dressing is perfect.
onousave 09
[email protected]This is my new favorite salad! It's so easy to make and it's always a crowd-pleaser.
mallori dorrego
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.