Are you in search of a culinary adventure that combines simple ingredients with delightful flavors? Look no further than the "Sweet Potato Delight", a dish that elevates this humble root vegetable to a new level of deliciousness. With its vibrant orange color and naturally sweet taste, the sweet potato takes center stage, complemented by a symphony of spices, herbs, and other ingredients that create a tantalizing harmony of flavors and textures. Whether you're looking for a wholesome breakfast, a satisfying lunch, or a comforting dinner, the "Sweet Potato Delight" offers a versatile culinary experience that promises to satisfy your taste buds and nourish your body.
Here are our top 3 tried and tested recipes!
SWEET POTATO DELIGHT
"My family wouldn't dream of a Thanksgiving dinner without this side dish, but it's great anytime-I serve it once a month." The fluffy texture and subtle orange flavor make it a standout. -Marlene Kroll, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or just until tender. Drain potatoes; place in a large bowl and mash. Stir in the orange marmalade, orange juice, brown sugar and extract. Cool slightly., In a small bowl, beat egg whites until stiff peaks form. Fold into sweet potato mixture. Transfer to a 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with almonds. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 174 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 36mg sodium, Carbohydrate 38g carbohydrate (25g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SWEET POTATO DELIGHT
Make and share this Sweet Potato Delight recipe from Food.com.
Provided by Member 610488
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a large frying pan, dry roast the nuts for a few minutes. Shake the pan often.
- Cut the banana in half lengthwise. Cut the sweet potato in 1/2 inch slices.
- Add the oil to the pan. Push the nuts to the outer edge and add the banana pieces to the pan. Add the sweet potatos.
- Cover and cook for 2 minutes. Uncover and cook for 5 minutes until everything is heated through and browned on one side.
- Drizzle with syrup or honey before serving.
Nutrition Facts : Calories 451.9, Fat 21.9, SaturatedFat 3.1, Sodium 292.6, Carbohydrate 61.4, Fiber 9.9, Sugar 21.4, Protein 9
SMORES SWEET POTATO DELIGHT
This started out as a Thanksgiving experiment after the original plain sweet potato pie was a dried out disaster!!! Changed the recipe, sweetened it up and then after having smores that night, changed it again!!! The kids flipped for it, and now we make it all the time and they even ask for it for BREAKFAST on weekends!! With...
Provided by Lorin Cook
Categories Side Casseroles
Time 2h25m
Number Of Ingredients 12
Steps:
- 1. Preheat the oven to 350 degrees F. Bake the sweet potatoes on a baking sheet for about 1 hour, or until soft when pierced. 3 .Let cool; remove the skins. Purée the potatoes in a food processor. In a medium bowl, combine the sugars with the cinnamon, nutmeg and salt. In a large bowl, lightly whisk the eggs. Whisk in 3 cups of the sweet potatoes, then the sugar mixture. Spoon half the mixture into a 9x 13 baking dish that has been sprayed with non stick baking spray.?Top with half the chocolate . Cover with the rest of the mixture. Arrange the remaining chocolate chips on top. Add a few more if needed? Bake in the center of the oven for about 1 hour Take out and top the dish with a bag of mini marshmallows. Put back in the oven until marshmallows are golden. Sprinkle graham cracker crumbs on top Top with chocolate syrup .Top with caramel syrup (optional)
- Choose the right sweet potatoes: Look for sweet potatoes that are firm and free of blemishes. Avoid any potatoes that have soft spots or bruises.
- Wash the sweet potatoes thoroughly: Scrub the sweet potatoes with a vegetable brush to remove any dirt or debris.
- Pierce the sweet potatoes with a fork: This will help them cook evenly.
- Bake the sweet potatoes in a preheated oven: The ideal baking temperature for sweet potatoes is 400 degrees Fahrenheit.
- Cook the sweet potatoes until they are tender: The cooking time will vary depending on the size of the sweet potatoes, but they are generally done after about 45 minutes.
- Let the sweet potatoes cool slightly before handling: The sweet potatoes will be very hot when they come out of the oven, so it's important to let them cool slightly before you handle them.
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