Discover the delectable and vibrant world of sweet red potato salad, a dish that tantalizes taste buds with its combination of sweet, savory, and tangy flavors. This salad offers a delightful twist on traditional potato salad, featuring the unique sweetness of roasted red potatoes and an array of complementary ingredients. Whether served as a side dish, a light lunch, or a main course for vegetarians, sweet red potato salad is sure to impress with its vibrant colors and irresistible flavors.
Check out the recipes below so you can choose the best recipe for yourself!
RED AND SWEET POTATO SALAD
Two types of potatoes help this creamy side dish stand out at warm weather get-togethers. People love the spicy mustard dressing. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place red potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain; place in a large bowl. Repeat with sweet potatoes; add to red potatoes., Whisk together vinegar, mustard, salt and pepper; toss with potatoes. Cool slightly., In a small bowl, whisk together mayonnaise and milk; stir in celery, onion and parsley. Stir gently into potato mixture. Serve immediately or refrigerate and serve cold.
Nutrition Facts : Calories 136 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 339mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
HALF-RED HALF-SWEET POTATO SALAD
This is a sweet and easy potato salad.
Provided by CHRISTYJ
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 8h30m
Yield 12
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add potatoes; cook until tender but still firm, about 15 minutes. Drain, cool and slice.
- In a large bowl, combine the vinegar, olive oil, garlic, dill pickle relish and onion. Mix and cover with sliced potatoes.
- Whisk together mayonnaise, pepper, sour cream and parsley. Pour over potatoes and chill at least 8 hours.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 39.6 g, Cholesterol 5.1 mg, Fat 11 g, Fiber 5.1 g, Protein 4.1 g, SaturatedFat 2.2 g, Sodium 153.4 mg, Sugar 6.5 g
ROASTED SWEET POTATO SALAD WITH RED PEPPER VINAGRETTE
I LOVE sweet potatoes, and this is quite possible the most brilliant combination of flavors with sweet potatoes I have ever seen. Unlike a traditional potato salad, which is best chilled, this is best served slightly warm or at room temperature. It's a delicious paring with just about anything southwestern, but also goes well with salmon.
Provided by AllergyGirl
Categories Yam/Sweet Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the over to 400. Peel the sweet potatoes and cut them into bite-sized pieces. Put them on a baking sheet, drizzle with 2 tablespoons of olive oil, and toss to coat. Sprinkle a little bit of salt and pepper. Roast until tender (about 30 minutes), stirring the potatoes occasionally.
- Make the dressing while the potatoes cook. Put the remaining 6 tablespoons oil in a blender, along with the vinegar, bell pepper, cumin, and zest. Salt and pepper to taste, and puree until smooth.
- Toss the warm potatoes with the scallion, mint, and chiles. Add dressing and toss to coat.
Nutrition Facts : Calories 374.7, Fat 27.5, SaturatedFat 3.8, Sodium 79.9, Carbohydrate 31.1, Fiber 6.1, Sugar 7.2, Protein 3.2
GRILLED SWEET POTATO AND RED PEPPER SALAD
This recipe combines vibrant colors and tastes to create an unusual salad. It's an exciting accompaniment to any entree sizzling on the grill. Try it at your next cookout or picnic. -Irene Eager, Claremont, New Hampshire
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, in a small bowl, whisk the first seven ingredients; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill red peppers over medium heat for 10-15 minutes or until the skins blister, turning frequently. Immediately place peppers in a large bowl; cover and let stand for 15 minutes. , Meanwhile, in a shallow bowl, drizzle sweet potato slices with 2 tablespoons dressing; toss to coat. Set remaining dressing aside. Arrange potato slices on a grilling grid; place on a grill rack. Grill, covered, over medium heat for 5-6 minutes on each side or until tender. Cut into bite-size pieces., Peel off and discard charred skin from peppers; seed and coarsely chop. In a large bowl, combine the potatoes, peppers, celery, onions and cilantro. Whisk the reserved dressing; pour over salad and toss to coat. Serve at room temperature.
Nutrition Facts : Calories 130 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 312mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
RED AND SWEET POTATO SALAD
I created this recipe myself from trial and error and everyone loves it. I found that the sweet potato gives the salad a nice flavor! I hope you enjoy it!
Provided by Peter Fitzpatrick
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 55m
Yield 12
Number Of Ingredients 12
Steps:
- Place red potatoes and sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes; drain.
- Transfer potato mixture to a large bowl and refrigerate until cooled, about 30 minutes.
- Mix mayonnaise, red onion, horseradish, mustard, olive oil, bacon, garlic powder, sea salt, and white pepper, respectively, into potato mixture; garnish with paprika.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 41.1 g, Cholesterol 15.6 mg, Fat 16.3 g, Fiber 5.4 g, Protein 7.6 g, SaturatedFat 3.2 g, Sodium 411.5 mg, Sugar 6.3 g
SWEET RED POTATO SALAD
Know how to jazz up potato salad? Use red potatoes and sweet potatoes! This is an excellent potato salad that pops with flavor. It has a light sweet flavor from the potatoes and tanginess from the vinegar. Onions add a little bit of savory to the dish, while cucumber gives some crunch to the potato salad. One bite and you'll be...
Provided by Teressa Drenth
Categories Potato Salads
Time 40m
Number Of Ingredients 11
Steps:
- 1. Bring water to a boil in a large pan.
- 2. Cut potatoes into 1-inch chunks.
- 3. Add to water and boil 6-8 minutes, or just until tender. Drain completely.
- 4. Meanwhile, whisk together vinegar, mustard, salt, and pepper.
- 5. Pour mixture over warm potatoes and toss to coat. Cool completely.
- 6. Finely chop the celery ribs and red onion.
- 7. Combine celery and onion with mayonnaise, milk, and parsley.
- 8. Gently add to the cooled potato combination.
- 9. Chill at least 1 hr. Serve.
Tips:
- Choose sweet potatoes that are firm and free of blemishes.
- Scrub the potatoes well before cooking.
- Prick the potatoes with a fork before baking.
- Bake the potatoes until they are tender when pierced with a fork.
- Let the potatoes cool slightly before handling.
- Use a sharp knife to peel the potatoes.
- Cut the potatoes into bite-sized pieces.
- Add a variety of vegetables to the salad, such as celery, onion, and bell peppers.
- Use a light dressing, such as a vinaigrette or mayonnaise-based dressing.
- Season the salad to taste with salt and pepper.
- Serve the salad immediately or chill it for later.
Conclusion:
Sweet potato salad is a healthy and refreshing dish that can be enjoyed as a side dish or main course. It is a good source of vitamins, minerals, and fiber. The salad is also a good source of antioxidants, which can help to protect the body from disease. Sweet potato salad is a versatile dish that can be customized to your liking. You can add different vegetables, fruits, and nuts to the salad to create a unique and flavorful dish.
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