Are you tired of the same old grilled T-bone steak? Are you ready to unleash new flavors that will tantalize your taste buds and transport you to the vibrant souks of North Africa? If so, then you need to try cooking T-bone steaks with North African spices. This culinary journey will introduce you to a symphony of bold and exotic flavors that will leave you craving for more. From the aromatic blend of cumin, coriander, and paprika to the piquant heat of chili pepper and the earthy sweetness of cinnamon, this recipe promises an explosion of flavors that will satisfy even the most discerning palate. With just a few simple ingredients and easy-to-follow steps, you can create a mouthwatering dining experience that will make you the envy of your friends and family. So get ready to embark on a culinary adventure and discover the magic of T-bone steaks with North African spices!
Check out the recipes below so you can choose the best recipe for yourself!
BRAAI-SPICED T-BONE STEAKS
Grilling meat is practically the South African national sport, crossing lines of wealth, geography and even race. Braai means grill in Afrikaans, and some say it's the only word recognized in all of the country's 11 official languages. There's no reason this braai sout, a fragrant dry rub, can't be used on steaks other than a T-bone. But the T-bone has had special status there since Archbishop Desmond Tutu, as part of a campaign to bring all South Africans together around the braai, pointed out that the shape of that steak mimics the shape of Africa itself. Serve with whole potatoes roasted in the coals, and drink beer or one of South Africa's excellent wines.
Provided by Julia Moskin
Categories dinner, steaks and chops, main course
Time 4h45m
Yield 4 to 8 servings
Number Of Ingredients 9
Steps:
- Make the braai spice: In a grinder or mortar and pestle, grind all the seasonings and herbs until fine.
- Rub steaks with the braai spice and set aside in refrigerator for 1 to 4 hours. Bring to room temperature before grilling.
- Heat a grill until screaming hot. Place steaks on the grill and cook, turning every 2 minutes or so, until crusty outside and medium-rare inside, 120 to 125 degrees. Let rest 10 minutes and slice across the grain for serving.
Nutrition Facts : @context http, Calories 894, UnsaturatedFat 31 grams, Carbohydrate 4 grams, Fat 61 grams, Fiber 2 grams, Protein 78 grams, SaturatedFat 26 grams, Sodium 910 milligrams, Sugar 0 grams, TransFat 3 grams
SEARED STRIP STEAKS WITH NORTH AFRICAN-SPICED BUTTER
Steps:
- For the butter: Using a rubber spatula or wooden spoon, work butter in a bowl until it is softened and very spreadable. Add all other ingredients, and mix until thoroughly combined. Place butter in the middle of a piece of plastic wrap, shape butter into a log, wrap it up, and twist the ends of the plastic to close. Place in the refrigerator until firm, at least 30 minutes.
- For the steaks: Pat steaks dry with paper towels, coat with olive oil, and set aside to come to room temperature, at least 5 minutes.
- Heat a large seasoned cast iron skillet or large frying pan over medium-high heat until hot but not smoking, about 3 minutes. Place steaks in pan and cook, undisturbed so they can get well-browned, about 5 minutes per side for medium-rare. Remove steaks to a dish, top with pats of compound butter, and let rest 10 minutes before serving.
SEASONED T-BONES
A spicy seasoning rub and tender grilled steak are an ideal match in this tasty entree created by our Test Kitchen.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Mix seasonings; rub onto steaks. , Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°), 6-8 minutes per side.
Nutrition Facts :
ROCK'S T-BONE STEAKS
This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.
Provided by Rocky
Categories Meat and Poultry Recipes Beef Steaks
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
- Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g
GRILLED CHICKEN BREASTS WITH NORTH AFRICAN SPICE PASTE
Categories Chicken Pepper Marinate Backyard BBQ Dinner Spice Grill/Barbecue Gourmet Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Prepare grill for direct-heat cooking with medium-hot charcoal.
- Coarsely grind chiles, spice seeds, garlic, and peppercorns in grinder or with mortar and pestle, then stir together with salt and oil in a bowl to form a spice paste. Rub paste all over chicken.
- Oil grill rack, then grill chicken, skin sides down first, over coals, turning over occasionally and moving around if flare-ups occur, until browned, 4 to 5 minutes total.
- Move chicken to area with no coals underneath, arranging chicken so that thicker sides are closest to coals, then cover with inverted roasting pan and grill, turning chicken over once, until just cooked through, 15 to 17 minutes. Transfer to a platter and let stand 5 minutes before serving.
BARBEQUE SPICED GRILLED T-BONE STEAK
Steps:
- Preheat Grill: Rub steak with chile oil and BBQ Spice on both sides. Grill steak to desired temperature. Place 4 ounces of garlic potatoes on 4 plates. Plate T-bone over potatoes and top with arugula succotash. Spoon sauce around steak and serve.
- Combine all ingredients in a bowl. Store in an airtight container.
- In a small bowl mix together the garlic and butter, let stand at room temperature. Heat a large, heavy-bottomed pot filled halfway with oil to 325 degrees F. Drop potatoes in oil and fry until golden brown. Drain on paper towels and put potatoes into large mixing bowl with garlic butter. Toss to coat and season.
- Heat large saute pan and coat with oil. Place chanterelle mushrooms in pan and saute for 2 to 3 minutes until they soften, add garlic and shallots, continue to cook until shallots are translucent. Add peas, corn, lima beans and peppers. Heat all vegetables through. Season and fold in chives.
- Sweat all vegetables in oil until translucent. Add bay leaves and peppercorns. Deglaze with bottles of wine and reduce by 2/3. Add veal stock and reduce by 3/4. Strain and finish with barbeque sauce, butter, salt and pepper.
T-BONE STEAKS WITH THREE PEPPER RUB AND BOURBON STEAK SAUCE
Bourbon has it own characteristic flavor that adds a nice flavor to these T-Bones. Make sure the steaks are at room temperature before grilling. This helps keep them tender. You can make the sauce ahead of time and reheat when it is time to serve. The preparation time includes 2 hours to let the rub set in. I prefer to have it done the night before to save time the next day.
Provided by heather in Ont
Categories Steak
Time 3h40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- "Rub".
- Mix together the black and white pepper, paprika, garlic powder, and salt in a small bow.
- Sprinkle the rub generously on both sides of the steaks and press it into the meat.
- Cover and let sit, turning occasionally for up to 2 hours at room temperature or overnight in the refrigerator.
- If refrigerated, remove the steaks from the refrigerator 30 minutes before grilling.
- "Steak Sauce".
- Put the stock in a small saucepan over high heat and boil until reduced by half.
- In a small bowl, stir the cornstarch into the bourbon.
- Remove the stock from the heat and whisk in the mustard, tomato paste, cornstarch mixture, and Tabasco.
- Taste and season with salt.
- Set aside.
- "Wood Chips".
- Soak wood chips in water for 30 minutes and drain well, (you can add spices or herbs, mesquite, hickory, alder, apple, and pecan. Woody herbs such as rosemary, oregano, thyme, and dried basil stems can be used on their own or blended. Sometimes herbs can be purchased in a bag the size of a tea bag, for a mess free addition to a fire).
- If using on a charcoal grill, add them directly to the coals while the food cooks, timing the addition so the flavor of the smoke enhances but does not dominate the steak.
- If using a gas grill use a small, vented metal smoker box into which the soaked chip may be put for placing directly over burners.
- You can also make a small packet of chips using heavy-duty aluminum foil. Perforate the top of the packet with a fork an place the packet directly on the burners.
Nutrition Facts : Calories 59.3, Fat 0.6, SaturatedFat 0.1, Sodium 1434.2, Carbohydrate 7.6, Fiber 2, Sugar 1.3, Protein 2
T-BONE STEAKS WITH NORTH AFRICAN SPICES
A mix of spices -- coriander, cumin, caraway, cinnamon, and turmeric -- complements the caramelized crust that forms from either pan-searing, grilling, or broiling the versatile T-bone steak. Oven directions are given but better on the BBQ or pan grilled
Provided by Annacia
Categories Steak
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Fit a wire rack over a baking pan and set aside. Rub steaks with olive oil, season with salt, and set aside.
- Coarsely grind the coriander, cumin, caraway, and rosemary using a mortar and pestle or an electric grinder. Transfer ground spices to a bowl and mix in the black pepper, cinnamon, and turmeric.
- Rub each steak with 1 tablespoon of spice mixture, making sure to cover both sides. Let the steaks sit at room temperature for 20 minutes.
- Heat a large skillet over high heat until very hot -- about 3 minutes. Add the canola oil and sear the steaks until a brown crust forms. Turn and repeat on the other side.
- Transfer the steaks to a wire rack set over the prepared baking pan, place in oven, and cook to desired degree of doneness -- about 9 minutes for rare, 11 for medium rare, 15 for medium, and 18 for well done.
Nutrition Facts : Calories 69.4, Fat 6.5, SaturatedFat 0.8, Sodium 584.8, Carbohydrate 3.5, Fiber 2.1, Sugar 0.1, Protein 0.8
Tips:
- Use a heavy-duty skillet or grill pan to ensure even cooking and prevent sticking.
- Make sure the skillet or grill pan is very hot before adding the steaks.
- Cook the steaks for 3-4 minutes per side for medium-rare, or 5-6 minutes per side for medium.
- Let the steaks rest for 5-10 minutes before slicing and serving to allow the juices to redistribute.
- Serve the steaks with your favorite sides, such as roasted vegetables, mashed potatoes, or grilled corn on the cob.
Conclusion:
This recipe for T-Bone Steaks with North African Spices is a flavorful and impressive dish that is perfect for a special occasion. The spices add a unique and exotic flavor to the steaks, and the cooking method ensures that they are cooked perfectly. Whether you are a seasoned cook or a beginner, this recipe is sure to impress your guests. So next time you are looking for a delicious and easy-to-make steak recipe, give this one a try.
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