Tahini and honey spread is a delicious and versatile condiment that can be used in a variety of ways. Made from a blend of tahini, honey, and a few other ingredients, this spread is creamy, sweet, and slightly nutty. It is a great addition to sandwiches, wraps, and salads, and it can also be used as a dip for fruit and vegetables. With its unique flavor and texture, tahini and honey spread is sure to become a new favorite in your kitchen.
Here are our top 5 tried and tested recipes!
CHOCOLATE TAHINI SPREAD
Want a virtuous alternative to chocolate hazelnut spread? Tahini-tella is made with dark chocolate and tahini and makes morning toast into a no-guilt treat! I love to spread this on sourdough toast, then top with sliced banana and a sprinkling of cinnamon and sesame seeds.
Provided by Diana Moutsopoulos
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 25m
Yield 12
Number Of Ingredients 5
Steps:
- Place chocolate and olive oil in top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from heat and set aside.
- Combine tahini, honey, and cinnamon in a bowl. Stir in melted chocolate mixture until smooth and well combined. Refrigerate spread until set and spreadable, about 15 minutes.
Nutrition Facts : Calories 164.6 calories, Carbohydrate 10.7 g, Cholesterol 0.2 mg, Fat 13.3 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 15.7 mg, Sugar 7.3 g
TWISTED SPICED BREAD WITH HONEY & TAHINI BUTTER
Bake this Middle Eastern-inspired loaf to serve for a festive brunch. To make things extra indulgent, spread thick slices with our moreish honey and tahini butter
Provided by Esther Clark
Categories Afternoon tea, Breakfast, Brunch
Time 1h15m
Yield Serves 10-12
Number Of Ingredients 18
Steps:
- Warm 120ml milk and the butter in a small saucepan until melted. Leave to cool to lukewarm.
- Combine the flour, sugar, salt and yeast in the bowl of a stand mixer. Make a well in the centre and pour in the egg and warmed milk, then mix until just combined. If it seems a little dry, add an extra 20ml milk. Knead the mixture on a gentle speed using a dough hook for 5-8 mins, or until the dough is smooth and springs back when pressed. If you don't have a stand mixer, combine everything in a bowl, then knead on a lightly floured surface for 8-10 mins. Shape the dough into a ball and leave to prove in a large, lightly oiled bowl covered with a tea towel for 1 hr-1 hr 30 mins, or until doubled in size.
- To make the filling, combine the ingredients and set aside.
- Line a large baking sheet with baking parchment. Roll the proved dough out on a lightly floured surface to a 40cm square. Spread the filling evenly over the dough using a palette knife, leaving a 2cm border around the edge. Roll the dough up into a tight log, starting with the end furthest from you - it should measure roughly 40cm in length. Cut the dough log in half lengthways down the middle so you have two long pieces laying beside each other, horizontally, cut-side up. Pinch together at both ends, then pick up the ends and twist the pieces around each other, as though you're making a rope.
- Transfer the loaf to the prepared sheet. Loosely cover and let it prove in a warm place until doubled in size again, about 45 mins-1 hr. Heat the oven to 180C/160C fan/gas 4.
- Put the sheet in the centre of the oven and bake for 35-40 mins, covering loosely with foil if it starts to become too dark during baking. When ready, the loaf should be golden and sound hollow when tapped on the bottom. Leave to cool slightly for 15 mins if you're serving it warm, or leave to cool completely on a wire rack.
- To make the tahini butter, mix the ingredients with a pinch of salt using a wooden spoon until combined. To make the icing, mix the sugar with 1 tbsp warm water until smooth, adding more if it's too thick. Drizzle over the loaf and sprinkle with the sesame seeds, if using. Slice the loaf and serve with the honey & tahini butter. Best eaten the day it's made.
Nutrition Facts : Calories 304 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
TAHINI AND HONEY SPREAD
Make and share this Tahini and Honey Spread recipe from Food.com.
Provided by MarraMamba
Categories High In...
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix together, and spread on bread or toast.
HONEY-CINNAMON TAHINI SPREAD
Spread this tahini on your morning toast for a sweet but sustaining breakfast. The cinnamon can be left out, but it's a delicious addition that I never omit!
Provided by Diana Moutsopoulos
Categories Dips and Spreads
Time 5m
Yield 12
Number Of Ingredients 3
Steps:
- Combine tahini, honey, and cinnamon in a bowl. Stir until well combined. Taste and add more honey if desired.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 11.6 g, Fat 9.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 1.3 g, Sodium 20.4 mg, Sugar 7.8 g
TAHINI, FETA & HONEY TOASTIE
Indulge in a melty feta toastie, with nutty tahini and a drizzle of honey. This is irresistible quick comfort food you can make in just ten minutes
Provided by Cassie Best
Categories Lunch
Time 10m
Number Of Ingredients 8
Steps:
- Mix the tahini and honey together. Spread the mixture on a slice of bread (sourdough works well for toasting). Scatter over the feta and a few thyme leaves, then top with another slice of bread. Butter the outsides and press sesame seeds into each side. Fry in a hot pan, weighed down by another pan, for 2 mins on each side (or use a toasted sandwich maker), then drizzle with honey.
Nutrition Facts : Calories 641 calories, Fat 41 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 2.2 milligram of sodium
Tips:
- Using a food processor or high-powered blender will result in a smoother, creamier spread.
- If you don't have tahini on hand, you can make your own by blending roasted sesame seeds until a smooth paste forms.
- Adjust the ratio of tahini to honey depending on your desired sweetness and consistency. For a sweeter spread, add more honey. For a thicker spread, add more tahini.
- If you want a thinner spread, you can add a little bit of water or milk.
- Feel free to experiment with different types of honey. For example, buckwheat honey has a darker color and a stronger flavor than clover honey.
- Tahini and honey spread can be stored in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
Tahini and honey spread is a delicious and versatile condiment that can be used in a variety of ways. It's perfect for spreading on toast or crackers, drizzling over yogurt or oatmeal, or using as a marinade or dressing. With just a few simple ingredients, you can easily make your own tahini and honey spread at home. So next time you're looking for a healthy and flavorful spread, give this recipe a try!
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