Best 3 Tasty Spinach Treats Recipes
Spinach, a leafy green vegetable packed with nutrients, has long been a staple in various cuisines around the world. Its distinct flavor and versatility make it a beloved ingredient in salads, smoothies, and even main courses. However, many home cooks may not realize the endless possibilities of transforming spinach into tasty, delightful treats that go beyond the typical salads and sides. From crispy appetizers to delectable desserts, this article will guide you through a culinary journey, uncovering the hidden potential of spinach and inspiring you to create extraordinary dishes that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
TASTY SPINACH TREATS
I created these delicious spinach cups to bring to a potluck dinner and they disappeared! They're a cinch to make and taste good right out of the oven or cooled.
Provided by KCHASE
Categories Appetizers and Snacks Cheese
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a miniature muffin pan.
- Melt butter in medium saucepan over medium heat. Stir in the onion and cook until tender and lightly browned.
- In a medium bowl, mix together onion, spinach, mayonnaise, mozzarella cheese, nutmeg, salt and pepper.
- Unroll buttermilk biscuit dough. Separate each biscuit into two. Place biscuit dough halves into the prepared miniature muffin pan, forming small cups that extend slightly beyond the rim. Fill the biscuit dough cups with desired amounts of the onion and spinach mixture.
- Bake in the preheated oven 12 minutes, or until biscuit dough and filling are lightly browned.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 17.8 g, Cholesterol 24 mg, Fat 22.7 g, Fiber 1.3 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 597.6 mg, Sugar 3.6 g
TASTY SPINACH
Make and share this Tasty Spinach recipe from Food.com.
Provided by Maine-iac
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- In a heavy skillet, saute onion in olive oil until transparent.
- Add garlic and sauté another 2 minutes.
- Add spinach and basil or oregano, and cover until spinach is wilted.
- Just before serving, add balsamic vinegar.
TASTY SPINACH TREATS
I created these delicious spinach cups to bring to a potluck dinner and they disappeared! They're a cinch to make and taste good right out of the oven or cooled.
Provided by Kristen
Categories Cheese Appetizers
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a miniature muffin pan.
- Melt butter in medium saucepan over medium heat. Stir in the onion and cook until tender and lightly browned.
- In a medium bowl, mix together onion, spinach, mayonnaise, mozzarella cheese, nutmeg, salt and pepper.
- Unroll buttermilk biscuit dough. Separate each biscuit into two. Place biscuit dough halves into the prepared miniature muffin pan, forming small cups that extend slightly beyond the rim. Fill the biscuit dough cups with desired amounts of the onion and spinach mixture.
- Bake in the preheated oven 12 minutes, or until biscuit dough and filling are lightly browned.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 17.8 g, Cholesterol 24 mg, Fat 22.7 g, Fiber 1.3 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 597.6 mg, Sugar 3.6 g
Tips:
- Fresh is best: Use fresh spinach whenever possible. Fresh spinach has the best flavor and texture, and it's also more nutritious than frozen or canned spinach.
- Wash spinach thoroughly: Before using spinach, be sure to wash it thoroughly to remove any dirt or grit. You can do this by soaking the spinach in a bowl of cold water for a few minutes, then rinsing it under running water.
- Cook spinach briefly: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will become limp and lose its flavor.
- Season spinach simply: Spinach has a delicate flavor, so it's best to season it simply. A little bit of salt, pepper, and garlic powder can go a long way.
- Add spinach to your favorite dishes: Spinach can be added to a variety of dishes, including salads, soups, stews, and casseroles. It's also a great addition to smoothies and green juices.
Conclusion:
Spinach is a versatile and nutritious vegetable that can be enjoyed in a variety of ways. Whether you're looking for a healthy snack or a hearty meal, there's a spinach recipe out there for you. So next time you're looking for something delicious and healthy to eat, reach for some spinach. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
