Best 6 Tempura Stuffed Sandwiches And Spinach Salad With Pomegranate Dressing Recipes
Tempura stuffed sandwiches and spinach salad with pomegranate dressing is a delicious and nutritious meal that is perfect for a quick and easy lunch or dinner. The tempura-fried sandwich is filled with your favorite vegetables and protein, while the spinach salad is a refreshing and healthy side dish. The pomegranate dressing adds a sweet and tangy flavor to the salad, making this dish a perfect balance of flavors.
Here are our top 6 tried and tested recipes!
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
TEMPURA BATTERED PEANUT BUTTER AND BANANA SANDWICHES
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the crusts off each slice of bread. Smear some peanut butter on 1 side of the bread slices. Put some of the sliced bananas on top of the peanut butter and cover with another slice of bread to make a sandwich.
- In a deep-fryer or heavy-bottomed pot, heat enough canola oil to come halfway up the sides of the pot, to 350 degrees F.Put the panko crumbs in a wide shallow bowl.
- Prepare the tempura batter according to the package directions. Dip a sandwich in the batter, then roll it in panko crumbs, and deep-fry until golden brown. Repeat with the remaining sandwiches. Cool and drizzle with your favorite honey. Serve.
POMEGRANATE DRESSING AND SPINACH SALAD
Make and share this Pomegranate Dressing and Spinach Salad recipe from Food.com.
Provided by TooheyMomster
Categories Salad Dressings
Time 10m
Yield 1 1/4 cup, 8 serving(s)
Number Of Ingredients 11
Steps:
- In small bowl, whish together Enova brand oil, juices, half of the sesame seeds, and salt and pepper. In a separate bowl, combine spinach, onion, oranges, and pomegranate seeds. Pour juice mixture over spinach and toss well. Sprinkle with remaining sesame seeds and baked wontons.
- Serve 8 (1 1/4 cup servings).
- www.enovaoil.com.
Nutrition Facts : Calories 113.2, Fat 4.8, SaturatedFat 0.6, Sodium 184.4, Carbohydrate 17.5, Fiber 3.2, Sugar 11.9, Protein 2.6
SPINACH SALAD WITH POMEGRANATE DRESSING
Got this from my nutritionist. Very simple, very fast, and keeps in the refrigerator for several days.
Provided by MarissaB
Categories Spinach
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together oil, juices, salt, and pepper.
- Toss greens, onion, oranges, and pomegranate seeds or cran-raisins in a large bowl.
- Pour dressing over greens and mix well. Sprinkle with chopped pecans.
Nutrition Facts : Calories 258.7, Fat 17.4, SaturatedFat 1.9, Sodium 367, Carbohydrate 25.6, Fiber 5.9, Sugar 16.1, Protein 5.2
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g
POMEGRANATE SPINACH SALAD
Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Use a light hand when mixing the tempura batter. Overmixing will make the batter tough.
- Make sure the oil is hot enough before frying the tempura. The ideal temperature is 350 degrees Fahrenheit.
- Don't overcrowd the pan when frying the tempura. This will cause the oil temperature to drop and the tempura will not cook evenly.
- Drain the tempura on paper towels after frying. This will help to remove excess oil.
- Serve the tempura immediately with your favorite dipping sauce.
Conclusion:
Tempura-stuffed sandwiches and spinach salad with pomegranate dressing are delicious and easy-to-make dishes that are perfect for a light lunch or dinner. The tempura batter is light and crispy, and the filling is flavorful and satisfying. The spinach salad is refreshing and tangy, and the pomegranate dressing adds a pop of color and flavor. These recipes are sure to please everyone at your table.
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