In search of a hearty and flavorful soup that combines the goodness of various beans and a variety of spices? Look no further than "ten bean soup i", a culinary delight that promises to tantalize your taste buds and warm your soul. With its rich broth, medley of beans, and an array of seasonings, this soup is a symphony of flavors and textures that will satisfy even the most discerning palate. Whether you're a seasoned cook or a novice in the kitchen, embark on a culinary journey with us as we unlock the secrets to crafting the ultimate "ten bean soup i".
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10 BEAN SOUP
Yes, another soup recipe! We really love a hot bowl of soup on a cold winter day for lunch. The challenge is keeping it low fat and healthy. This bean soup is fantastic! It makes alot and it freezes well. You can really use any favorite bean mixture (dry) or use your own! I buy the 10 Bean mix in bulk at a local grocery store. It also has some pearl barley thrown in there too!
Provided by Sky Hostess
Categories Beans
Time 13h
Yield 1 pot, 10 serving(s)
Number Of Ingredients 14
Steps:
- Soak beans in water overnight. Drain the beans the next morning or afternoon.
- In large soup pot saute onion, carrot, and celery in oil for about five minutes. Add garlic, salt, and pepper and saute another five minutes.
- Add chicken broth, vegetable broth, diced tomatoes, water, and beans to vegetable mixture.
- Bring to a boil. Reduce heat to a low boil and cover. Cook for about 2 hours. Stir occasionally.
- Add green beans and corn and contine to cook covered for about 1 more hour or until beans are tender.
- Prep time is soaking beans overnight and chopping vegetables.
Nutrition Facts : Calories 63.1, Fat 2.2, SaturatedFat 0.3, Sodium 277.4, Carbohydrate 9.6, Fiber 2, Sugar 2.5, Protein 3
10-BEAN SOUP
We made this without the smoked turkey and ham hock, and it was still heavenly. This was a great way to use the stock from turkey dinner. Recipe courtesy of Variety Pack Favorite Recipes From Jan and Norman. Serving size is estimated. Delicious!
Provided by AmyZoe
Categories Beans
Time 3h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop onion, red and green bell pepper, celery, carrot, tomatoes, and garlic.
- Rinse beans and drain.
- Add chicken stock.
- Stir in onion, bell peppers, celery, basil, carrot, tomatoes, garlic, and black pepper.
- Stir in ham hock and smoked turkey.
- Cover and bring to a boil.
- Reduce heat to medium.
- Uncover and simmer for 2 1/2 hours, until beans are tender.
- Remove ham hock and remove any meat from the bone and return to beans.
Nutrition Facts : Calories 228, Fat 6.5, SaturatedFat 1.7, Cholesterol 36.4, Sodium 1142.5, Carbohydrate 20.6, Fiber 1.4, Sugar 9.6, Protein 21.3
TEN BEAN SOUP I
A hearty bean soup.
Provided by Laurie Brantley
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h50m
Yield 6
Number Of Ingredients 7
Steps:
- Soak beans in water overnight.
- Fry bacon slightly, then add onion, garlic, and celery. Cook until onion is tender.
- Place drained beans in large pot. Add water to cover beans. Add bacon, onions, garlic, and celery. Cook until beans are tender (this takes a while...at least 1 1/2 hours). Add salt and pepper to taste.
Nutrition Facts : Calories 351.1 calories, Carbohydrate 44.8 g, Cholesterol 12.7 mg, Fat 9.5 g, Fiber 19.7 g, Protein 19.6 g, SaturatedFat 2.8 g, Sodium 322.1 mg, Sugar 2.9 g
10-BEAN SOUP
A hearty 10-bean soup recipe.
Provided by Laurie Brantley
Categories Bean and Pea Soups
Time 9h50m
Yield 6
Number Of Ingredients 7
Steps:
- Soak beans in water overnight.
- Fry bacon in a medium skillet over medium heat until partially cooked, then add onion, garlic, and celery. Cook until onion is tender, 3 to 4 minutes. Remove from heat.
- Place drained beans in a large pot. Add water to cover beans. Add bacon mixture to the pot.
- Cook at a low boil until beans are tender, about 1 1/2 hours. Season with salt and pepper.
Nutrition Facts : Calories 351.1 calories, Carbohydrate 44.8 g, Cholesterol 12.7 mg, Fat 9.5 g, Fiber 19.7 g, Protein 19.6 g, SaturatedFat 2.8 g, Sodium 322.1 mg, Sugar 2.9 g
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them stand for 1 hour.
- Use a variety of beans: Using a variety of beans adds flavor and texture to the soup. Some good options include kidney beans, black beans, pinto beans, and navy beans.
- Add vegetables: Vegetables add flavor, nutrients, and color to the soup. Some good options include carrots, celery, onions, and tomatoes.
- Season the soup well: Season the soup with salt, pepper, and other spices to taste. Some good options include cumin, chili powder, and garlic powder.
- Serve the soup with toppings: Serve the soup with toppings such as sour cream, shredded cheese, or chopped cilantro.
Conclusion:
Ten bean soup is a hearty, flavorful, and nutritious soup that is perfect for a cold winter day. It is also a great way to use up leftover beans. With a few simple ingredients and a little time, you can make a delicious ten bean soup that your family and friends will love.
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