Best 2 Teriyaki Chicken And Veggies Recipes
Teriyaki chicken and veggies is a popular dish that is easy to make and packed with flavor. The combination of sweet and savory teriyaki sauce, tender chicken, and crisp-tender vegetables makes this dish a winner for both adults and kids. In this article, we'll provide you with a step-by-step guide to cooking the best teriyaki chicken and veggies, along with tips for selecting the right ingredients and ensuring that your dish turns out perfect every time.
Let's cook with our recipes!
TERIYAKI CHICKEN AND STIR FRY VEGGIES
Need a new go-to dinner recipe? This Slow Cooker Chicken Teriyaki is SO simple - it takes just a few minutes to throw into the crock pot and it always tastes amazing!
Provided by Six Sisters Stuff
Yield 8
Number Of Ingredients 4
Steps:
- Spray your crock pot with non-stick cooking spray. Place your chicken in the crock pot.
- Pour the teriyaki sauce all over it (I use about 1/2-3/4 of the bottle).
- Cook for about 4 hours on high or 6 hours on low (you want to make sure it is cooked, but don't over cook it or the chicken will be dry).
- About 10 minutes before you eat, stir-fry the veggies on your stove top (or even your microwave). I have thrown my veggies into the crock pot to cook with the chicken before, but I don't like it as much that way because they tend to get mushy.
- Place some rice in a bowl, put veggies on next, then throw your chicken on top.
- If you need extra sauce to put on top, you can use what is in the crock pot or what is leftover in your Teriyaki bottle.
Nutrition Facts : Servingsize 1 serving, Calories 410 kcal, Fat 12 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 810 mg, Carbohydrate 47 g, Sugar 22 g, Protein 29 mg
TERIYAKI CHICKEN AND VEGGIES
I made this last night for the first time. There was a lot of food but my boyfriend and I loved it so much that there were absolutely no left-overs. If you're vegetarian just sub chicken for a cup of peanuts or nut of your choice.
Provided by Casie
Categories One Dish Meal
Time 25m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Start steaming brown rice ahead of time.
- Spray large pan with cooking spray.
- Heat to medium and brown chicken breasts.
- Add 1/2 cup of Soy Vay Island Teriyaki sauce and sliced mushrooms.
- Drain pineapple chunks and add to pan.
- Cook another 5 minutes stirring often.
- Add broccoli, baby carrots, celery and snow peas.
- Drizzle the rest of the teriyaki sauce on top of veggies.
- Cook for another 5-10 minutes (depending on how crunchy you like your veggies) stirring often.
- Serve chicken and veggies over brown rice.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will make the cooking process much smoother and faster.
- Use a Large Pan: This will help to ensure that the chicken and vegetables cook evenly and don't get overcrowded.
- Don't Overcook the Chicken: Chicken is best when it is cooked through but still juicy. Overcooked chicken is dry and tough.
- Add Vegetables Last: Add the vegetables to the pan towards the end of the cooking process so that they don't get overcooked.
- Use a Good Quality Teriyaki Sauce: The teriyaki sauce is the key to the flavor of this dish, so make sure you use a good quality sauce that you enjoy.
Conclusion:
Teriyaki chicken and vegetables is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and delicious way to get your daily dose of protein and vegetables. With a few simple tips, you can make a teriyaki chicken and vegetables dish that is sure to impress your family and friends.
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