Are you craving a quick and delicious recipe that combines the flavors of teriyaki sauce with the freshness of a salad? Look no further! Teriyaki chicken salad is a delightful dish that offers a perfect balance of sweet, savory, and tangy flavors. Whether you are a seasoned cook or a beginner, this recipe will guide you through the steps of creating a flavorful and satisfying meal that can be enjoyed for lunch, dinner, or as a light snack. With just a few simple ingredients, you can create a teriyaki chicken salad that will become a favorite in your household.
Here are our top 6 tried and tested recipes!
TERIYAKI CHICKEN SALAD
We have a Restaurant in town, Union Grill, they serve the best teriyaki chicken salad I've ever eaten!! This is as close as I can come to a kopy kat recipe!
Provided by katie in the UP
Categories Japanese
Time 25m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Marinate chicken breast pieces in teriyaki sauce with ginger and garlic added, approx 1 hour.
- While chicken in marinating, whisk together dressing ingredients -- and set aside on counter.
- Place chicken in saute pan with approx 1/4 cup of marinade and stir fry until chicken is cooked and marinade is absorbed. (the chicken takes on a dark color).
- Place greens on plate and top with the remaining salad ingredients, adding chicken last.
- Serve with dressing.
- Times do not include marinating.
TERIYAKI CHICKEN NOODLE SALAD
Make and share this Teriyaki Chicken Noodle Salad recipe from Food.com.
Provided by Mandy
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Marinade chicken in teriyaki sauce for approx 10 minutes.
- Prepare noodles according to packet directions.
- Drain noodles. Add oil, seeds and onions, toss to combine.
- Cook chicken pieces in a hot pan for approx 3-4 minutes or until cooked through.
- Add chicken to noodles and toss to combine.
TERIYAKI CHICKEN WITH RICE SALAD
Save time and use leftover rice from a previous meal in this Japanese-style favorite, Teriyaki Chicken with Rice Salad, that's equal parts sweet and savory.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 9
Steps:
- In a small saucepan, combine soy sauce, honey, 1 tablespoon rice vinegar, and garlic; bring to a boil and reduce by half. Toss together rice and cucumber; dress with remaining 5 tablespoons rice vinegar and sesame oil; season with salt. Grill chicken, brushing with soy glaze and turning often. Serve chicken with rice salad.
TERIYAKI CHICKEN SALAD
This salad is always a hit. The marinated chicken is delicious and adds to the crisp Romaine lettuce, tomatoes, and cheeses.
Provided by Michelle Brooke
Categories Salad
Time 3h50m
Yield 6
Number Of Ingredients 13
Steps:
- Marinate chicken in the orange juice, soy sauce and lemon-lime carbonated beverage for several hours or overnight.
- Preheat grill to medium-high heat. Remove chicken from marinade and drain. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear. Remove, cool, and cut into strips.
- Whisk together the lemon juice, vegetable oil, salt, pepper and garlic cloves. Allow garlic cloves to sit in dressing for a few hours and remove before pouring on the salad.
- In a salad bowl, combine the lettuce, tomatoes, mozzarella, Parmesan and marinated chicken strips. Pour dressing over salad; toss and serve.
Nutrition Facts : Calories 467 calories, Carbohydrate 22.5 g, Cholesterol 54.2 mg, Fat 31.7 g, Fiber 4.3 g, Protein 26.3 g, SaturatedFat 5.4 g, Sodium 2966.1 mg, Sugar 7 g
HOT TERIYAKI CHICKEN SALAD
Hearty lunch or light dinner for 2. Great for those hot summer days. The preparation time includes the minimum marinade time for the chicken.
Provided by PaulaG
Categories Chicken Breast
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken in shallow dish, pour teriyaki sauce over chicken.
- Cover and refrigerate at least 30 minutes or up to 24 hours.
- Place chicken on microwave safe plate.
- Cover with plastic wrap, folding back one corner to vent.
- Microwave on high 3 to 4 minutes or until juice is no longer pink when centers of thickest pieces are cut.
- Slice chicken into thin strips and set aside.
- While chicken cooks, mix the salad greens, water chestnuts, onions and pineapple.
- Mix the olive oil and 2 tsps teriyaki sauce; pour over greens and toss.
- Divide salad greens and place on 2 plates, top with cooked sliced chicken.
Nutrition Facts : Calories 374.7, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 1689.8, Carbohydrate 29.9, Fiber 2.2, Sugar 23.1, Protein 30.8
TERIYAKI CHICKEN SALAD WITH POPPY SEED DRESSING
I've made this salad so often and shared it with many people. It's originally from my good friend's daughter, and we always receive compliments on how wonderful the light fruit flavors come alive with the poppy seed dressing. -Cathleen Leonard, Woodbridge, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place marinade in a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Drain and discard marinade., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°., Slice chicken. Divide the romaine, kiwi, pineapple, oranges, celery, peppers, raspberries and strawberries among six plates; top with chicken. Sprinkle with green onions and cashews. Drizzle with salad dressing.
Nutrition Facts : Calories 361 calories, Fat 11g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 761mg sodium, Carbohydrate 49g carbohydrate (37g sugars, Fiber 7g fiber), Protein 20g protein.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your salad. Choose boneless, skinless chicken breasts, crisp vegetables, and a good-quality teriyaki sauce.
- Marinate the chicken: Marinating the chicken in teriyaki sauce before cooking will help it to absorb flavor and stay moist. You can marinate the chicken for as little as 30 minutes or up to overnight.
- Cook the chicken properly: The chicken should be cooked through but still tender and juicy. Grilled or pan-seared chicken will have the best flavor.
- Use a variety of vegetables: The vegetables in your salad should be crisp and colorful. Choose a variety of vegetables that you like, such as romaine lettuce, red cabbage, carrots, bell peppers, and cucumbers.
- Make a flavorful dressing: The dressing is what will bring all the flavors of the salad together. Use a good-quality teriyaki sauce as the base of your dressing, and then add in other ingredients like olive oil, rice vinegar, and sesame oil.
- Serve the salad immediately: Teriyaki chicken salad is best served immediately after it is made. The chicken will become tough if it sits in the dressing for too long.
Conclusion:
Teriyaki chicken salad is a delicious and healthy meal that is perfect for a quick lunch or dinner. It is packed with protein, vegetables, and healthy fats. The teriyaki sauce adds a sweet and savory flavor that is sure to please everyone. With a few simple tips, you can make the best teriyaki chicken salad at home.
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