Best 2 Teriyaki Roasted Salmon With Oranges Fingerling Potatoes And Haricots Verts Recipes

The delightful aroma of teriyaki roasted salmon will fill your kitchen as you prepare this delectable dish. Perfectly seasoned salmon fillets are roasted until flaky and tender, while fingerling potatoes and haricots verts are tossed in a flavorful teriyaki sauce and roasted until tender-crisp. The finishing touch? A vibrant orange segments adding a burst of citrusy sweetness. This tantalizing combination of flavors and textures will surely satisfy your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

ROASTED HARICOTS VERTS

Roasted Haricots Verts image

Provided by Ina Garten

Categories side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 3

Ingredients

2 pounds haricots verts
Good olive oil
Kosher salt and freshly ground black pepper

Steps:

Preheat the oven to 375 degrees F.
Trim the stem ends only from the haricots verts and place them on two sheet pans. Drizzle the beans with 2 tablespoons of the oil (total) and spread them out in one layer. Sprinkle them with 1 1/2 teaspoons salt and 1 teaspoon pepper. Roast for 10 minutes, until crisp-tender. Serve hot.

TERIYAKI ROASTED SALMON

Teriyaki Roasted Salmon image

Make and share this Teriyaki Roasted Salmon recipe from Food.com.

Provided by dsohnchen

Categories Healthy

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

cooking spray
2 lbs salmon fillets, 6 fillets or 2 whole sides
salt & freshly ground black pepper
1/2 cup reduced sodium soy sauce
2 tablespoons molasses
1 tablespoon brown sugar
3 garlic cloves, minced
1 (11 ounce) can mandarin oranges, drained
1 lb fingerling potatoes or 1 lb yukon gold potato, cut into thin strips
2 cups French haricots vert or 2 cups string beans

Steps:

Preheat oven to 400 degrees F.
Coat a large roasting pan and large baking sheet with cooking spray.
Season salmon with salt and pepper and place in prepared roasting pan. In a small bowl, whisk together soy sauce, molasses, brown sugar, and garlic. Pour mixture over salmon in pan. Arrange oranges over salmon, set aside.
Arrange potatoes and haricots verts on baking sheet and spray with cooking spray. Season with salt and freshly ground black pepper.
Roast salmon and vegetables for 20 to 25 minutes, until fish is fork-tender and potatoes are golden brown and tender. Remove from oven.
Serve about 2/3 of the salmon, about 16 ounces or 4 fillets with all of the vegetables. Reserve remaining salmon about 8 ounces or 2 fillets for the linguine, if desired.

Nutrition Facts : Calories 309.2, Fat 5.5, SaturatedFat 0.9, Cholesterol 78.8, Sodium 821.2, Carbohydrate 31, Fiber 4.2, Sugar 13.2, Protein 33.8

Teriyaki Salmon with Oranges, Fingerling Potatoes, and Haricots Verts

This vibrant and flavorful dish is a perfect meal to prepare for a special occasion dinner or a quick weeknight meal. The combination of sweet, tangy oranges, salty-briny capers, and succulent, moist and melt in your mouth wild-caught Alaskan king makes this meal a surefire hit.

With its vibrant colors and variety of textures, this dish will be a feast for your eyes as well as your taste buds. The sweet, tangy oranges pair perfectly with the briny capers and the moist, melt-in-your- mouth Alaskan black Cod.

This simple yet sophisticated meal with its enticing aromas and vibrant colors is sure to please everyone, even the most discerning palate. The sweet, buttery Yukon gold fingerling Potatoes and crisp green Haricots Verts are the perfect accompaniments to this flavorful dish.

The Teriyaki Salmon with Oranges, Fingerling Potatoes, and Haricots Verts recipe is a great choice for a healthy and flavorful meal that's sure to please everyone.

Conclusion

Taking a few simple steps to prepare for the dish ahead of time, such as making the teriyaki and the orange sauces a day before, ensures that the preparation of the primary elements is streamlined and does not overwhelm your cooking timeline.

When looking for the freshest fish, choose options such as Alaskan black Cod or Alaskan King that are not only sustainably caught but also boast a deep, rich, and buttery texture. These two types of fish are also perfect for trying out various cooking techniques and different cuisines due to their sturdy structure.

Once the preparation is complete, the actual cooking process is divided among the three main elements, with the fish and the accompaniments prepared in separate pans. The process of cooking the fish and the two accompaniments together is a testament to the dish’s thought-out design, allowing for a perfect synchronization of the various elements of the dish.