Are you craving a flavorful and satisfying dish that blends the bold flavors of Tex-Mex cuisine with the freshness of a classic Cobb salad? Look no further! Our carefully curated recipe for Tex-Mex Cobb salad is a culinary masterpiece that will tantalize your taste buds and leave you craving more. Bursting with a delightful combination of grilled chicken, avocado, corn, black beans, tomatoes, and a zesty cilantro-lime dressing, this salad is a perfect balance of textures and flavors.
Check out the recipes below so you can choose the best recipe for yourself!
TEX-MEX SALAD
Steps:
- Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
- SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams
Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams
TEX-MEX BEAN SALAD
My father-in-law's recipe, this salad is both pretty and packed with protein. It's also convenient since it uses a variety of canned beans. It's more flavorful when prepared the night before.-Christi Gillentine, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. In a jar with a tight fitting lid, combine the oil, vinegar, garlic salt and pepper; shake well. Pour over salad; toss to coat. Cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 265 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 9g fiber), Protein 12g protein.
TEX-MEX COBB SALAD
Weight Watchers Points Plus : 4. This came from Weight Watchers Guru Eat More Green Meals Salad Points Plus Recipes. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cover a platter with lettuce and top with next 6 ingredients.
- Mix together the dressing and salsa. Drizzle over salad just before serving.
TEX-MEX SALAD
Steps:
- Whisk 1/2 cup sour cream, 1 to 2 tablespoons lime juice, and 1/2 teaspoon each sugar and kosher salt in a large bowl. Toss with 1/2 head shredded iceberg lettuce, and 1/2 cup each chopped plum tomato, chopped cilantro, chopped scallion and shredded cheddar cheese.
TEX-MEX CORNBREAD SALAD
Make and share this Tex-Mex Cornbread Salad recipe from Food.com.
Provided by Diana Thompson
Categories One Dish Meal
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Use a deep glass bowl or small punch bowl.
- Crumble half of the baked cornbread in the bottom of the bowl.
- Top with half of the beans.
- In a small bowl, combine the tomatoes, onions, green pepper, and jalapeno peppers.
- Spread half of the tomato mixture over the beans, then sprinkle with half the bacon, half the cheese and half of the corn.
- In another small bowl, stir together the sour cream, salsa, mayonnaise and Ranch dressing mix.
- Spread half of the sour cream mixture ofer the corn (drop by spoonfuls and spread gently).
- Repeat the process with the remaining ingredients.
- Cover and chill for several hours before serving.
- Garnish with a little shredded Cheddar cheese if desired.
Tips:
- For the Cobb salad, use fresh, high-quality ingredients whenever possible. This will make a big difference in the overall flavor of the dish.
- If you don't have any cooked chicken or bacon on hand, you can easily cook some up ahead of time. Just be sure to let it cool completely before adding it to the salad.
- Be generous with the avocado and blue cheese. These two ingredients add a lot of flavor and richness to the salad.
- If you're looking for a healthier version of this salad, you can use grilled chicken or turkey instead of fried chicken. You can also use a light vinaigrette dressing instead of the ranch dressing.
Conclusion:
The Tex-Mex Cobb salad is a delicious and easy-to-make salad that's perfect for any occasion. It's packed with flavor and texture, and it's sure to be a hit with everyone who tries it. So next time you're looking for a refreshing and satisfying salad, give this recipe a try.
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