Best 4 Tgi Fridays Chicken Tenders Recipes
Are you searching for a restaurant-quality chicken tender recipe that you can easily make at home? Look no further! This article will guide you through the steps of creating the perfect TGI Fridays chicken tenders. With just a few simple ingredients and some basic cooking techniques, you'll be able to enjoy delicious, crispy, and juicy chicken tenders that taste just like the ones from your favorite restaurant. Get ready to tantalize your taste buds and impress your family and friends with this mouthwatering recipe.
Here are our top 4 tried and tested recipes!
SIZZLING CHICKEN AND CHEESE (TGI FRIDAY'S COPYCAT)
These EASY marinated chicken breasts served over melted cheese with onions, red & green bell peppers and mashed potatoes come together quicker than you may think! Find out how to make TGI Fridays copycat recipe the EASY way!
Provided by Alyona Demyanchuk
Time 40m
Number Of Ingredients 7
Steps:
- Heat a large oven-safe skillet over high heat. Sear the bell peppers and onion in 1 tsp of oil for 3 minutes or until charred-looking. Add 2 TBSP of Italian dressing and stir to coat. Remove and set aside.
- Season the chicken breasts with salt, pepper, and paprika on both sides. Add 2 tbsp of oil into the same skillet and sear the chicken breasts for 2 minutes on each side. Remove and set aside.
- Pour 1 cup of Italian dressing into the same skillet (still over high heat) and deglaze the pan for 1 minute. Remove from heat and pour dressing aside.
- Lightly grease the pan with 1 1/2 tsp of oil. Sprinkle 1/2 cup of cheese onto the bottom and spread 4 cups of mashed potatoes over the cheese. Sprinkle with the remaining 1/2 cup of cheese. Layer the chicken breasts a top and pour over the dressing. Garnish with bell peppers and onion.
- Bake at 400° F for 20-30 minutes or until sizzling hot.
Nutrition Facts : ServingSize 1 g, Calories 551 kcal, Carbohydrate 40 g, Protein 41 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 114 mg, Sodium 708 mg, Fiber 3 g, Sugar 7 g
T.G.I. FRIDAY'S® JACK DANIELS® SAUCE
The Jack Daniels® grill glaze is one of the most scrumptious sauces you will ever taste on just about any meat. Introduced in April of 1997, this glaze has become one of Friday's best-selling items. This versatile sweet-and-slightly-spicy sauce can be ordered on salmon, baby back ribs, steak, chicken, pork chops...even on chicken wings.
Provided by Michael DeLong
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Cut about 1/2-inch from the top of the garlic head. Trim the roots so the garlic sits flat. Remove some of the outer layers of papery skin from the garlic, leaving enough so that the cloves stay together. Put garlic into a small casserole dish or baking dish, drizzle olive oil over it, and cover with a lid or aluminum foil.
- Roast garlic in preheated oven until the cloves are soft, about 1 hour.
- Stir brown sugar, pineapple juice, water, teriyaki sauce, and soy sauce together in a saucepan and bring to a boil; reduce heat to low and keep at simmer.
- Squeeze sides of the garlic until the pasty roasted garlic emerges. Measure 2 teaspoons roasted garlic into the saucepan and incorporate into the sauce with a whisk. Reserve remaining roasted garlic for another use.
- Stir lemon juice, white onion, bourbon whiskey, pineapple, and cayenne pepper into the sauce; bring to a simmer and cook until the volume of the liquid reduces by half and is thick and syrup-like, 40 to 50 minutes.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 32.8 g, Fat 1.8 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 467.2 mg, Sugar 28.5 g
TGI FRIDAY'S SIZZLING CHICKEN AND CHEESE
Make and share this Tgi Friday's Sizzling Chicken and Cheese recipe from Food.com.
Provided by Kerry Ciulla
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Pound chicken breasts to even thickness.
- Combine all marinade ingredients. Place chicken breasts in marinade and refrigerate for 2 to 4 hours.
- Slice peppers and onions and sauté in olive oil until al dente. Season with salt and pepper.
- Saute chicken breasts in olive oil over medium heat; cook evenly on both sides to a golden brown color.
- Heat cast iron skillet on burner over medium heat until very hot. Place mashed potatoes on top portion of skillet. Place cheeses on bottom portion of skillet and cover with pepper and onion medley. Add chicken to top of pepper and onion medley, resting on potatoes. Top with chopped parsley. Serve "sizzling.".
T.G.I. FRIDAY'S SPICY CAJUN CHICKEN PASTA
Make and share this T.g.i. Friday's Spicy Cajun Chicken Pasta recipe from Food.com.
Provided by senseicheryl
Categories Chicken Breast
Time 30m
Yield 2-4 dishes, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare sauce: Heat oil in saute pan; add garlic; saute for 30 seconds; add onions and saute for 1 minute; add peppers and continue to saute for another minute. Deglaze with chicken stock and reduce to half. Add V-8 juice and cayenne pepper; bring to boil; simmer 10 minutes.
- Thicken to consistency with cornstarch; season to taste with salt and pepper.
- Add cooked pasta to sauce and heat through until hot.
- Arrange on serving dish and top with chicken breast. Sprinkle with Parmesan and parsley.
Nutrition Facts : Calories 1055.5, Fat 43.9, SaturatedFat 8.4, Cholesterol 171.9, Sodium 617.2, Carbohydrate 124.6, Fiber 7.8, Sugar 12.8, Protein 41.4
Kickstart your culinary journey with these TGIFridays Chicken Tenders recipes, where crispy meets flavor. Dive into the delectable world of chicken tenders, perfected with a golden-brown crust and succulent, juicy interior. This comprehensive guide provides a treasure trove of tips and insights to elevate your chicken tender game.
Tips:
- Brine Your Chicken: Tenderize your chicken tenders by soaking them in a brine solution for at least 30 minutes. This process infuses the chicken with moisture and enhances its flavor.
- Use Quality Ingredients: Opt for fresh, high-quality chicken tenders to ensure the best taste and texture. Look for tenders that are plump and have a slight pink color.
- Season Generously: Don't shy away from bold seasoning. Experiment with different spice blends, herbs, and marinades to create unique flavor profiles that tantalize your taste buds.
- Achieve a Crispy Coating: The secret to irresistible chicken tenders lies in the coating. Use a combination of flour, breadcrumbs, and seasonings to create a crisp, golden-brown crust that seals in the chicken's natural juices.
- Monitor Cooking Temperature: To ensure perfectly cooked chicken tenders, use a meat thermometer to measure their internal temperature. Aim for an internal temperature of 165 degrees Fahrenheit for safe consumption.
Conclusion:
With these TGIFridays Chicken Tenders recipes as your culinary compass, you can embark on a flavor-filled adventure. Whether you prefer baked, fried, or air-fried chicken tenders, these recipes provide endless possibilities to satisfy your cravings. Experiment with various dipping sauces, sides, and toppings to create a customized chicken tender experience that will leave you craving more. So, gather your ingredients, fire up your kitchen, and get ready to indulge in the crispy, juicy goodness of TGIFridays Chicken Tenders.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
