Thai basil vegetables is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant flavors and aromas, this dish is a favorite among Thai food lovers. Packed with nutritious vegetables, this dish can be customized to your liking, making it a versatile option for vegetarians and meat-eaters alike. Whether you're looking for a simple side dish or a hearty main course, this article will guide you through the steps of creating the best recipe for Thai basil vegetables, ensuring a flavorful and satisfying meal.
Here are our top 2 tried and tested recipes!
THAI BASIL EGGPLANT
Basil is my favorite herb and maybe a reason I love Thai food so much. The soups, curries, and stir-fries taste amazingly different with just few handfuls of sweet basil. This recipe is super easy and cooks in very little time. Serve with freshly cooked jasmine or basmati rice.
Provided by ChiBites
Categories Side Dish Vegetables Eggplant
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a frying pan over medium heat. Add chile and garlic; cook and stir until garlic is golden, about 1 minute. Add eggplants to the fragrant garlic oil. Stir in water and cover. Cook, stirring every few minutes, until eggplants soften, 5 to 8 minutes.
- Uncover and stir in soy sauce, sugar, and salt. Stir well and continue cooking until all the water has evaporated and eggplant is coated with sauce, about 5 minutes. Add basil leaves and stir once; remove from heat.
Nutrition Facts : Calories 156.8 calories, Carbohydrate 31.9 g, Fat 3.4 g, Fiber 17.6 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 241 mg, Sugar 13.1 g
THAI BASIL VEGETABLES
Make and share this Thai Basil Vegetables recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine the fish sauce, soy sauce, lime juice, ginger, garlic, sugar, and sambal oelek for the sauce; set aside.
- The sauce in this is thin from the veggies; if you like a thicker sauce, add 1 tbsp.
- cornstarch to your sauce, but it won't affect the flavor either way.
- Heat oil in wok or large skillet over medium-high heat.
- Add zucchini, mushrooms, and carrots to pan; stir-fry for 3 minutes.
- Add sauce in bowl to pan; stir to mix well, and continue cooking for 5 minutes, until vegetables are crisp-tender.
- Stir in herbs and serve.
Tips:
- Mise en place: Chop and measure all ingredients before you start cooking to ensure a smooth and efficient cooking process.
- Use fresh ingredients: Fresh vegetables and herbs will provide the best flavor and texture to your dish.
- Don't overcrowd the pan: When stir-frying, it's important to not overcrowd the pan as it will prevent the vegetables from cooking evenly and becoming tender.
- Use a hot pan: A hot pan will help to sear the vegetables and lock in their flavor.
- Stir-fry in batches: If you have a lot of vegetables to cook, stir-fry them in batches to prevent overcrowding the pan.
- Add the sauce at the end: Adding the sauce at the end of the cooking process will help to prevent it from burning.
- Serve immediately: Stir-fried vegetables are best served immediately after they are cooked to preserve their flavor and texture.
Conclusion:
Thai basil vegetables is a delicious and healthy dish that is easy to make. With a few simple tips, you can create a flavorful and authentic stir-fry that will be enjoyed by everyone at your table. So next time you're looking for a quick and easy weeknight meal, give Thai basil vegetables a try!
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