Best 2 Thai Broccoli Slaw Recipes

Welcome to the world of Thai broccoli slaw, a vibrant and flavor-packed dish that combines the crunch of broccoli with the tangy, spicy, and sweet flavors of a Thai dressing. This delectable salad is a perfect side dish or light meal, and it's packed with nutrients and antioxidants. Whether you're a seasoned cook or just starting out, this article will guide you through the steps of creating the perfect Thai broccoli slaw, so you can enjoy this delicious and healthy dish in the comfort of your own home.

Let's cook with our recipes!

THAI CHICKEN BROCCOLI SLAW

Thai Chicken Broccoli Slaw image

You can add canned water chestnuts or baby corn to this quick dish.

Provided by Amanda P.

Categories Salad Coleslaw Recipes No Mayo

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
2 large skinless, boneless chicken breast halves, cut into bite-size pieces
1 (12 ounce) package broccoli coleslaw mix
1 teaspoon sesame oil, or to taste
½ cup water
½ cup peanut sauce (such as House of Tsang®), or to taste
1 pinch salt to taste

Steps:

Heat olive oil in a skillet over medium-high heat; cook and stir chicken until no longer pink in the center and juices run clear, about 5 minutes. Add broccoli slaw mix, sesame oil, and water; simmer on medium-low heat until liquid is reduced and broccoli slaw is tender, about 15 minutes. Fold in peanut sauce and salt.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 8.2 g, Cholesterol 64.6 mg, Fat 18.9 g, Fiber 3.2 g, Protein 28.3 g, SaturatedFat 3.5 g, Sodium 178.4 mg, Sugar 2.3 g

THAI BROCCOLI SLAW

Thai Broccoli Slaw image

Add Thai flavors to your family's meal! Enjoy this refrigerated broccoli slaw salad spiced up with chili garlic dressing - a delicious side dish.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

2 tablespoons reduced-fat creamy peanut butter
1 tablespoon grated gingerroot
1 tablespoon rice vinegar
1 tablespoon orange marmalade
1 1/2 teaspoons reduced-sodium soy sauce
1/4 to 1/2 teaspoon chili garlic sauce
3 cups broccoli slaw mix (from 10-oz bag)
1/2 cup bite-size thin strips red bell pepper
1/2 cup julienne (matchstick-cut) carrots
1/2 cup shredded red cabbage
2 tablespoons chopped fresh cilantro

Steps:

In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.

Nutrition Facts : Calories 50, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 3 g, TransFat 0 g

Tips:

To save time, use pre-shredded broccoli slaw mix or broccoli florets. You can also use a food processor to shred the broccoli.
For a creamier dressing, use full-fat mayonnaise. You can also use Greek yogurt or sour cream as a healthier alternative.
If you like a spicy slaw, add a pinch of cayenne pepper or red pepper flakes to the dressing.
For a sweeter slaw, add a tablespoon of honey or maple syrup to the dressing.
To add some crunch, top the slaw with chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
For a more colorful slaw, add shredded carrots, red cabbage, or bell peppers.
Serve the slaw immediately or chill it for at least 30 minutes before serving. This will allow the flavors to meld together.

Conclusion:

Thai broccoli slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and crunchy texture, this slaw is sure to be a hit with everyone at your table.