Best 2 Thai Chicken And Vegetable Stir Fry Recipes

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Thai chicken and vegetable stir fry is a delicious and easy-to-make dish that is perfect for a quick and healthy weeknight meal. Pack this dish full of crisp vegetables and tender chicken with a savory and slightly spicy sauce. You can adjust the heat level to your liking, and you can also add other ingredients, such as tofu or shrimp. You will be amazed at how quick it is to prepare the ingredients and start getting your stir-fry on the table!

Here are our top 2 tried and tested recipes!

THAI CHICKEN AND VEGETABLE STIR-FRY



Thai Chicken and Vegetable Stir-fry image

This recipe has been adopted and edited by me in February 2005. You can easily make this dish a little hotter by adding more fresh ginger. I hope you will enjoy this newly edited recipe.

Provided by - Carla -

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 piece lemongrass or 1/2 lemon, rind of
1/2 inch fresh ginger
2 cloves garlic
2 tablespoons sunflower oil
10 ounces boneless skinless chicken breasts, thinly sliced
1/2 red bell pepper, seeded and sliced
1/2 green bell pepper, seeded and sliced
4 scallions, chopped
2 medium carrots, cut into matchstick size pieces
4 ounces baby green beans
2 tablespoons oyster sauce
1 pinch sugar
salt & freshly ground black pepper, to taste
1/4 cup lightly salted peanuts, crushed
1/4 cup chopped fresh cilantro
cooked rice or Asian noodles

Steps:

  • Thinly slice the lemon grass (or lemon rind).
  • Peel and chop the ginger and garlic.
  • Heat the oil in a large wok style pan over high heat.
  • Add the lemon grass (or lemon rind), ginger and garlic and stir-fry for 30 seconds, or until brown.
  • Add the chicken and stir-fry for 2 minutes.
  • Then add the vegetables and stir-fry for 4 to 5 minutes, or until the chicken is cooked through and the vegetables are almost cooked.
  • Finally stir in the oyster sauce, a pinch of sugar and seasoning to taste and stir-fry doe another minute for flavors to blend.
  • Serve immediately, sprinkled with the crushed peanuts and freshly chopped cilantro leaves on top accompanied with cooked rice or Asian noodles.
  • Enjoy!

THAI CURRY CHICKEN AND VEGETABLE STIR-FRY



Thai Curry Chicken and Vegetable Stir-Fry image

Make and share this Thai Curry Chicken and Vegetable Stir-Fry recipe from Food.com.

Provided by cookingfor1

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
12 ounces chicken
4 ounces broccoli
4 ounces mushrooms
4 ounces onions
2 tablespoons Thai curry paste
1 tablespoon brown sugar
3 tablespoons fish sauce

Steps:

  • In a hot wok, heat oil.
  • Stirfry chicken until brown.
  • Add vegetables, curry paste, sugar, brown sugar and fish sauce.
  • Stir fry 5 - 7 minutes or until cooked.

Tips:

  • Use fresh vegetables: Fresh vegetables will give your stir-fry a more vibrant flavor and texture.
  • Cut your vegetables into uniform pieces: This will help them cook evenly.
  • Marinate your chicken: Marinating the chicken in a flavorful sauce will help it stay moist and tender during cooking.
  • Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help prevent the food from sticking.
  • Stir-fry over high heat: High heat will help the vegetables and chicken cook quickly and evenly.
  • Don't overcrowd the wok or skillet: Overcrowding the wok or skillet will prevent the food from cooking evenly.
  • Stir-fry in batches if necessary: If you have a lot of vegetables or chicken, you may need to stir-fry them in batches.
  • Serve immediately: Stir-fries are best served immediately after cooking.

Conclusion:

Thai Chicken and Vegetable Stir-Fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The combination of fresh vegetables, tender chicken, and flavorful sauce is sure to please everyone at the table. With a few simple tips, you can make a restaurant-quality stir-fry at home. So next time you're looking for a quick and easy meal, give this Thai Chicken and Vegetable Stir-Fry a try.

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