Thai turkey salad pitas are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. They are packed with flavor and nutrients, and they can be customized to your liking. In this article, we will provide you with a step-by-step guide on how to make the best Thai turkey salad pitas, including the ingredients you will need and the steps to follow. We will also provide some tips and tricks for making the most delicious and flavorful Thai turkey salad pitas. So, if you are looking for a healthy and delicious meal that is easy to make, then you are in the right place. Let's get started!
Check out the recipes below so you can choose the best recipe for yourself!
THAI TURKEY SALAD PITAS
Here's a quick and easy way to use up leftover turkey. My son likes to try foods from different nationalities, and he really enjoys these pitas. -Renee Dent, Conrad, Montana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, combine the lime juice, honey, soy sauce, oil, chili sauce and garlic powder; pour over turkey mixture and toss to coat. Fill each pita half with 1/2 cup turkey mixture.
Nutrition Facts : Calories 418 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 929mg sodium, Carbohydrate 54g carbohydrate (32g sugars, Fiber 5g fiber), Protein 29g protein.
MIDDLE EASTERN TURKEY PITAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Combine the turkey, minced onion, garlic, coriander, chili powder, 1 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 4-inch-square patties. Transfer to a baking sheet and refrigerate until ready to grill.
- Meanwhile, spread the eggplant on a paper towel-lined baking sheet. Sprinkle with salt and set aside 10 minutes, then pat dry.
- Brush the eggplant with the olive oil and oil the grill grates. Grill the eggplant until tender and well marked, 4 to 5 minutes per side. Meanwhile, grill the turkey patties until marked and cooked through, 2 to 3 minutes per side.
- Fill the pitas with the lettuce, a few eggplant slices, a turkey patty and the sliced onion. Thin the hummus with 3 tablespoons water, then spoon into the pitas. Serve with vegetable chips.
Nutrition Facts : Calories 690, Fat 40 grams, SaturatedFat 7 grams, Cholesterol 76 milligrams, Sodium 1184 milligrams, Carbohydrate 52 grams, Fiber 8 grams, Protein 33 grams, Sugar 7 grams
SWEET-AND-SPICY TURKEY PITAS
Provided by Melissa d'Arabian : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toast 1 1/4 teaspoons curry powder in a skillet 20 seconds; let cool. Mix with 2 tablespoons cranberry sauce and 1/2 cup plain yogurt in a bowl. Add 2 cups chopped leftover turkey and 1/4 cup each chopped scallions and celery. Season with salt and add some toasted walnuts, if desired. Stuff into pitas lined with lettuce.
EASY TURKEY PITA
Stuff soft and tasty pita bread with smoked turkey breast, tomatoes, cucumbers and creamy ranch dressing for this fast and Easy Turkey Pita recipe. Make these whether you're using up leftovers or simply want a quick sandwich stuffed with goodness.
Provided by My Food and Family
Categories Lunch
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Fill bread with turkey, tomatoes and cucumbers.
- Drizzle with dressing.
Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g
ASIAN-STYLE TURKEY PITAS
Tired of turkey sandwiches? Try Beverly Graml's fresh-tasting adaptation-a warm spicy stir-fry tucked into pita bread. "A neighbor game me this quick-and-easy recipe years ago," she pens from Yorktown, Virginia. "It's been my most popular day-after-turkey dish ever since."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Mix first five ingredients until smooth. In a large nonstick skillet, heat canola oil over medium-high heat; stir-fry red pepper until crisp-tender. Add garlic and spices; cook and stir 1 minute., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until slightly thickened, 1-2 minutes. Stir in turkey and green onions; heat through. Serve in pitas.
Nutrition Facts : Calories 394 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 692mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 5g fiber), Protein 37g protein. Diabetic Exchanges
TURKEY PITAS WITH CUCUMBERS, CHICKPEAS AND TAHINI
These vibrant, crunchy, creamy turkey sandwiches have all the flavors of falafel, but without the frying. They've got a lemony tahini dressing, soft chickpeas, and a cumin-scented tomato and cucumber salad, all packed into pitas with leftover turkey (use dark or white meat). The pickled red onions give these a wonderful brightness, and they're well worth the 10 extra minutes they take to make.
Provided by Melissa Clark
Categories dinner, lunch, weekday, sandwiches, main course
Time 15m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large bowl, stir together onion, 1 tablespoon lemon juice, salt, cumin and sugar. Let sit for at least 10 minutes while you prepare the rest of the ingredients.
- Meanwhile, in a small bowl, stir together tahini, remaining 1 tablespoon lemon juice, garlic, pinch of salt and 2 to 3 tablespoons warm water to thin the sauce. It should be thick but pourable. Taste, and add more salt and lemon juice, if needed.
- Into the bowl with onions, stir in chickpeas, cucumbers, tomatoes and oil. Taste, and add more salt and lemon juice if needed.
- In each pita half, layer turkey, then drizzle with tahini-lemon mixture. Add spoonfuls of chickpea salad, cilantro and mint. Drizzle liberally with more tahini sauce and zhug, if you like.
THAI TURKEY AND MAKRUT LIME SALAD
Provided by Marian Burros
Categories salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine shallots, coriander, lemon grass, lime leaves, chili flakes, fish sauce, lime juice and sugar. Stir in the turkey. Refrigerate, if not serving right away.
- To serve, arrange the mesclun on 4 serving plates, top with turkey salad and decorate with pepper strips. Serve at room temperature.
Nutrition Facts : @context http, Calories 329, UnsaturatedFat 5 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 1605 milligrams, Sugar 15 grams, TransFat 0 grams
THAI TURKEY SALAD
Make and share this Thai Turkey Salad recipe from Food.com.
Provided by MJMommy13
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground turkey in a nonstick pan. Add water, fish sauce and brown sugar and cook, stirring until liquid has almost evaporated. Toss with cucumber, cilantro, lime juice and peanuts. Serve with lettuce leaves for wrapping.
COOL TURKEY SALAD (FOR PITA OR SANDWICH)
This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.
Provided by yogiclarebear
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
- Serve in pita, with a cruncy lettuce leaf.
THAI SPICED TURKEY PATTIES WITH NOODLE SALAD
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
- Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium
Tips:
- Prep ahead: To save time, marinate the turkey and prepare the vegetables the day before. Store them separately in airtight containers in the refrigerator.
- Use a sharp knife: A sharp knife will help you get clean, even slices of turkey and vegetables.
- Don't overcrowd the pan: When cooking the turkey, don't overcrowd the pan or the turkey will steam instead of brown. Cook the turkey in batches if necessary.
- Use fresh herbs: Fresh herbs, such as cilantro and mint, will add a lot of flavor to the salad. If you don't have fresh herbs on hand, you can use dried herbs, but use about half the amount.
- Adjust the spiciness: If you like spicy food, you can add more chili peppers or Sriracha sauce to the dressing. If you don't like spicy food, you can omit the chili peppers or use a mild chili powder.
Conclusion:
This Thai turkey salad pita is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, vegetables, and healthy fats. The dressing is light and flavorful, and the pitas add a nice touch of crunch. This salad is also easy to make, and it can be tailored to your own dietary preferences. So next time you're looking for a quick and healthy meal, give this Thai turkey salad pita a try. You won't be disappointed!
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