Best 5 Thai Veggie Dip Recipes
Thai veggie dip is a delicious and healthy appetizer or snack that is perfect for any occasion. It is made with a variety of fresh vegetables, herbs, and spices, and is served with a creamy peanut sauce. This dip is not only flavorful and satisfying, but it is also packed with nutrients and antioxidants. If you are looking for a healthy and delicious way to enjoy your vegetables, then this Thai veggie dip is the perfect recipe for you.
Here are our top 5 tried and tested recipes!
THAI VEGETABLE DIP
Note: Thai Red Chili Paste called for in this recipe uses Thai chilies - but the flavor is not overly spicy. Taste test a little first if you have never tried it and if you think it is too spicy for your palate, cut back a bit and replace that amount with ketchup.
Provided by Martha
Time 10m
Number Of Ingredients 6
Steps:
- Mix all ingredients until blended.
- Serve with fresh vegetables.
THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
VEGETABLE DIP
A creamy dip with a spicy kick. Serve this to liven up your favorite chips or raw vegetables.
Provided by Thai Kitchen
Categories Dips and Spreads,
Number Of Ingredients 6
Steps:
- MIX cream cheese, mayonnaise and sour cream until well blended and smooth. Add garlic, chili sauce and green onion; mix until well blended. Cover.
- REFRIGERATE at least 1 hour to blend flavors.
- Makes 1 3/4 cups.
THAI PEANUT DIP
This easy, one-step peanut sauce is fantastic with any veggies, but especially with red peppers and snow peas. It's also great warmed up and served over pasta! The best flavor is achieved using fresh garlic and fresh lemon juice.
Provided by ASHBETH
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Stir together peanut butter, garlic, brown sugar, mayonnaise, soy sauce, and lemon juice until smooth. Refrigerate 2 hours before serving.
Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.8 g, Cholesterol 2.6 mg, Fat 9.5 g, Fiber 0.6 g, Protein 2.7 g, SaturatedFat 1.7 g, Sodium 529.2 mg, Sugar 7.7 g
EASY ASIAN VEGGIE DIP
Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Mix ingredients until well blended.
- Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g
Tips:
- Use fresh, high-quality vegetables. This will ensure that your dip is flavorful and nutritious.
- Don't overcook the vegetables. You want them to retain their crunch and flavor.
- Use a variety of vegetables. This will give your dip a complex flavor and texture.
- Add some herbs and spices. This will help to brighten up the flavor of the dip.
- Serve the dip with a variety of dipping options. This could include crackers, chips, vegetables, or bread.
Conclusion:
Thai veggie dip is a delicious and healthy appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and flavorful snack, give Thai veggie dip a try. You won't be disappointed!
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