Best 4 The Best Low Fat Apple Pie Recipes
Apple pie is a timeless classic that is enjoyed by people of all ages. The combination of sweet apples, flaky crust, and warm spices creates a dessert that is both comforting and delicious. However, traditional apple pie recipes can be high in fat and calories. If you are looking for a healthier way to enjoy this classic dessert, there are many low-fat apple pie recipes available that use healthier ingredients and cooking methods. These recipes often use whole wheat flour or oat flour instead of white flour, and they may use low-fat milk or yogurt instead of butter. They may also use applesauce or other fruit purees to add sweetness and moisture without adding a lot of fat.
Here are our top 4 tried and tested recipes!
HEALTHIER APPLE PIE BY GRANDMA OPLE
Apple pie is my favorite pie. I make it for holidays and just because sometimes too. I wanted to cut out some of the fat from the butter so I cut it down and eliminate the sugar. It makes it caramel and better for you.
Provided by MakeItHealthy
Categories Desserts Pies Apple Pie Recipes
Time 1h30m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Melt the butter in a saucepan. Stir in flour to form a paste. Add water and brown sugar, and bring to a boil. Reduce temperature and let simmer.
- Place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work of crust. Gently pour the sugar and butter liquid over the crust. Pour slowly so that it does not run off.
- Bake 15 minutes in the preheated oven. Reduce the temperature to 350 degrees F (175 degrees C). Continue baking for 35 to 45 minutes, until apples are soft.
Nutrition Facts : Calories 413 calories, Carbohydrate 55.3 g, Cholesterol 15.3 mg, Fat 21 g, Fiber 5 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 240.1 mg, Sugar 27.8 g
THE BEST LOW-FAT APPLE PIE
Make and share this The Best Low-Fat Apple Pie recipe from Food.com.
Provided by catercow
Categories Pie
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Crust: Mix flour, salt, and shortening until crumbly. Add cold water 1 tbsp at a time until it forms a ball. Roll out 1/2 mix to line a 9 inch pie pan.
- Filling: Mix sugar, cinnamon, and flour together. Pour over apples. COver with top crust and bake 15 minutes at 425 degrees F, then continue baking 30 minutes at 350 degrees F.
THE BEST APPLE PIE PANCAKES, LOW FAT
Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes). Increase recipe if you want more or bigger cakes.
Provided by Annacia
Categories Breakfast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, combine applesauce and cool whip free.
- Fold in raisins.
- Cover and refrigerate while preparing pancakes.
- In a large bowl, combine dry baking mix, dry milk powder, walnuts, Splenda, and apple pie spice.
- Add water, vanilla extract, and egg white.
- Mix well to combine.
- Using a 1/3 cup measure as a guide, pour batter onto a hot griddle or skillet sprayed with butter-flavored cooking spray to form 8 pancakes.
- Cook over medium heat for 3 to 4 minutes on each side or until lightly browned and bubbles are popping.
- For each serving, place a pancake on a plate and top with about 1/4 cup applesauce mixture. Serve at once.
THE BEST APPLE PIE EVER
A perfect blend of unique flavors comes together to make this amazing apple pie. I just came up with it one day when I couldn't find an apple pie recipe that was appealing.
Provided by Laura
Categories Desserts Pies Apple Pie Recipes
Time 1h15m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Stir together the sugar, cinnamon, and nutmeg in a small bowl; set aside. Press one of the pastries into the bottom of a 9-inch pie pan; reserve the crust.
- Toss the apples with maple syrup and vanilla extract. Spread 1/3 of the apples into the pie pan and sprinkle with the sugar mixture. Repeat the layers with the remaining apples and sugar. Cover the pie with the top crust and pinch the edges to seal.
- Bake in the preheated oven until the crust is golden brown, 30 to 35 minutes. Allow to cool before serving.
Nutrition Facts : Calories 314.7 calories, Carbohydrate 42.6 g, Fat 15.2 g, Fiber 4 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 235.3 mg, Sugar 18.5 g
Tips:
- Use a food processor to save time. It's the quickest and easiest way to make the dough and filling.
- Don't overwork the dough. Overworking the dough will make it tough. Just mix it until it comes together.
- Use a sharp knife to slice the apples. This will help prevent them from browning.
- Don't crowd the apples in the pie crust. Leave some space between them so they can cook evenly.
- Dot the top of the pie crust with butter before baking. This will help it to brown and crisp.
- Bake the pie until the crust is golden brown and the filling is bubbling. This usually takes about 45 minutes.
- Let the pie cool for at least 1 hour before serving. This will give the filling time to set.
Conclusion:
This low-fat apple pie is a delicious and healthy way to enjoy this classic dessert. It's made with whole wheat flour, low-fat butter, and less sugar than traditional apple pie. The result is a pie that's just as flavorful and satisfying, but it's also lower in calories and fat. So, next time you're craving apple pie, give this recipe a try. You won't be disappointed!
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