Frozen yogurt is a delicious and refreshing treat that can be enjoyed by people of all ages. It is made with yogurt, fruit, and sugar, and can be flavored with a variety of other ingredients such as nuts, chocolate, and granola. Frozen yogurt is a healthier alternative to ice cream, as it contains less fat and calories. It is also a good source of calcium and protein, making it a nutritious snack or dessert. Three fruit frozen yogurt is a popular flavor combination that is both sweet and tart. The addition of three different fruits adds a variety of flavors and textures to the frozen yogurt.
Here are our top 2 tried and tested recipes!
FRUIT FROZEN YOGURT
By using already frozen fruit, this dessert is ready in minutes. You don't have to freeze it for 30 minutes. Quick easy ant not to expensive. The kids will love it.
Provided by Bergy
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a food processor combine the fruit and sugar.
- Using on-off coarsely chop the fruit.
- Stir together the yogurt and the lemon juice.
- With the machine running slowly pour in the yogurt.
- Process until smooth and creamy; scrape down the sides once or twice.
- Scoop into serving dishes.
- Cover and freeze for 30 minutes to firm up slightly.
Nutrition Facts : Calories 266.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.6, Sodium 29.4, Carbohydrate 64.7, Fiber 3.6, Sugar 19.1, Protein 4.4
THREE-FRUIT FROZEN YOGURT
I received this super-easy recipe from a friend. It takes just minutes to combine the bananas, strawberries and pineapple with a few other ingredients before popping everything in the freezer. I've been told the luscious mixture tastes even better than ice cream. -Wendy Hilton, Laurel, Mississippi
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 1-1/2 quarts.
Number Of Ingredients 6
Steps:
- In a large bowl, mash the bananas and strawberries. Stir in the pineapple, yogurt and sugar. Fold in the whipped topping. Cover and freezer until firm. May be frozen for up to 1 month.
Nutrition Facts : Calories 151 calories, Fat 3g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 9mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- Choose ripe and flavorful fruits for the best taste.
- If you don't have a blender, you can mash the fruit by hand or use a food processor.
- For a creamier frozen yogurt, use full-fat yogurt.
- You can adjust the sweetness of the frozen yogurt by adding more or less honey or other sweetener.
- For a fun and refreshing treat, serve the frozen yogurt with fresh fruit, granola, or nuts.
Conclusion:
This three-fruit frozen yogurt recipe is a delicious and healthy way to cool down on a hot day. It's also a great way to use up leftover fruit. With just a few simple ingredients and a few minutes of your time, you can have a delicious and refreshing treat that the whole family will love.
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