Best 3 Three Ingredient Baked Chicken Breasts Recipes
Baked chicken breasts are a versatile and budget-friendly meal that can be easily prepared with just a few simple ingredients. With the right combination of flavors, you can create a delicious and satisfying dish that the whole family will love. Whether you're looking for a quick and easy weeknight dinner or a special occasion meal, this article will provide you with several three-ingredient baked chicken breast recipes that are sure to impress. From classic herb-roasted chicken to mouthwatering lemon-pepper chicken, these recipes offer a variety of flavors and cooking techniques to suit your personal preferences. So, gather your ingredients, preheat your oven, and let's get started on creating a flavorful and succulent baked chicken breast dish!
Here are our top 3 tried and tested recipes!
THREE-INGREDIENT BAKED CHICKEN BREASTS
I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.
Provided by Jennifer Jones
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
- Stir 1/4 cup melted butter and salt together in a bowl.
- Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 227.1 calories, Cholesterol 95.1 mg, Fat 14.2 g, Protein 23.7 g, SaturatedFat 8.1 g, Sodium 719.3 mg
BAKED BBQ CHICKEN BREASTS (3 INGREDIENTS)
Steps:
- Combine all ingredients in a bowl or freezer bag. Marinate at least 30 minutes or up to 24 hours.
- Preheat oven to 425°F.
- Place chicken and sauce in a 2.5qt casserole dish and bake uncovered for 30 minutes or until chicken reaches 165°F.
- Cool 5 minutes before serving. Spoon sauce over the chicken to serve.
Nutrition Facts : Calories 254 kcal, Carbohydrate 30 g, Protein 25 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 866 mg, Fiber 1 g, Sugar 24 g, UnsaturatedFat 2 g, ServingSize 1 serving
3-INGREDIENT OVEN BAKED CHICKEN BREAST RECIPE
Enjoy a delicious baked chicken breast in just 25 minutes! It's the perfect healthy protein for any meal, without taking too much effort.
Provided by Misato Alexandre
Categories Dinner
Time 25m
Number Of Ingredients 4
Steps:
- Place the oven rack in the middle of the oven, then preheat to 450° F.
- Dry the chicken breast with a paper towel. Add oil to the pan and place the chicken on the pan. Make sure there is space between each chicken breast.
- Add some oil on top of the chicken and add the seasoning of your choice.
- Bake the chicken breasts for about 20 minutes, or until the thickest part of the chicken measures 160° F.
- Remove the chicken from the oven and cover it with foil. Let it rest for 5 minutes.
- Serve it with your favorite side dish, and enjoy.
Nutrition Facts : Calories 240 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 102 milligrams cholesterol, Fat 9 grams fat, Fiber 0 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 6, Sodium 153 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
Tips:
- Choose the right chicken breasts. Boneless, skinless chicken breasts are the best choice for this recipe. They cook quickly and evenly, and they're easy to slice or shred.
- Use a good quality olive oil. Extra virgin olive oil is the best choice for this recipe. It has a fruity flavor that complements the chicken well.
- Don't overcrowd the pan. If you overcrowd the pan, the chicken will not cook evenly. Make sure there is at least 1 inch of space between each chicken breast.
- Cook the chicken until it is cooked through. The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. You can check the temperature with a meat thermometer.
- Let the chicken rest before slicing or shredding. This will help the juices redistribute throughout the chicken, making it more moist and tender.
Conclusion:
This three-ingredient baked chicken breast recipe is a quick, easy, and delicious way to cook chicken. It's perfect for a weeknight meal or a casual weekend dinner. Serve the chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
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