Welcome to the ultimate guide to creating the perfect German tuna salad, also known as "thun salat". In this article, we will delve into the culinary depths of this classic dish, exploring the best recipes and techniques to ensure a flavorful and satisfying experience. Whether you prefer a creamy, mayonnaise-based salad or a lighter, vinaigrette-dressed version, we have something for every palate. So gather your ingredients, sharpen your knives, and get ready to embark on a culinary journey that will leave your taste buds dancing with delight.
Let's cook with our recipes!
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TARRAGON TUNA SALAD
It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.
Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
GERMAN TUNA SALAD
I learned this recipe from my German friend, Nina while helping her family prepare food for a wedding in Denklingden, Germany. The proportions of the vegetables can vary, depending on your preference. You must season to taste. This is great when left in the fridge overnight as well.
Provided by Nurse Morgan
Categories Tuna
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Thinly slice the tomatoes and the cucumber.
- Dice the bell peppers (using 3 different colors of peppers looks better).
- Chop the parsley.
- Add these, and all other ingredients together in a large bowl and toss repeatedly.
- Salt and pepper to taste.
Nutrition Facts : Calories 180, Fat 8.9, SaturatedFat 1.5, Cholesterol 23.8, Sodium 3712.4, Carbohydrate 10.8, Fiber 2.7, Sugar 4.5, Protein 15.3
TANGY MEDITERRANEAN TUNA SALAD
This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!
Provided by Jerry
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 2.3 g, Cholesterol 4.7 mg, Fat 9.7 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 315.1 mg, Sugar 0.1 g
GREEK-STYLE TUNA SALAD
I had this in a restaurant once and it was so good I had to go home and recreate it. I have it with spinach stuffed in a pita or sandwich. I've cut back on the dressing to keep the calorie count low but adding more is yummy!
Provided by Jen M.
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 9.7 g, Fiber 0.3 g, Protein 33.7 g, SaturatedFat 2.6 g, Sodium 428.9 mg, Sugar 1.1 g
Tips:
- Use high-quality tuna: Opt for canned tuna packed in water or olive oil, ensuring it's a sustainable and flavorful catch.
- Choose fresh vegetables: Crisp celery, red onion, and cornichons add texture and freshness to the salad. Select the best quality you can find.
- Make your own mayonnaise: If you have the time, homemade mayonnaise adds a rich, creamy flavor to the salad. You can find simple recipes online.
- Add some herbs: Fresh herbs like parsley, chives, or dill bring a delightful aroma and flavor to the salad. Chop them finely before adding.
- Season to taste: Don't be afraid to adjust the seasonings according to your preference. A little bit of salt, pepper, and lemon juice can go a long way.
Conclusion:
Thun Salat, the German tuna salad, is a delightful dish that combines classic ingredients in a harmonious blend of flavors and textures. Its simplicity allows for customization, making it a versatile recipe that can cater to various tastes. Whether you enjoy it as a sandwich filling, a salad, or a quick snack, Thun Salat is sure to please. With its ease of preparation and delicious taste, this salad is a staple in German cuisine and a wonderful addition to any culinary repertoire. So, gather your ingredients, put on your apron, and experience the culinary delight of Thun Salat today!
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