Best 2 Tibetan Potato Curry Recipes

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Embark on a culinary journey to the heart of Tibet and discover the tantalizing flavors of Tibetan Potato Curry. This traditional dish is a symphony of aromatic spices, tender potatoes, and vibrant vegetables, creating a hearty and comforting meal. From the humble kitchens of Tibetan homes to the vibrant street food stalls, this delectable curry has captured the hearts and taste buds of food enthusiasts worldwide. Let's delve into the secrets of this culinary gem and explore the authentic recipes that will guide you in recreating this flavorful masterpiece in your own kitchen.

Here are our top 2 tried and tested recipes!

TIBETAN POTATO CURRY



Tibetan Potato Curry image

Make and share this Tibetan Potato Curry recipe from Food.com.

Provided by Elmotoo

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

6 cups potatoes (avoid russet potatoes as they don't hold up well)
1/2 teaspoon fenugreek seeds
2 tablespoons oil
1 large onion, coarsely chopped
3 tablespoons ginger, minced
4 peeled garlic cloves, minced
1 teaspoon coriander
1 1/2 teaspoons cumin
2 teaspoons curry powder
1 teaspoon turmeric
2 tomatoes, coarsely chopped
1 -2 dried hot pepper, left whole
water, as needed

Steps:

  • Precook the potatoes in water (or in the microwave) until almost, but not quite, done. Drain thoroughly.
  • While the potatoes are cooking, saute the fenugreek seed in the oil on medium heat until light brown, being careful not to burn them.
  • Add the onion and continue cooking for five minutes. Add the ginger and garlic and cook another five minutes. Add the spices and saute briefly to release their flavors. Add the tomato, the dried whole peppers, and a little water. Simmer until the flavors meld together, about 30 minutes.
  • Gently add the potatoes, stir, and reduce heat. Cook until potatoes are tender, adding water if the sauce gets too dry. If the sauce is too runny, simply crush one of the potatoes to thicken it.

Nutrition Facts : Calories 191.4, Fat 5.2, SaturatedFat 0.8, Sodium 14.8, Carbohydrate 33.8, Fiber 5.1, Sugar 3.5, Protein 4.3

TIBETAN POTATO CURRY RECIPE - (4.5/5)



Tibetan Potato Curry Recipe - (4.5/5) image

Provided by es123

Number Of Ingredients 12

6 cups potatoes ( avoid russet potatoes as they don't hold up well)
1/2 teaspoon fenugreek seeds
2 tablespoons oil
1 large onions, coarsely chopped
3 tablespoons ginger, minced
4 peeled garlic cloves, minced
1 teaspoon coriander
1 1/2 teaspoons cumin
2 teaspoons curry powder
1 teaspoon turmeric
2 tomatoes, coarsely chopped
1 -2 dried hot peppers, left whole water, as needed

Steps:

  • Precook the potatoes in water (or in the microwave) until almost, but not quite, done. Drain thoroughly. While the potatoes are cooking, saute the fenugreek seed in the oil on medium heat until light brown, being careful not to burn them Add the onion and continue cooking for five minutes. Add the ginger and garlic and cook another five minutes. Add the spices and saute briefly to release their flavors. Add the tomato, the dried whole peppers, and a little water. Simmer until the flavors meld together, about 30 minutes. Gently add the potatoes, stir, and reduce heat. Cook until potatoes are tender, adding water if the sauce gets too dry. If the sauce is too runny, simply crush one of the potatoes to thicken it.

Tips:

  • Use fresh, high-quality ingredients: The fresher your ingredients are, the more flavorful your curry will be. Look for firm, unblemished potatoes, and use a good quality curry powder.
  • Don't be afraid to experiment with different spices: There are many different spices that can be used in a Tibetan potato curry, so feel free to experiment until you find a combination that you like. Some good options include cumin, coriander, turmeric, and ginger.
  • Cook the potatoes until they are tender: The potatoes should be tender but still hold their shape. If you overcook them, they will become mushy.
  • Serve the curry with rice or bread: Tibetan potato curry is traditionally served with rice or bread. This will help to soak up the delicious sauce.
  • Garnish the curry with fresh cilantro or parsley: This will add a pop of color and freshness to the dish.

Conclusion:

Tibetan potato curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover potatoes. With its rich, flavorful sauce and tender potatoes, this curry is sure to be a hit with your family and friends. So next time you're looking for a new and exciting dish to try, give Tibetan potato curry a try. You won't be disappointed!

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