Tofu basil dressing is a delicious and versatile sauce that can be used to enhance the flavor of a variety of dishes. Made with fresh basil, tofu, and a few other simple ingredients, this dressing is packed with nutrients and is a great way to add a pop of flavor to your favorite dishes. Whether you're looking to add a creamy and herbaceous touch to your salads, dips, or grilled vegetables, tofu basil dressing is the perfect choice.
Here are our top 6 tried and tested recipes!
TOFU RANCH DIP
Steps:
- In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!
TOFU BASIL DRESSING
Such a wonderfully creamy dressing or dip! A great alternative to oil-based salad dressings. Will keep up to a week in refrigerator.
Provided by Linda Schumann
Categories Salad Dressings
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend tofu, cider vinegar, apple juice, basil, Dijon mustard, garlic, and salt in a blender until dressing is smooth.
Nutrition Facts : Calories 38 calories, Carbohydrate 2.2 g, Fat 2 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 59.2 mg, Sugar 1 g
SILKEN TOFU WITH SPICY SOY DRESSING
This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Hetty McKinnon
Categories finger foods, vegetables
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
- Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don't worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.
TOFU BASIL DRESSING
Such a wonderfully creamy dressing or dip! A great alternative to oil-based salad dressings. Will keep up to a week in refrigerator.
Provided by Linda Schumann
Categories Salad Dressings
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend tofu, cider vinegar, apple juice, basil, Dijon mustard, garlic, and salt in a blender until dressing is smooth.
Nutrition Facts : Calories 38 calories, Carbohydrate 2.2 g, Fat 2 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 59.2 mg, Sugar 1 g
RANCH DRESSING WITH TOFU!
From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!
Provided by Sharon123
Categories Salad Dressings
Time 30m
Yield 2 1/2 cups dressing
Number Of Ingredients 18
Steps:
- To make the Ranch Dressing:.
- In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
- With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
- This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
- Makes 2 1/2 cups.
- To make Mayonnaise Nouvelle:.
- First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
- In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
- This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
- Yield: 4 cups.
Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6
CREAMY TOFU DRESSING
Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!
Provided by Rita1652
Categories Salad Dressings
Time 5m
Yield 1 dressing for one large salad
Number Of Ingredients 9
Steps:
- Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
- Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
- Serve immediately on your favorite salad or grilled meat.
Tips:
- Choose firm or extra-firm tofu: This type of tofu will hold its shape better when you press and cook it.
- Press the tofu: This will help to remove excess moisture and make the tofu more flavorful.
- Marinate the tofu: This will help to add flavor and moisture to the tofu.
- Cook the tofu over medium heat: This will help to prevent the tofu from sticking to the pan and burning.
- Use a non-stick skillet: This will also help to prevent the tofu from sticking.
- Serve the tofu immediately: Tofu is best when served fresh.
Conclusion:
Tofu basil dressing is a delicious and versatile sauce that can be used on a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you are using it as a marinade, a sauce, or a dressing, tofu basil dressing is sure to add a delicious flavor to your meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love