As a versatile plant-based protein, tofu can be enjoyed in a myriad of ways, from stir-fries to sandwiches. When combined with basil ricotta, its mild flavor is elevated with a creamy and herbaceous twist. This combination not only delivers a delicious taste experience but is also packed with nutrients and healthy fats. If you seek a recipe that showcases the harmonious blend of tofu and basil ricotta, you have come to the right place. In this article, we will delve into the culinary world and uncover the secrets to crafting a delectable tofu basil ricotta dish that will tantalize your taste buds and nourish your body.
Here are our top 2 tried and tested recipes!
TOFU BASIL RICOTTA
From my new FAVORITE cookbook: Veganomicon. This is an amazing vegan filling for stuffed shells, manicotti, lasagna or topping pizza or pasta. Simple to make, possibilities are endless!! The best tools for this one are clean hands. They are the most effective for squishing the tofu to "ricotta-like" consistency. The recipe listed below is enough for one(1) layer in a 9x13 lasagna pan. Can be doubled if you like more "cheese" in your lasagna layers.
Provided by Kozmic Blues
Categories Soy/Tofu
Time 30m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a large bowl, mush the tofu up with your hands, till it's crumbly.
- Add lemon juice, garlic, salt and pepper and basil.
- Mush with hands again, this time you want it to get very mushy so squeeze through your fingers and mush until it reaches the consistency of ricotta cheese. May take 2-5 minutes.
- Add olive oil, stir with fork (olive oil is sticky).
- Add nutritional yeast and combine all ingredients well.
- Cover and refrigerate until ready to use.
BASIL-TOFU RICOTTA (NON-DAIRY)
Make and share this Basil-Tofu Ricotta (Non-Dairy) recipe from Food.com.
Provided by Serah B.
Categories Soy/Tofu
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In large bowl, mash tofu with hands until crumbly.
- Add lemon juice, garlic, salt, pepper, and basil. Mash with hands until mixture reaches the consistency of ricotta cheese.
- Add olive oil; stir with fork.
- Add nutritional yeast and mix all ingredients well with fork.
- Cover and refrigerate until ready to use.
Tips:
- Use firm or extra-firm tofu: This will help the tofu hold its shape and not crumble when cooked.
- Press the tofu before cooking: This will help remove excess water and make the tofu more flavorful.
- Marinate the tofu: This will help infuse the tofu with flavor. You can use a simple marinade made with olive oil, soy sauce, and garlic, or you can get more creative with your marinade.
- Cook the tofu over medium heat: This will help prevent the tofu from burning.
- Don't overcrowd the pan: This will help the tofu cook evenly.
- Serve the tofu immediately: Tofu is best when served fresh.
Conclusion:
Tofu basil ricotta is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is a great way to use up leftover tofu, and it is also a good source of protein and calcium. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #beans #pasta #vegan #vegetarian #lasagna #dietary #low-sodium #low-cholesterol #low-calorie #comfort-food #low-carb #inexpensive #soy-tofu #healthy-2 #low-in-something #pasta-rice-and-grains #taste-mood
You'll also love