Best 2 Tomato Chicken Stir Fry Recipes

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Tomato chicken stir fry is a delightful culinary journey that blends the vibrant flavors of fresh tomatoes with the tender texture of chicken. This tantalizing dish, often steeped in the traditions of various Asian cuisines, presents a symphony of taste and color, sure to captivate your senses. As you embark on this culinary adventure, let us guide you through the process of creating a remarkable tomato chicken stir fry, exploring the depths of flavor that await you in this delectable creation.

Here are our top 2 tried and tested recipes!

TURKEY OR CHICKEN, SUMMER SQUASH AND TOMATO STIR-FRY



Turkey or Chicken, Summer Squash and Tomato Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Number Of Ingredients 13

4 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh thyme
Kosher salt and freshly ground black pepper
Pinch of red pepper flakes
1 pound chicken or turkey breast, cut into 1-inch pieces
1 small onion, cut into 3/4-inch dice (about 1 cup)
1 red bell pepper, seeded and cut into 3/4-inch dice (about 1 cup)
2 cloves garlic, minced
2 small summer squash, seeds removed and cut into a 3/4-inch dice (about 1 1/2 cups)
8 to 10 small cherry tomatoes, mixed colors
1/3 cup loosely packed fresh basil leaves
Rice, for serving

Steps:

  • Combine 2 tablespoons olive oil, lemon juice, thyme, 1/4 teaspoon salt, pepper, and red pepper in a large bowl. Add the chicken or turkey and toss. Marinate 15 minutes.
  • Drain the meat and pat very dry. Heat a wok or large skillet over high heat. Add the remaining 2 tablespoons oil to the pan. Add the chicken and stir-fry until opaque and firm, about 4 minutes. Use a slotted spoon to transfer to a large bowl. Add the onion and pepper to the pan and stir-fry, until softened, 1 to 2 minutes. Add to the chicken. Add the squash to the pan, and stir-fry until tender-crisp, about 2 minutes. Add to the chicken. Add the tomatoes and garlic to the pan and stir-fry until glazed and slightly charred, about 2 minutes longer. Return the chicken and vegetables to the pan. Season with salt and pepper. Heat until warmed through, about 2 minutes. Add the basil and toss to combine. Serve with rice.

TOMATO CHICKEN STIR FRY



Tomato Chicken Stir Fry image

This tastes so good! I wasn't sure how it would come out with the tomato soup, but it is one of my favorite stir fry recipes now. You can use 3 cups of whatever veggies you like - I included the veggies I use most below. Frozen veggies work great! Modified from a Campbells Cookbook.

Provided by Busy Lindsay

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
1 lb boneless skinless chicken breast, cut into chunks
1 cup broccoli, chopped
1 cup zucchini (yellow squash works too)
1 cup bell pepper, chopped
1/2 cup carrot, sliced about 1/4 inch thick
1/2 teaspoon garlic powder
1 (10 3/4 ounce) can condensed tomato soup
2 tablespoons soy sauce
1 teaspoon white vinegar or 1 teaspoon cider vinegar
4 cups hot cooked rice

Steps:

  • Heat 1 tablespoons oil in large skillet. Add chicken and stir-fry until browned. Remove chicken and set aside.
  • Heat remaining oil in same skillet. Add vegetables and garlic powder and stir-fry until vegtables are tender-crisp. Return chicken to skillet.
  • Add soup, soy sauce and vinegar. Heat to a boil. Stir well. Serve over rice.

Tips:

  • Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and prevent any scrambling during the cooking process.
  • Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your stir-fry. Use fresh vegetables, tender chicken, and flavorful sauces.
  • Cut your vegetables evenly: This will help them cook evenly and prevent some pieces from being overcooked while others are still raw.
  • Don't overcrowd the wok: If you add too many ingredients to the wok at once, they will not cook evenly. Cook the ingredients in batches if necessary.
  • Stir-fry over high heat: This will help the vegetables retain their crispness and prevent them from becoming soggy.
  • Use a little oil: Too much oil will make the stir-fry greasy. A tablespoon or two of oil is usually sufficient.
  • Add the sauce at the end: This will help prevent the sauce from burning and will also allow the flavors of the vegetables and chicken to shine through.
  • Serve immediately: Stir-fries are best served hot and fresh. If you need to make the stir-fry ahead of time, reheat it gently before serving.

Conclusion:

Tomato chicken stir-fry is a quick, easy, and delicious weeknight meal. With a few simple ingredients and a little bit of planning, you can have a flavorful and healthy stir-fry on the table in no time. So next time you're looking for a quick and easy meal, give tomato chicken stir-fry a try. You won't be disappointed!

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