Best 7 Tomato Rice Salad With Avocado And Corn Recipes

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Welcome to the world of culinary delight, where flavors dance on your taste buds and textures tantalize your senses! Join us on an exciting journey as we explore the delectable "Tomato Rice Salad with Avocado and Corn". This vibrant and refreshing dish is a symphony of colors, flavors, and textures that will transport you to a summer oasis.

Check out the recipes below so you can choose the best recipe for yourself!

CORN AND AVOCADO SALAD



Corn and Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 14

Kosher salt
4 ears of corn, shucked
4 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Juice of 1 lemon
2 pints grape tomatoes, sliced in half lengthwise
2 red bell peppers, seeded and 1/2-inch diced
1 cup chopped red onion
1/4 cup seeded and minced jalapeno peppers, seeded
1 lime, zested
1/2 cup freshly squeezed lime juice
1/4 cup good olive oil
1 teaspoon freshly ground black pepper
1 teaspoon minced garlic
1/2 teaspoon ground cayenne pepper

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
  • Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
  • Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

A vegetarian salad that will be a delight on your table.

Provided by Paula Deen

Time 10m

Yield 10

Number Of Ingredients 10

1 pint halved cherry tomatoes
1 diced into 1/2 inch pieces avocado
2 cup cooked fresh or frozen corn
1/2 cup finely diced red onion
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon grated lime zest
1/4 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine the corn, avocado, tomatoes and onion. In a large glass bowl, mix together the dressing ingredients in a glass bowl. Pour over the salad and toss gently to mix.

AIDA'S CORN, TOMATO AND AVOCADO SALAD



Aida's Corn, Tomato and Avocado Salad image

Provided by Aida Mollenkamp

Time 25m

Yield 8 servings

Number Of Ingredients 9

1 1/2 cups packed fresh cilantro
1/2 cup good-quality extra-virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon finely grated lime zest
Kosher salt and freshly ground pepper
4 ears corn, kernels removed (about 3 cups)
1 1/2 pounds grape tomatoes, halved (about 3 cups)
1 pound fresh mozzarella, diced
2 medium avocados, diced

Steps:

  • Combine the dressing ingredients in a blender, using 2 teaspoons salt, and pepper to taste; process until smooth. Combine the salad ingredients in a large bowl and toss with the dressing. Let sit at least 15 minutes before serving, or cover and refrigerate for up to 4 hours.
  • Photography by Kate Sears

TOMATO, CORN, AND AVOCADO SALAD



Tomato, Corn, and Avocado Salad image

Nothing compares to the juiciness of summer tomatoes. Go beyond the expected with this showstopping salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 ear corn (husk and silk removed; tip cut off)
2 pints cherry, grape, or pear tomatoes, halved (or quartered if large)
1 avocado, halved, pitted, peeled, and diced
2 scallions, thinly sliced
2 tablespoons fresh lime juice
1 tablespoon vegetable oil, such as safflower
Coarse salt and ground pepper

Steps:

  • Stand ear in a large wide bowl; with a sharp knife, carefully slice downward to release the kernels. Discard cob. Add tomatoes, avocado, scallions, lime juice, and oil to bowl. Season with salt and pepper, and toss gently to combine.

Nutrition Facts : Calories 157 g, Fat 11 g, Fiber 5 g, Protein 3 g

TOMATO RICE SALAD WITH AVOCADO AND CORN



Tomato Rice Salad With Avocado and Corn image

We love this recipe during the summer and take it to picnics and potlucks! It's also a great meal when you add shrimp--serve cold!

Provided by She-She

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

1 large ripe tomatoes, cored and cut into wedges
1 cup cooked corn or 1 cup thawed frozen corn
2 cups cooked rice, at room temperature
1 small ripe avocado, peeled and cut into cubes
1 teaspoon fresh lemon juice
2 tablespoons fresh lemon juice
1 teaspoon salt
2 cloves garlic, minced
2 teaspoons chopped fresh ginger
1 tablespoon chopped fresh cilantro
3 tablespoons olive oil or 3 tablespoons vegetable oil

Steps:

  • Combine the tomato, corn, and rice.
  • In a second bowl, toss the avocado in one tsp lemon juice, and then add to the other ingredients.
  • In a third bowl, combine the 2 tablespoons lemon juice, salt, garlic, ginger, and cilantro.
  • Slowly whisk in the oil.
  • Pour the dressing over the vegetables and rice, and toss gently.

Nutrition Facts : Calories 170.2, Fat 8.8, SaturatedFat 1.3, Sodium 297.3, Carbohydrate 22, Fiber 2.5, Sugar 1.5, Protein 2.5

CORN, AVOCADO, AND TOMATO SALAD



Corn, Avocado, and Tomato Salad image

Make and share this Corn, Avocado, and Tomato Salad recipe from Food.com.

Provided by joannarose

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups fresh corn, cooked
1 avocado, diced in 1/2 inch pieces
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon lime zest
1/4 cup cilantro, chopped
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • In a large bowl combine corn, avacado, tomatoes, and onion.
  • In a separate bowl whisk together olive oil, lime juice, lime zest, cilantro, salt, pepper.
  • Stir the vinaigrette into the salad and serve.

Nutrition Facts : Calories 229.4, Fat 15.2, SaturatedFat 2.2, Sodium 165.4, Carbohydrate 24.3, Fiber 6.7, Sugar 5.7, Protein 4.4

TOMATO, AVOCADO AND GRILLED CORN SALAD



Tomato, Avocado and Grilled Corn Salad image

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 medium ear sweet corn, husks removed
3 large red tomatoes, sliced
3 large yellow tomatoes, sliced
3/4 teaspoon kosher salt, divided
1/2 teaspoon pepper, divided
2 medium ripe avocados, peeled and sliced
1/4 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon minced fresh basil, plus more for garnish
1/3 cup crumbled feta cheese

Steps:

  • Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob., Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining salt and pepper; drizzle half over the tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.

Nutrition Facts : Calories 164 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 237mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Use ripe, flavorful tomatoes for the best results.
  • If you don't have fresh corn, you can use frozen or canned corn.
  • Feel free to add other vegetables to the salad, such as cucumber, bell pepper, or zucchini.
  • If you want a more substantial salad, you can add cooked chicken, fish, or tofu.
  • For a vegan version of the salad, omit the feta cheese.
  • Serve the salad immediately or chill it for later.

Conclusion:

This tomato rice salad is a delicious and refreshing side dish or main course. It's packed with flavor and nutrients, and it's easy to make. With its vibrant colors and zesty dressing, this salad is sure to be a hit at your next potluck or barbecue.

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