Best 18 Tomato Spinach And Basil Salad Recipes

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In the realm of delectable salads, "Tomato, Spinach, and Basil Salad" stands out as a symphony of vibrant flavors and textures. This refreshing dish is a delightful harmony of juicy, sun-kissed tomatoes, tender baby spinach leaves, and aromatic basil, all deftly orchestrated with a tangy dressing. Whether as a light lunch, a vibrant side dish, or a refreshing starter, this salad promises to tantalize your taste buds and elevate your culinary experience.

Let's cook with our recipes!

SPINACH, TOMATO & BASIL SALAD



Spinach, Tomato & Basil Salad image

Enjoy a Spinach, Tomato & Basil Salad for two that takes hardly any time to prepare. This unique Spinach, Tomato & Basil Salad is a Healthy Living recipe too!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 2 servings, 1 cup each

Number Of Ingredients 7

1-1/2 cups tightly packed torn fresh spinach
1/2 cup peeled cucumber chunks
1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 small tomatoes, cut into large chunks
2 thin red onion slices
2 Tbsp. chopped fresh basil
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

Steps:

  • Toss spinach with all remaining ingredients except dressing.
  • Add dressing; mix lightly.
  • Refrigerate 30 min.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

SPINACH SALAD WITH STRAWBERRIES AND BASIL



Spinach Salad with Strawberries and Basil image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 9

1 shallot
2 tablespoons aged balsamic vinegar
1 teaspoon superfine sugar
Juice of 1/2 lemon
1 1/2 cups small strawberries
2 to 3 cups spinach leaves, from a farmer's market
1/2 cup fresh basil leaves
4 to 5 tablespoons EVOO
Salt and freshly ground pepper

Steps:

  • Chop the shallot and put it in a small bowl. Add the vinegar, sugar and lemon juice and set aside.
  • Meanwhile, hull the strawberries and cut them in half. Transfer to a serving bowl along with the spinach and basil.
  • Whisk the EVOO into the vinegar mixture and season with salt and pepper. Toss the salad with the dressing and season with salt and pepper.

TOMATO, MOZZARELLA, AND BASIL SALAD



Tomato, Mozzarella, and Basil Salad image

Provided by Ina Garten

Categories     side-dish

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 6

6 small tomatoes (4 medium)
1 pound fresh mozzarella
10 to 15 basil leaves
3 tablespoons good olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Slice the tomatoes and mozzarella and arrange casually with the basil leaves on a large platter. Drizzle with olive oil. Sprinkle with salt and pepper and serve at room temperature.

Nutrition Facts : Calories 226 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 28 milligrams, Sodium 158 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 12 grams, Sugar 2 grams

TOMATO BASIL SALAD



Tomato Basil Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 7

1/4 cup olive oil
5 cloves garlic, finely minced
1 pint red grape tomatoes, halved lengthwise
1 pint yellow grape tomatoes, halved lengthwise
1 tablespoon balsamic vinegar
16 fresh basil leaves, chiffonade, plus more if needed
Salt and pepper

Steps:

  • In a small skillet, heat the olive oil over medium-high heat. Add the garlic and stir, lightly frying for about a minute and removing from the heat before the garlic gets too brown (it can be golden). Pour it into a mixing bowl and allow to cool slightly. Add the tomatoes, balsamic, basil and some salt and pepper to the bowl. Toss to combine, and then taste and add more basil if needed, and more salt if needed.

TOMATO BASIL SALAD



Tomato Basil Salad image

Make and share this Tomato Basil Salad recipe from Food.com.

Provided by Tryntje

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -4 tomatoes, about one per serving,depending on size
1 cup fresh basil leaf
1 clove garlic, minced (to taste)
balsamic vinegar
extra virgin olive oil
salt
fresh ground pepper

Steps:

  • Cut tomatoes in quarters or eighths, depending on size.
  • Roughly chop basil and place in glass container.
  • Add garlic.
  • Mix together thoroughly balsamic vinegar and olive oil.
  • (A couple of tbsp of each), and pour over basil-garlic mix.
  • Season with salt and pepper.
  • Cover tightly and marinate at room temperature for 6-8 hours.
  • Do not refrigerate before serving.

10-MINUTE TOMATO BASIL SALAD



10-Minute Tomato Basil Salad image

Perfect for summer, delightfully delicious!

Provided by nshawger

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 large tomato, cut into wedges
1 tablespoon chopped fresh basil
1 tablespoon extra-virgin olive oil
1 ½ teaspoons red wine vinegar, or to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Combine tomato, basil, olive oil, vinegar, salt, and black pepper in a large bowl; toss until tomato wedges are evenly coated.

Nutrition Facts : Calories 157 calories, Carbohydrate 7.7 g, Fat 13.9 g, Fiber 2.2 g, Protein 1.7 g, SaturatedFat 1.9 g, Sodium 9.2 mg, Sugar 4.8 g

SPINACH BASIL PASTA SALAD



Spinach Basil Pasta Salad image

This is a delicious salad! Use this as an alternative to the traditional pasta or potato salads at your BBQ!

Provided by _jennifer

Categories     Salad     100+ Pasta Salad Recipes     Spinach Pasta Salad

Time 30m

Yield 10

Number Of Ingredients 9

1 (16 ounce) package bow tie pasta
1 (6 ounce) package spinach leaves
2 cups fresh basil leaves
½ cup extra virgin olive oil
3 cloves garlic, minced
4 ounces prosciutto, diced
salt and ground black pepper to taste
¾ cup freshly grated Parmesan cheese
½ cup toasted pine nuts

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Rinse with cold water to cool. Drain well in a colander set in the sink.
  • Toss the spinach and basil together in a large bowl.
  • Heat the olive oil in a skillet over medium heat; cook and stir the garlic in the hot oil for 1 minute; stir in the prosciutto and cook 2 to 3 minutes more. Remove from heat. Add to the bowl with the spinach and basil mixture; toss to combine. Pour in the drained pasta and retoss. Season with salt and pepper. Sprinkle with the Parmesan cheese and pine nuts to serve.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 20.7 g, Fiber 6.6 g, Protein 13.6 g, SaturatedFat 4.7 g, Sodium 344.5 mg, Sugar 2.1 g

TOMATO-BASIL SALAD



Tomato-Basil Salad image

Simple salad with fresh taste and nice presentation.

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

4 tomatoes, sliced
1 onion, sliced and halved
¼ cup fresh basil leaves, or to taste
½ cup shredded mozzarella cheese
2 tablespoons olive oil
1 tablespoon lemon juice
¼ teaspoon oregano
salt and ground black pepper to taste

Steps:

  • Place tomato slices around the edge of a plate overlapping slightly, tucking in halved onion slices and basil leaves between tomato slices. Put shredded mozzarella cheese in center of plate.
  • Whisk olive oil, lemon juice, oregano, salt, and black pepper together in a bowl; drizzle over tomatoes.

Nutrition Facts : Calories 130.5 calories, Carbohydrate 8.2 g, Cholesterol 9 mg, Fat 9.3 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 2.4 g, Sodium 133.7 mg, Sugar 4.7 g

BASIL TOMATO SALAD



Basil Tomato Salad image

This summer side with its fresh tasting tomatoes and basil make it irresistible. Your family will gobble it up.-USA Rice Council, Houston, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons chopped fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups cooked rice, cooled
2 medium tomatoes, chopped
1 medium cucumber, seeded and chopped
1 small red onion, chopped

Steps:

  • In a small bowl, whisk together oil, vinegar, basil, salt and pepper. Add rice, tomatoes, cucumber and onion; toss. Serve chilled.

Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein.

TOMATO BASIL SALAD



Tomato Basil Salad image

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings, side dish

Time 2m

Yield Four servings

Number Of Ingredients 6

6 large ripe tomatoes, cut into 1/2-inch wedges
3 cups torn fresh basil
2 teaspoons olive oil
2 tablespoons red wine vinegar
1 1/2 teaspoons salt
Freshly ground pepper to taste

Steps:

  • In a large bowl, toss together the tomatoes, basil, olive oil, vinegar, salt and pepper. Serve at room temperature.

Nutrition Facts : @context http, Calories 69, UnsaturatedFat 2 grams, Carbohydrate 10 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 603 milligrams, Sugar 6 grams

TOMATO SPINACH AND BASIL SOUP



Tomato Spinach and Basil Soup image

This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 15m

Yield 4

Number Of Ingredients 11

2 tablespoons butter
1 large yellow onion, chopped
1 teaspoon minced garlic
1 ½ cups milk
1 (28 ounce) can tomato puree
1 tablespoon white sugar
2 cups fresh spinach, torn
¼ cup chopped fresh basil
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Melt butter in a large saucepan over medium heat. Saute onion and garlic for 3 minutes. Stir in milk and cook for 2 minutes, stirring occasionally. Stir in tomato puree and sugar. Mix well, cover and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 5 minutes. Add spinach, basil, salt and pepper and simmer, uncovered, for 2 minutes, stirring occasionally. Sprinkle with parmesan cheese, if desired.

Nutrition Facts : Calories 208.3 calories, Carbohydrate 29.3 g, Cholesterol 23.7 mg, Fat 8.5 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 5.1 g, Sodium 1217.6 mg, Sugar 19.3 g

TOMATO SPINACH SALAD



Tomato Spinach Salad image

When she serves fresh spinach tossed with a creamy dill dressing, Ruth Seitz of Columbus Junction, Iowa receives plenty of compliments. "The recipe is a longtime favorite," she says.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
1/4 cup milk
1-1/2 teaspoons dill weed
1-1/2 teaspoons dried minced onion
1-1/2 teaspoons lemon-pepper seasoning
1 package (10 ounces) fresh spinach, torn
2 cups cherry tomatoes

Steps:

  • In a jar with tight-fitting lid, combine first six ingredients; shake well. Refrigerate for at least 1 hour. Just before serving, in a large salad bowl combine spinach and tomatoes. Shake dressing; drizzle over salad and toss.

Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 290mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.

TOMATO, MOZZARELLA, AND BASIL SALAD



Tomato, Mozzarella, and Basil Salad image

Provided by Ina Garten

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 6

6 small tomatoes (4 medium)
1 pound fresh mozzarella
10 to 15 basil leaves
3 tablespoons good olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Slice the tomatoes and mozzarella and arrange casually with the basil leaves on a large platter. Drizzle with olive oil. Sprinkle with salt and pepper and serve at room temperature.

TOMATO BASIL SALAD



Tomato Basil Salad image

Provided by Dave Lieberman

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 4

1 pint grape tomatoes, halved
2 tablespoons extra-virgin olive oil
4 basil leaves, torn
Salt and freshly ground black pepper

Steps:

  • In a small bowl toss the tomatoes with the olive oil, basil leaves, and salt and pepper.

BACON-TOMATO SPINACH SALAD



Bacon-Tomato Spinach Salad image

Mom knew how to get us kids to eat our vegetables! This lovely salad combines spinach, tomatoes, red onion and bacon, served with a creamy homemade dressing. It's a classic side dish we've enjoyed for years. -Jeanne Voss Anaheim Hills, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 9

16 cups torn fresh spinach (about 12 ounces)
12 cherry tomatoes, halved
6 bacon strips, cooked and crumbled
1/4 cup julienned red onion
CREAMY OREGANO DRESSING:
1 cup mayonnaise
1 to 2 tablespoons white vinegar
2 teaspoons dried oregano
Salt and pepper to taste

Steps:

  • In a large bowl, combine the spinach, tomatoes, bacon and onion. In a small bowl, whisk the dressing ingredients until smooth. Serve with salad.

Nutrition Facts : Calories 390 calories, Fat 27g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 800mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 15g fiber), Protein 22g protein.

SPINACH CAPRESE SALAD



Spinach Caprese Salad image

A greener version of the classic Caprese, this salad is just as delicious with the added nutrients of spinach! The drizzle of olive oil and balsamic vinegar make a wonderful dressing for the spinach underneath.

Provided by mcbeal

Categories     Salad     Vegetable Salad Recipes     Caprese Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 cup baby spinach leaves
1 large tomato, sliced 3/4 inch thick
1 ball of fresh mozzarella cheese, sliced
2 tablespoons chopped fresh basil
1 tablespoon extra-virgin olive oil
2 tablespoons balsamic vinegar

Steps:

  • Spread the spinach out on a serving plate. Place the slices of tomato on the bed of spinach. Top each slice of tomato with a slice of fresh mozzarella. Sprinkle the basil over the salad and drizzle with olive oil and balsamic vinegar.

Nutrition Facts : Calories 415.2 calories, Carbohydrate 9 g, Cholesterol 89.2 mg, Fat 31.4 g, Fiber 1.5 g, Protein 21.6 g, SaturatedFat 17.2 g, Sodium 182.5 mg, Sugar 7.2 g

WARM SPINACH AND BASIL SALAD



Warm Spinach and Basil Salad image

Make and share this Warm Spinach and Basil Salad recipe from Food.com.

Provided by skat5762

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

6 cups spinach leaves
2 cups fresh basil
1/2 cup olive oil
2 cloves garlic, minced
1/2 cup pine nuts
4 ounces prosciutto, chopped
salt and pepper
3/4 cup grated parmesan cheese

Steps:

  • Combine the spinach and basil in a large salad bowl.
  • Heat the olive oil in a skillet over medium heat.
  • Add the garlic and pine nuts; mix well.
  • Sauté until the pine nuts are brown.
  • Add the prosciutto; mix well.
  • Cook just until heated through, stirring constantly.
  • Pour over the spinach mixture, tossing to coat.
  • Season with the salt and pepper; sprinkle with the Parmesan cheese.

TOMATO, SPINACH AND BASIL SALAD



Tomato, Spinach and Basil Salad image

A simple and delicious salad! Recipe by Melody Prettyman.I saw this being made on a healthy cooking show on TV.

Provided by Sharon123

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 -5 roma tomatoes, quartered
1 medium red onion, sliced
1/2 lb fresh spinach, diced
1 cup fresh basil, diced
1 English cucumber, sliced
1/2 cup prepared creamy Italian dressing (Creamy Itatlian Dressing(Vegan or Not))

Steps:

  • In a medium bowl, combine and toss vegetables.
  • Drizzle with dressing and toss lightly.
  • Enjoy!

Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 51, Carbohydrate 10.1, Fiber 3, Sugar 4.3, Protein 3.3

Tips:

  • Choose ripe and flavorful tomatoes. Look for tomatoes that are deep red in color and have a slight give when you gently squeeze them. Avoid tomatoes that are green, bruised, or have soft spots.
  • Use fresh spinach leaves. Baby spinach leaves are tender and have a mild flavor, making them ideal for salads. Avoid spinach leaves that are wilted or have brown spots.
  • Use fresh basil leaves. Basil leaves add a delicious, aromatic flavor to the salad. If you don't have fresh basil, you can use dried basil, but it won't be as flavorful.
  • Use a good quality olive oil. Extra virgin olive oil has a rich, fruity flavor that will enhance the other ingredients in the salad. Avoid using vegetable oil or canola oil, as they will not have the same flavor.
  • Add some feta cheese for a salty, tangy flavor. Feta cheese is a great way to add some extra flavor and texture to the salad. You can also use goat cheese or mozzarella cheese if you prefer.
  • Season the salad to taste. Add salt and pepper to taste, and then adjust the seasonings as needed. You may also want to add a squeeze of lemon juice or a drizzle of balsamic vinegar.

Conclusion:

Tomato, spinach, and basil salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of fruits and vegetables. With its simple ingredients and easy-to-follow instructions, this salad is sure to become a favorite in your household.

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