Best 3 Tomato Spinach Slow Cooker Soup 0 Points Recipes

Are you craving a delicious and nutritious soup that's easy on your waistline? Look no further than our collection of 0-point tomato spinach slow cooker soup recipes. Bursting with fresh, tangy tomatoes, vibrant spinach, and a medley of flavorful herbs, these soups promise to tantalize your taste buds without compromising your diet goals. Simmered to perfection in your slow cooker, they offer a hassle-free way to whip up a hearty and wholesome meal that's perfect for busy weeknights, chilly days, or simply when you're craving a comforting bowl of goodness.

Check out the recipes below so you can choose the best recipe for yourself!

WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S

Weight Watchers Tomato Spinach Slow Cooker

When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!

Provided by Mama Jen

Categories Vegetable

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

4 cups spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
28 ounces canned no-salt-added diced tomatoes
2 bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
**NOTE**.
I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).

Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7

TOMATO SPINACH SLOW COOKER SOUP - 0 POINTS

Tomato Spinach Slow Cooker Soup - 0 Points image

Make and share this Tomato Spinach Slow Cooker Soup - 0 Points recipe from Food.com.

Provided by KelBel

Categories Greens

Time 5h5m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

10 ounces Baby Spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
1 (28 ounce) diced tomatoes
2 leaves bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

Place all ingredients in a slow cooker. Cover and cook on high for 5 hours or low for 8-10 hours.
Remove bay leaves, stir and serve.
Yields about 1 cup per serving.

TOMATO SPINACH SOUP

Tomato Spinach Soup image

I first sampled this soup in a local restaurant. After some experimenting with ingredients and seasonings, I finally found a combination my family preferred to the original.-Erna Ketchum, San Jose, California

Provided by Taste of Home

Categories Lunch

Time 1h

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12

Ingredients

2 large yellow onions, cubed
2 tablespoons olive oil
1 can (28 ounces) diced tomatoes, undrained
1 quart water
4 beef bouillon cubes
1 cup sliced fresh mushrooms
3/4 teaspoon Italian seasoning
1/2 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon pepper
4 cups loosely packed spinach leaves
Grated Parmesan or shredded cheddar cheese, optional

Steps:

In a Dutch oven or soup kettle, saute onions in oil over medium heat for 10 minutes or until tender. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in spinach; simmer for 3-5 minutes or until tender. Garnish individual servings with cheese if desired.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 575mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

Tips:

Choose ripe, flavorful tomatoes for the best flavor. Look for tomatoes that are deep red in color and have no blemishes.
Fresh baby spinach is best for this soup, but you can use frozen spinach in a pinch. If using frozen spinach, thaw it completely and squeeze out any excess water before adding it to the soup.
Feel free to add other vegetables to this soup, such as chopped carrots, celery, or zucchini. You can also add a can of black beans or corn for a boost of protein and fiber.
Season the soup to taste with salt and pepper. You can also add a pinch of cayenne pepper for a little heat.
Serve the soup hot, garnished with fresh parsley or cilantro.

Conclusion:

This tomato spinach slow cooker soup is a delicious, healthy, and easy-to-make meal. It's perfect for a busy weeknight dinner or a casual weekend lunch. Plus, it's only 0 points on Weight Watchers, so you can enjoy it guilt-free!