Tossed Italian salad, a classic and versatile dish, is a delightful blend of fresh, crisp vegetables tossed in a light and flavorful dressing. With its vibrant colors and textures, it's a refreshing and healthy addition to any meal. Whether you're hosting a casual gathering or looking for a quick and easy weeknight dinner, a tossed Italian salad is a perfect choice. From simple variations with a handful of ingredients to more elaborate creations with an array of toppings and dressings, the possibilities are endless. Discover the best recipe for your perfect tossed Italian salad, and enjoy a delicious and nutritious meal that's sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
TOSSED ITALIAN GARDEN SALAD
A fresh garden salad with homemade Italian-style dressing is the perfect accompaniment to my special lasagna. Nicely seasoned with garlic, herbs and a hint of lemon, the dressing is our family's favorite. As soon as the jar is empty, I make more. -Evelyn Gebhardt, Kasilof, Alaska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- in a jar with a tight-fitting lid, combine the first 11 ingredients; shake well. Refrigerate for 2 hours. Just before serving, combine the greens, cucumbers, tomatoes and carrots in a salad bowl. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 82 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
EASY ITALIAN TOSSED SALAD
"I like to serve this salad with Italian food or with grilled steak or chicken and a baked potato. It's such a colorful, appetizing to-look-at salad." Rita Addicks - Weimar, TX
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the cauliflower, tomatoes, celery, onion and green pepper. Add the salad dressing; toss to coat. Cover and chill until serving., Just before serving, add lettuce and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE ITALIAN TOSSED SALAD
-Mary Elizabeth Costello, Venice, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the lettuce, romaine, artichokes, pimientos and onion. Cover and refrigerate until serving. , In a small bowl, whisk the oil, vinegar, salt and pepper. Just before serving, whisk dressing. Pour over salad; toss gently to coat. Sprinkle with cheese; toss again.
Nutrition Facts : Calories 157 calories, Fat 14g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 371mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
EVERYDAY ITALIAN TOSSED SALAD RECIPE - (4.6/5)
Provided by sschwartz
Number Of Ingredients 16
Steps:
- Make the salad: Toss ingredients together and serve. If you'd like add some toasted pine nuts or black olives. Make the vinaigrette: Add vinegar, salt, pepper and garlic powder to bowl or 2-cup measure cup; whisk together. Continue whisking rapidly while adding olive and canola oils in a thin stream. Use 1/4 cup dressing for 8 cups torn or chopped greens, or a standard 10 oz. bag of greens. Taste and add more dressing, if desired.
JEANNE'S TOSSED SALAD WITH ITALIAN DRESSING
From my Great Aunt's recipe collection. My Aunt was a member of a gourmet supper club, and Jeanne was one of the members. This is Jeanne's recipe.
Provided by HeatherFeather
Categories Greens
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix together dressing in a blender and chill well until serving time; prep and chill the remaining salad ingredients, covered, in a separate decorative bowl.
- Before serving toss together all salad ingredients and serve with dressing on the side.
- You may have extra dressing left over.
TOSSED ITALIAN SALAD
Rubbing the inside of the salad bowl with a fresh garlic clove is a nice trick that adds a subtle tangy touch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Rub the inside of a salad bowl with the garlic. Add the greens, cucumber or zucchini and tomato. Just before serving, toss with enough salad dressing to coat.
Nutrition Facts :
Tips:
- Always start with fresh ingredients. This will make a big difference in the flavor of your salad.
- Use a variety of greens. This will add color and texture to your salad.
- Don't be afraid to experiment with different dressings. There are many different types of dressings available, so you can find one that you really enjoy.
- Add some protein to your salad. This will help to make it a more filling meal.
- Don't overdress your salad. A little bit of dressing goes a long way.
Conclusion:
Tossed Italian salad is a classic dish that can be enjoyed by people of all ages. It's a healthy and refreshing way to get your daily dose of fruits and vegetables. With so many different variations available, there's sure to be a tossed Italian salad that everyone will enjoy.
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