Best 8 Tossed Salad With Spinach Dressing Recipes
A tossed salad with spinach dressing is a refreshing and nutritious dish that can be enjoyed as a light lunch, a healthy side dish, or even a main course. The key to a great tossed salad is to use fresh, crisp ingredients and a flavorful dressing. Spinach dressing is a creamy, tangy dressing made with fresh spinach, olive oil, lemon juice, and herbs. It is a healthy alternative to traditional creamy dressings, and it adds a delicious pop of flavor to any salad.
Let's cook with our recipes!
TOSSED SPINACH SALAD
From-scratch French-style dressing is a bold topping that suits the hearty ingredients in this salad. When I make it to share at a get-together, I never have any left over. I take the salad and dressing in disposable containers and come home happily empty-handed. -Myra Innes, Auburn, Kansas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 280 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 640mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 2g fiber), Protein 8g protein.
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
PATSY'S SPINACH SALAD DRESSING
I loved this salad, it served at my wedding shower, and the hostess was kind enough to share it with me. Toss with baby spinach, red onions, fresh mushrooms and bacon bits.
Provided by LAM
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Whisk oil, vinegar, sugar, sour cream, parsley, garlic salt, black pepper, and mustard together in a bowl until smooth.
Nutrition Facts : Calories 132.7 calories, Carbohydrate 2.1 g, Cholesterol 0.8 mg, Fat 14 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2.4 g, Sodium 115 mg, Sugar 1.6 g
TOSSED SALAD WITH CITRUS DRESSING
This is a refreshing salad with a very light dressing. The radishes add nice color.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the spinach, lettuce, orange sections and radishes. In a blender, combine the dressing ingredients; cover and process until blended. Serve with salad. Refrigerate any leftover dressing.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
TOSSED SPINACH SALAD
Another very healthy and delicious salad - a great one to serve with your ladies group coming for lunch -
Provided by Chef mariajane
Categories < 15 Mins
Time 10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat 2 eggs with sugar and water in a microwave-safe medium bowl.
- Microwave on high for 1 minute. Stir in vinegar, dry mustard and pepper; microwave on high for 1 1/2 - 2 minutes, whisking at half time during cooking. Set aside.
- Toss spinach with mushrooms, celery, tomatoes and cucumbers.
- Divide among 6 dinner plates. Top with an equal amount of chicken slices and egg wedges.
- Drizzle with warm dressing.
Nutrition Facts : Calories 317.6, Fat 10.2, SaturatedFat 3, Cholesterol 397.1, Sodium 221.4, Carbohydrate 25, Fiber 2.7, Sugar 20.7, Protein 31.7
SPINACH TOSS SALAD
Make and share this Spinach Toss Salad recipe from Food.com.
Provided by Brookes Kitchen
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Toss first five salad ingredients together.
- In a separate bowl, whisk salad dressing ingredients: salad oil, vinegar, worcester sauce, brown sugar and catsup.
- Pour over salad, toss & serve.
TANGY SPINACH SALAD
This is great salad for a potluck or BBQ. I always get lots of compliments and requests for the recipe. Ensure that dressing is thoroughly mixed before tossing with salad, it will separate while chilling.
Provided by Bmlove
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 12
Steps:
- Whisk onion, sugar, apple cider vinegar, canola oil, yellow mustard, salt, celery seed, and black pepper together in a bowl until well combined. Chill in refrigerator at least 2 hours to blend flavors.
- Mix spinach, stuffing mix, eggs, and bacon together in a large bowl. Add dressing and stir to coat.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 23.5 g, Cholesterol 87.9 mg, Fat 13 g, Fiber 1.5 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 665.7 mg, Sugar 10.4 g
ZUCCHINI NOODLE SALAD WITH BUTTERMILK DRESSING
Zucchini and olives are tossed with a creamy buttermilk dressing in this easy salad recipe.
Provided by VirginiaWillis
Categories Zucchini Salad
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Stir together mayonnaise, yogurt, and buttermilk in a large bowl. Stir in chopped fresh parsley, lemon zest, and minced garlic. Add zucchini and olives. Mix to combine. Stir in salt and cracked black pepper.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 5.4 g, Cholesterol 3.2 mg, Fat 8 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.2 g, Sodium 318.1 mg
Tips:
- Choose fresh, crisp greens: The foundation of a great salad is fresh, crisp greens. Look for greens that are brightly colored and free of blemishes.
- Variety is key: Don't be afraid to mix and match different types of greens in your salad. This will add flavor and texture.
- Add some crunch: Adding some crunchy vegetables, such as carrots, celery, or cucumbers, will add texture and contrast to your salad.
- Don't forget the protein: Salads are a great way to get protein. Add some grilled chicken, fish, or tofu to your salad for a complete meal.
- Go easy on the dressing: A little bit of dressing goes a long way. Too much dressing can weigh down your salad and make it soggy.
- Make your own dressing: Homemade dressings are healthier and more flavorful than store-bought dressings. There are many different recipes for salad dressings online, so you can find one that suits your taste.
- Serve your salad immediately: Salads are best when served immediately after they are made. This will prevent the greens from wilting and the dressing from soaking into the greens.
Conclusion:
Salads are a healthy and delicious way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a quick and easy meal, try making a salad. You won't be disappointed!
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