Best 4 Traditional Black Eyed Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

When it comes to traditional black-eyed peas, there are many flavorful and diverse recipes to choose from. Whether you prefer a simple Southern-style preparation with ham hocks and collard greens, a spicy Creole gumbo, or a hearty vegetarian stew, there's a recipe sure to satisfy every taste. No matter which recipe you select, you can be sure that your black-eyed peas will be packed with flavor and tradition.

Here are our top 4 tried and tested recipes!

TRADITIONAL BLACK-EYED PEAS



Traditional Black-Eyed Peas image

Fresh black-eyed peas cook much more quickly than dried ones do; check for tenderness after 20 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 9

1 pound fresh shelled black-eyed peas or 1 one-pound package (2 1/2 cups) dried black-eyed peas
5 whole black peppercorns
1 bay leaf
1 medium onion, peeled and quartered
1 jalapeno pepper, halved
1 ham hock
1 small bunch curly or flat-leaf parsley
4 cloves garlic, peeled
Salt and freshly ground pepper

Steps:

  • Place either fresh or dried black-eyed peas in a colander, and rinse them under cool running water. Transfer to a medium stockpot. Cover with about 2 inches of water. Add the peppercorns, bay leaf, onion, jalapeno pepper, ham hock, parsley (including stems), and garlic. Cover, and bring just below the boiling point over medium-high heat. Uncover, reduce heat to a simmer, and cook just until the peas are tender when bitten, about 45 minutes for dried peas (though cooking time will vary with the age of dried peas). Do not stir the peas while they are cooking because they can break down too much. Add salt and pepper to taste during the last 10 minutes of cooking.
  • The peas will keep in their cooking liquid for about 3 hours at room temperature. Then they may be stored in an airtight container in the refrigerator for 1 to 2 days. Serve black-eyed peas hot, along with their cooking liquid, in individual bowls. If desired, the meat from the ham hock may be shredded and served with the peas, along with the garlic and jalapeno peppers from the pot. Serve with hot skillet cornbread.

TEXAS BLACK-EYED PEAS



Texas Black-Eyed Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

3 slices thick-cut bacon, chopped
1 cup sliced celery
4 scallions, chopped
3/4 teaspoon chili powder
1/2 teaspoon kosher salt
1-pound package frozen black-eyed peas, thawed
Chopped parsley, for garnish

Steps:

  • Cook the bacon in a skillet over medium-high heat. Add the celery, scallions, chili powder and salt. Cook, stirring, 4 minutes. Add the black-eyed peas and 3/4 cup water. Reduce the heat to medium and warm through, 5 minutes. Top with the chopped parsley.

TRADITIONAL BASIC BLACK EYED PEAS



Traditional Basic Black Eyed Peas image

Here's a recipe for basic black-eyed peas with bacon or hog jowl and spicy seasonings and herbs, along with garlic and vegetables. These peas are delicious with cornbread or corn muffins and seasoned greens.

Provided by Annacia

Categories     Beans

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

16 ounces black-eyed peas
1/2 lb lean salt pork or 1/2 lb thick lean bacon, diced
1 cup chopped onion
1 carrot, peeled and diced
4 garlic cloves, smashed and minced
1/2 teaspoon dried red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon dried leaf thyme
1/4 teaspoon dried oregano leaves
2 teaspoons salt (to taste)
1 dash Tabasco sauce (optional)

Steps:

  • Rinse peas and pick over for bad or discolored peas and small stones; transfer to a medium saucepan.
  • Cover with water and bring to a boil.
  • Reduce heat to a simmer and continue cooking for 5 minutes; set aside.
  • Put the meat in a large stock pot and cook over medium heat for about 5 minutes, until fat is rendered.
  • Add the onion, diced carrot, and garlic. Cook, stirring, until tender, about 6 to 8 minutes.
  • Add peas and enough water to cover by 2 inches.
  • Add pepper flakes, black pepper, thyme, and oregano.
  • Bring to a boil; reduce heat to medium and simmer, covered, for about 1 hour.
  • Uncover and cook for 30 to 45 minutes longer, or until peas are tender.
  • Add more water as needed to keep them moist. When the peas are tender stir in the salt and Tabasco, if using.
  • Serve with hot baked cornbread and a tossed salad.

Nutrition Facts : Calories 512.4, Fat 40.7, SaturatedFat 14.7, Cholesterol 51.1, Sodium 1531, Carbohydrate 28, Fiber 8.5, Sugar 2.5, Protein 11.2

SOUTHERN BLACK-EYED PEAS



Southern Black-Eyed Peas image

I find pork the secret to a good black-eyed pea recipe. A double dose of ham for flavor and slow and gentle cooking creates this perfect side dish. -Emory Doty, Jasper, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 11

1 pound dried black-eyed peas, sorted and rinsed
1 large onion, chopped
2 tablespoons olive oil
2 ounces sliced salt pork belly, chopped
6 garlic cloves, minced
2 bay leaves
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 carton (32 ounces) reduced-sodium chicken broth
2 smoked ham hocks

Steps:

  • Place peas in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse peas, discarding liquid; set aside., In the same pan, saute onion in oil until tender. Add the pork belly, garlic, bay leaves, thyme, pepper flakes and pepper; cook 1 minute longer., Add the broth, ham hocks and peas; bring to a boil. Reduce heat; simmer, uncovered, for 35-40 minutes or until peas are tender, stirring occasionally and adding more water if desired., Discard bay leaves. Remove ham hocks; cool slightly. Remove meat from bones if desired; finely chop and return to pan. Discard bones. If desired, top with additional fresh thyme.

Nutrition Facts : Calories 359 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 788mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 14g fiber), Protein 20g protein.

Tips:

  • Soak the black-eyed peas overnight: This will help to reduce the cooking time and make the peas more tender.
  • Use a variety of seasonings: Black-eyed peas are a blank canvas for flavor, so feel free to experiment with different spices and herbs. Some popular options include garlic, onion, cumin, chili powder, and smoked paprika.
  • Add some vegetables: Diced tomatoes, bell peppers, and corn are all great additions to black-eyed peas. They add color, flavor, and nutrients.
  • Don't overcook the peas: Black-eyed peas should be cooked until they are tender but still hold their shape. Overcooked peas will become mushy and bland.
  • Serve with your favorite sides: Black-eyed peas are a versatile dish that can be served with a variety of sides. Some popular options include rice, cornbread, collard greens, and fried chicken.

Conclusion:

Black-eyed peas are a delicious and nutritious dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins. Black-eyed peas are also a relatively inexpensive ingredient, making them a great option for budget-minded cooks. With so many different ways to prepare them, black-eyed peas are a versatile dish that can be enjoyed all year long.

Related Topics