Best 2 Traditional Costa Rican Bean Soup Recipes
Costa Rican cuisine is a flavorful and vibrant blend of traditional dishes that have been passed down through generations. Among these is the beloved "olla de carne," or traditional Costa Rican bean soup, a hearty and comforting dish made with a variety of beans, vegetables, and succulent pieces of beef. The soup is typically slow-cooked to perfection, allowing the flavors to meld and create a rich and savory broth. Served with hot tortillas or crusty bread, this classic soup is a culinary treasure that embodies the warmth and hospitality of Costa Rican culture. In this article, we will explore the history and significance of olla de carne and provide you with a comprehensive recipe to recreate this delectable soup in your own kitchen, bringing a taste of Costa Rica to your dinner table.
Check out the recipes below so you can choose the best recipe for yourself!
COSTA RICAN BLACK BEAN SOUP
This sounds like a really good black bean soup...though I love most ALL black bean soup! I'll update once I've tried it. I'm posting this for ZWT 4. This is a recipe I got by Cinda Sanners from her "Soup Buffet" show.
Provided by Enjolinfam
Categories Black Beans
Time 50m
Yield 8 1 cup servings
Number Of Ingredients 20
Steps:
- In a large stock pot, sauté celery, onion, red pepper, tomatoes, garlic and ginger in oil over medium heat until vegetables are tender and onion is clear.
- Add remaining ingredients, bring to a boil and simmer for 30 minutes. Serve hot.
TRADITIONAL COSTA RICAN BEAN SOUP
One of the local favorites in Costa Rica, it's a wonderful and comforting meal. Black beans are the best in my opinion! I would recommend spicing this up a little with some hot sauce or even some slices of fresh hot peppers! It's very simple to make as well.
Provided by sassafrasnanc
Categories Black Beans
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse beans well.
- Soak beans in water in a saucepan for 2 hours.
- Bring to a boil.
- Cover and simmer until beans are soft about 1 ½ hours. Remove from heat.
- Puree beans with their liquid, onions, bell peepers, oregano, cilantro, celery, garlic, and cilantro in a blender.
- Transfer to a saucepan and heat the soup at medium low temperature.
- Poach eggs in soup.
- Serve hot w/ fried flour or corn tortillas.
Nutrition Facts : Calories 527.5, Fat 28.8, SaturatedFat 10.8, Cholesterol 233.2, Sodium 89.6, Carbohydrate 47.2, Fiber 11.2, Sugar 4.8, Protein 21.1
Tips for Making Costa Rican Bean Soup
- Use dried beans for a more flavorful soup. If using canned beans, rinse them well before adding them to the soup.
- Don't skip the sofrito. This flavorful base is essential for the soup's flavor.
- Use a variety of vegetables in your soup. This will add color, texture, and flavor.
- Don't be afraid to experiment with different spices. A little bit of cumin, chili powder, or oregano can really enhance the flavor of the soup.
- Serve the soup with rice, tortillas, or bread.
Conclusion
Costa Rican bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a very affordable and easy-to-make soup, making it a great option for families on a budget. With its simple ingredients and flavorful broth, Costa Rican bean soup is a surefire hit with everyone who tries it.
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