Welcome to the realm of flavors and textures, where the vibrant trio of bell peppers takes center stage in a refreshing and versatile dish: Tri-Color Pepper Slaw. This tantalizing salad celebrates the harmony of sweet, tangy, and slightly spicy notes, offering a delightful crunch in every bite. Get ready to embark on a culinary journey that transforms ordinary ingredients into an extraordinary symphony of flavors, perfect for elevating any meal or gathering.
Here are our top 11 tried and tested recipes!
TRI-COLOR SLAW WITH LIME DRESSING
Great slaw recipe to pair with a Southwestern dish.
Provided by sjc
Categories Salad Coleslaw Recipes No Mayo
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Toss green cabbage, red cabbage, carrots, and cilantro together in a large bowl.
- Beat peanut oil and lime juice together with a whisk until smooth; add sugar and beat to dissolve. Drizzle dressing over the slaw and toss to coat; season with kosher salt and black pepper.
- Cover bowl with plastic wrap and refrigerate at least 30 minutes.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 15.8 g, Fat 18.3 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 3.1 g, Sodium 120.1 mg, Sugar 8.3 g
TRI COLORED PEPPER SALAD W/ VINAIGRETTE DRESSING
We have a virtual farmers market here in Western Pennsylvania where you can go on line and order all kinds of fresh fruits and vegetables and they deliver to my work place. I got a three packet of stop light sweet peppers and created this salad to take to a pot luck dinner. By the way stop light peppers are red, green and yellow
Provided by School Chef
Categories Very Low Carbs
Time 25m
Yield 1/4 cup, 8 serving(s)
Number Of Ingredients 14
Steps:
- Bring salted water to a boil.
- Removed seeds and ribs from the pepper.
- Cut peppers into stips about 1/2 inch thick.
- Place peppers in boiling water and blanch for 4 minutes.
- Drain peppers from water and place into an ice water bath to chill quickly and stop the cooking process.
- Prepare dressing:.
- In a processor blend mustard, seasonings and sugar.
- Start blending on slow speed.
- Stream in oil about 1/4 cup at a time alternating with the vinegar until all is used.
- Adjust seasonings if more salt or pper is needed to suit your taste.
- Set aside.
- Layer peppers on a platter alternating the colors.
- Pour dressing over peppers.
- Top with fresh herbs.
Nutrition Facts : Calories 264.2, Fat 24.1, SaturatedFat 3, Sodium 2088.2, Carbohydrate 9.8, Fiber 3.9, Sugar 3.2, Protein 4.7
THREE-PEPPER COLESLAW
There are never any leftovers when I make this dish for a picnic, barbecue or any social gathering. -Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place the first 5 ingredients in a large serving bowl. In a small bowl, whisk the remaining ingredients. Pour over coleslaw mixture; toss to coat. Cover and refrigerate for at least 30 minutes before serving. ,
Nutrition Facts : Calories 36 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CABBAGE & BELL PEPPER SLAW
Make and share this Cabbage & Bell Pepper Slaw recipe from Food.com.
Provided by Fawndog
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Grate cabbage and peppers into a large bowl.
- Combine sugar, vinegar and warm water in a small bowl and stir until sugar has dissolved.
- Pour liquid over cabbage and peppers; mix throughly.
- Chill until ready to serve.
- Serving size is approximate.
Nutrition Facts : Calories 296.9, Fat 0.5, SaturatedFat 0.1, Sodium 61.2, Carbohydrate 71.6, Fiber 8.7, Sugar 63.3, Protein 5.3
PEPPER SLAW
This is served at most restaurants in the Pennsylvania Dutch area. It's really good! Vegetables should be chopped very fine. Prep time is based on using my food prossessor.
Provided by keen5
Categories Greens
Time 20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve the sugar and salt in the vinegar and pour over the cabbage and peppers.
- Taste for seasoning and add more if desired.
- Add celery seed last.
TRI-COLOR PEPPER SLAW
I made this up and now I serve it all the time with sandwiches or anytime during the summer.
Provided by JANEYWRITE66
Categories Vegetable Salads
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g
TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW
Enjoy the fruits of summer with this cool and refreshing slaw. This slaw is a nice accompaniment to recipe #237062.
Provided by Mama Cee Jay
Categories Peppers
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
- In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.
Nutrition Facts : Calories 193.8, Fat 13.8, SaturatedFat 1.9, Sodium 22.9, Carbohydrate 18, Fiber 4.1, Sugar 11.4, Protein 2.6
TRI-COLOR PEPPER SLAW
I made this up and now I serve it all the time with sandwiches or anytime during the summer.
Provided by JANEYWRITE66
Categories Vegetable Salads
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g
TRI-COLOR PEPPER SLAW
I made this up and now I serve it all the time with sandwiches or anytime during the summer.
Provided by JANEYWRITE66
Categories Vegetable Salads
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g
TRI-COLOUR SWEET PEPPER SOUP
I have been making this sweet pepper soup for over 20 years. There are two different versions that we enjoy: the recipe, as posted, with NO sour cream or tomatoes. The other version has added Dijon mustard, sour cream and a 14.5 ounce can of diced tomatoes. It is a delightfully different soup that I used as the base for my Tri-Colour Stuffed Pepper Soup. But, this soup is so good, it can stand alone, just as it is. For quantities to change out the soup, see the NOTE at the top of the directions.
Provided by The_Swedish_Chef
Categories Peppers
Time 1h
Yield 8-10 cups
Number Of Ingredients 7
Steps:
- NOTE: Directions are for the original Sweet Pepper Soup. Sometimes, however, I like to "mix things up". For my second version, I reduce the chicken broth to 4 cups, add 1 (14 1/2 ounce) can diced tomatoes (I use Del Monte Petite Diced Tomatoes), 1-2 teaspoons of Dijon Mustard, and 1 cup of sour cream. It is a thicker, heartier soup that is equally enjoyable, just different.
- Melt one tablespoon of the butter over medium heat in a large Dutch Oven.
- Sweat the onions for 5 minutes until translucent and slightly yellow. I keep them covered during this process. If necessary, add additional tablespoon of butter so the onions do not burn.
- Add the three different coloured peppers, stirring well, to mix the soft onions and butter with the peppers. Set timer for 15 minutes; every 5 minutes, stir the peppers and onions and "taste test" the peppers to YOUR degree of doneness. We really enjoy a very soft pepper so it takes the full 15 minutes to achieve that texture.
- Add the six cups of chicken broth and the teaspoon of paprika and stir well, until combined. ( if using the can of diced tomatoes, use FOUR cups of chicken broth and the can of diced tomatoes).
- Bring the soup to a boil, reduce down to a simmer and cover. Every 5 minutes, gently stir the soup. Simmer for 30 minutes.
- If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers. Add the sour cream and Dijon mustard, stir well until heated. DO NOT BOIL!
- Serve immediately.
Nutrition Facts : Calories 123, Fat 5.3, SaturatedFat 2.5, Cholesterol 13, Sodium 260.7, Carbohydrate 14, Fiber 1.8, Sugar 5.4, Protein 5.8
TRI-COLOR PEPPER SLAW
I made this up and now I serve it all the time with sandwiches or anytime during the summer.
Provided by JANEYWRITE66
Categories Vegetable Salads
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g
Tips:
- Use a mandoline slicer to get evenly thin slices of peppers and onions.
- Choose crisp and colorful peppers for the best presentation.
- Soak the cabbage in cold water for at least 30 minutes before using to help it stay crisp.
- Use a light hand with the dressing, as too much can overpower the vegetables.
- Serve the slaw immediately or chill it for later use.
Conclusion:
Tri-color pepper slaw is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you like it spicy, tangy, or sweet, there is a tri-color pepper slaw recipe out there for you. So next time you are looking for a healthy and delicious side dish, give tri-color pepper slaw a try.
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