Best 2 Tropical Coconut Black Bean Soup Recipes

Take a culinary journey to the tropics with our tantalizing recipe for tropical coconut black bean soup. This vibrant and flavorful dish is an explosion of Caribbean flavors, expertly blending the sweetness of coconut milk, the heartiness of black beans, the tangy zip of lime, and the aromatic spices of the islands. Immerse yourself in the vibrant culture of the tropics as you create this delightful soup, perfect for a warm and comforting meal or a refreshing summer lunch.

Here are our top 2 tried and tested recipes!

TROPICAL COCONUT BLACK BEAN SOUP

Tropical Coconut Black Bean Soup image

An extremely fast and tasty pureed soup that has a hint of the islands! You can swirl in a dollop of sour cream, or if you'd like, crumble a few dried banana chips on top.

Provided by carolpeitzsch

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Time 14m

Yield 4

Number Of Ingredients 5

Ingredients

1 (15.5 ounce) can Mexican-seasoned black beans
1 (14 ounce) can light coconut milk
1 (6 ounce) package frozen green peas
2 cups chicken stock or water
1 tablespoon fresh lime juice

Steps:

In a stock pot or large saucepan, combine the black beans, coconut milk, peas and stock or water. Bring to a boil, then simmer over low heat for 10 minutes. Pour into a blender and puree until smooth. Return to the pan and stir in the lime juice.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 26.6 g, Cholesterol 0.4 mg, Fat 9.5 g, Fiber 9.4 g, Protein 10 g, SaturatedFat 5.5 g, Sodium 822.5 mg, Sugar 2.6 g

TROPICAL COCONUT BLACK BEAN SOUP RECIPE - (5/5)

Tropical Coconut Black Bean Soup Recipe - (5/5) image

Provided by Chez_Alexander

Number Of Ingredients 15

Ingredients

Soup:
1 can (1 3/4 cups) black beans, drained
1 can coconut milk, full fat (1 2/3 cups)
6 oz fresh or frozen green peas
1 clove garlic, minced
1 1/2 cups chicken stock
3/4 tsp kosher salt
1 TBS lime juice
Cayenne pepper to taste
Serve with any of the following:
Fresh corn kernels
Avocado
Cuban rice
Sour cream to taste
Plantain chips

Steps:

1) In a small saucepan, combine the black beans, coconut milk, peas, garlic, and stock. Bring to a boil, then simmer over low heat for 10 minutes. Remove from heat. 2) Pour soup into a blender and puree until smooth. Return to the pan and stir in the lime juice, salt, and cayenne pepper. Makes 3 servings. 1 serving = 12 Weight Watchers points.

Tips:

Choose flavorful ingredients: Use ripe and flavorful vegetables, herbs, and spices to create a soup that is full of flavor. Fresh coconut milk and black beans are essential for this recipe.
Don't be afraid to experiment: This recipe is a great starting point, but feel free to add or omit ingredients to suit your own taste. You could add other vegetables, such as sweet potatoes or carrots, or use a different type of bean, such as kidney beans or pinto beans.
Serve with your favorite toppings: This soup is delicious on its own, but it can also be served with a variety of toppings, such as sour cream, avocado, cilantro, or lime wedges.

Conclusion:

Tropical Coconut Black Bean Soup is a flavorful, easy-to-make soup that is perfect for a weeknight meal. It is also a great way to use up leftover black beans. The soup is creamy and flavorful, with a hint of sweetness from the coconut milk. It is also a good source of protein and fiber. This soup is a great example of how easy it can be to make a delicious and healthy meal at home. With a few simple ingredients, you can create a soup that is both flavorful and satisfying.