When the sun is shining, and the beach is calling, there's nothing quite like a refreshing tropical seafood salad to satisfy your cravings. Packed with vibrant flavors and textures, this delightful dish transports you to a tropical paradise with every bite. Whether you're a seafood enthusiast or simply looking for a light and healthy meal, this guide will lead you through the journey of creating the perfect tropical seafood salad. From selecting the freshest seafood to incorporating exotic fruits, herbs, and dressings, you'll discover all the secrets to crafting a salad that bursts with tropical charm and tantalizes your taste buds. Get ready to embark on a culinary adventure as we delve into the world of tropical seafood salads, leaving you with a dish that will transport you to a tropical paradise.
Here are our top 5 tried and tested recipes!
MIXED SEAFOOD SALAD
Provided by Guy Fieri
Categories main-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- For the court bouillon: Combine the white wine, peppercorns, thyme, bay leaves, dill, serranos, lemons and fennel in a medium saucepan. Bring to a boil over medium-high heat, then add 8 cups room temperature water and the shrimp. Put the squid and the scallops in a fine-mesh strainer and lower them directly into the court bouillon. Gently poach the seafood until cooked through and tender, about 15 minutes. Remove the seafood to a plate, strain the court bouillon into a bowl, and then add the seafood back to the court bouillon. Add a few ice cubes to cool the liquid down. Refrigerate for 30 minutes.
- For the seafood salad: In a large mixing bowl, combine the lemon zest and juice, olive oil, oregano and black pepper. Whisk well. With a slotted spoon, remove the chilled seafood from the court bouillon and add it to the bowl along with the cherry tomatoes, olives, pepperoncinis and bell peppers. Toss well.
- Arrange a bed of arugula on a large serving platter. Mound the seafood salad on top and garnish with the feta and capers. Serve immediately.
GRILLED SEAFOOD SALAD
Provided by Giada De Laurentiis
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a heavy medium skillet over medium-low heat. Add the garlic, let it cook for 1 to 2 minutes and then add the herbs and saute until fragrant, about 30 seconds. Cool to room temperature. Whisk in the lemon juice. Season the dressing with salt and pepper, to taste.
- Prepare the barbecue (medium-high heat). Pat the scallops and squid dry with paper towels and thread them onto skewers. Brush them with 2 tablespoons of the dressing. Sprinkle with salt and pepper. Grill the scallops and squid until just cooked through, turning once, 2 to 3 minutes per side. Cool completely. Cut the squid crosswise into 1/4-inch-wide rings.
- Combine the arugula, carrots, bell peppers, and cannellini beans in a large bowl. Toss with 1/2 cup of the dressing to coat.
- Place 1 large or 2 medium radicchio leaves on each of 4 plates. Spoon the bean salad into the radicchio cups. Top with the scallops and squid. Drizzle the remaining dressing over the seafood and serve.
ORIENTAL SEAFOOD SALAD
Posted for Zaar World Tours: If you like crabmeat and prawns, then this is the salad for you :) Region: ASIA.
Provided by kiwidutch
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Saute the onion and ginger gently in the sesame oil until soft, transfer to a large bowl and cool.
- Stir in the soy sauce, salt, pepper, and mayonnaise.
- Add crabmeat, prawns, red pepper, cuccumber and beansprouts, folding together gently.
- Shred the salad greens if in large pieces and line glasses with them, pile the prawn mixture in the middle and squeeze a little lime juice over each serving.
- Garnish with unpeeled prawns and lime slices.
Nutrition Facts : Calories 278.9, Fat 17, SaturatedFat 2.5, Cholesterol 101.8, Sodium 1162, Carbohydrate 12.4, Fiber 1.2, Sugar 4.5, Protein 19.5
TROPICAL SEAFOOD SALAD
VERY GOOD FOR A PICNIC
Provided by FANNIE MCCOY @ZAYDEN2
Categories Fruit Salads
Number Of Ingredients 14
Steps:
- MIX FIRST 8 INGREDIENTS TOGETHER
- NOW MIX NEXT 6 INGREDIENTS ( THIS IS YOUR DRESSING)
- MIX ALL TOGETHER AND SERVE
- ALL THESE INGREDIENTS SHOULD BE WELL-CHILLED BEFORE MAKING. THIS CAN ALL BE MIXED TOGETHER THE MORNING OF THE PICNIC WITH THE EXCEPTION OF THE LETTUCE AND KEPT IN A PORTABLE ICE CHEST
MEDITERRANEAN SEAFOOD SALAD
Black olives marry with the seafood fantastically, the unique dressing dazzles, and cheese pleases everyone.
Provided by PIZZA2471
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and place pasta in a large bowl. Stir in crabmeat, celery, and olives. Mix in mayonnaise, Catalina dressing, Worcestershire sauce, hot sauce, and Dijon. Stir in Cheddar cheese, cover, and chill at least 1 hour.
Nutrition Facts : Calories 448.2 calories, Carbohydrate 24.4 g, Cholesterol 36.6 mg, Fat 35.3 g, Fiber 1.3 g, Protein 9.9 g, SaturatedFat 7.4 g, Sodium 935.2 mg, Sugar 6.3 g
Tips:
- Choose fresh, high-quality seafood for the best flavor and texture.
- Cook the seafood properly to avoid overcooking and drying it out.
- Use a variety of colorful vegetables to create a visually appealing salad.
- Choose a light and flavorful dressing that won't overpower the seafood and vegetables.
- Serve the salad immediately or chill it for later.
Conclusion:
Tropical seafood salad is a refreshing and delicious dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and tropical flavors, this salad is sure to be a hit at your next party or gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love