Best 4 Tuna And Sweetcorn Soup Recipes

TUNA AND SWEETCORN SOUP

Steps:

• Melt the margarine over a medium heat, in a large saucepan, then add the curry powder and flour.
• Slowly add the chicken stock and milk mixing well until there are no lumps left. If this is taking too long you can use a food mixer to help.
• When mixed and blended add the tuna and sweetcorn. Also add salt and pepper to taste.
• Bring to the boil, lower heat and simmer for 2-3 minutes.
• Serve immediately.

CURRIED TUNA & SWEETCORN SAUCE

Steps:

• Chop the onion, and soften it in the butter with the curry powder.
• When the onion is soft, remove the pan from the heat. Toss in the drained tuna and drained sweetcorn, and stir thoroughly.
• Dissolve the cornflour in a little of the milk, then add all of the milk and the cornflour-milk mixture to the contents of the saucepan. Beat rapidly with a wooden spoon.
• Return the pan to the heat, and bring to the boil, stirring constantly.
• When the sauce is bubbling and thickened, stir in the lemon juice and coriander/parsley, then season with salt and pepper.
• Serve hot, with rice or pasta or toast or baked potatoes.

TUNA CORN CHOWDER

Steps:

• Melt butter in a medium saucepan, add celery, onion and carrots.
• Saute over medium high heat for 5 minutes.
• Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
• Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
• Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.

TUNA AND SWEETCORN PASTA BAKE

Steps:

• preheat the oven to gas mark 6/200
• gently melt the butter in a saucepan over a low heat. add the flour and mix well. cook mixture for 1 minute and then remove from heat.
• boil some slightly salted water in a seperate saucepan. when boiling add in your pasta.
• stir the milk into the sauce a little at a time to make a smooth sauce. put pan back on the heat. stir while the sauce thickens so it doesn't go lumpy.
• when the sauce boils, turn down heat and cook for 1-2 minutes. remove from heat. mix in cheddar, tuna and sweetcorn. season
• drain the pasta when cooked. mix with the sauce. place in an oven proof dish and sprinkle with parmesan. bake in oven for for 20-25 mins