Best 3 Tuna Artichoke Melts Recipes

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"Tuna artichoke melts" is a delectable treat that combines the delicate flavor of tuna with the tangy zest of artichokes, resulting in a harmonious blend of flavors. These melts can be prepared in a variety of ways, making them a versatile dish that can be enjoyed as a quick and easy lunch, a hearty snack, or even as a light dinner. Whether you prefer a classic recipe or a more creative twist, this article will guide you through the process of selecting the best recipe for "tuna artichoke melts", taking into account your preferences, dietary restrictions, and available ingredients.

Check out the recipes below so you can choose the best recipe for yourself!

TUNA ARTICHOKE MELTS



Tuna Artichoke Melts image

After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1 can (6 ounces) light water-packed tuna, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts, rinsed and drained
2 tablespoons mayonnaise
1/2 cup shredded Mexican cheese blend, divided
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon dried oregano
2 English muffins, split and toasted

Steps:

  • Preheat broiler. In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon pepper and oregano. Spread over English muffin halves. , Place on a baking sheet. Broil 4-6 in. from the heat until heated through, 3-5 minutes. Sprinkle with remaining cheese; broil until cheese is melted, 1-2 minutes longer.

Nutrition Facts : Calories 335 calories, Fat 8g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 989mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

TUNA ARTICHOKE MELTS



Tuna Artichoke Melts image

Make and share this Tuna Artichoke Melts recipe from Food.com.

Provided by Chris Reynolds

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 (6 ounce) can light chunk tuna in water, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts
2 tablespoons fat-free mayonnaise
1/2 cup shredded reduced-fat Mexican cheese blend, divided
1/4 teaspoon salt-free lemon pepper
1/8 teaspoon dried oregano
2 English muffins, split and toasted

Steps:

  • In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon-pepper, and oregano. Spread over English muffin halves.
  • Place on a baking sheet. Broil 4-6 inches from the heat for 3-5 minutes or until heated through.
  • Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 253.4, Fat 2.1, SaturatedFat 0.7, Cholesterol 27.1, Sodium 676.3, Carbohydrate 30.3, Fiber 3.9, Sugar 3.4, Protein 27.8

TUNA ARTICHOKE MELTS



Tuna Artichoke Melts image

This is a lemon-seasoned tuna salad with artichoke hearts.

Provided by Lynda Sweezey

Categories     Other Main Dishes

Time 15m

Number Of Ingredients 7

1 can(s) (60z) light water-packed tuna,drained and flaked
1/3 c coarsely chopped water-packed artichoke hearts
2 Tbsp fat free-mayonnaise
1/2 c mexican blend shredded cheese -reduced fat
1/4 tsp salt free lemon pepper seasoning
1/8 tsp dried oregano
2 english muffins, split and toasted

Steps:

  • 1. In a small bowl combine tuna,artichokes,mayonnaise,1/4 cup cheese,lemon-pepper and oregano. Spread over English muffin halves.
  • 2. Place on a baking sheet. Broil 4-6" from heat for 3-5 minutes or until heated through.Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.

Tips:

  • Use high-quality tuna: Opt for tuna that is packed in water or olive oil and avoid tuna packed in oil as it can be high in unhealthy fats.
  • Drain the tuna well: Before adding the tuna to the sandwich, make sure to drain it well to remove excess moisture.
  • Use a variety of cheeses: Feel free to experiment with different types of cheeses, such as mozzarella, cheddar, or Monterey Jack, to create different flavor combinations.
  • Don't overcook the sandwich: The tuna and cheese should be melted and bubbly, but not overcooked. Keep an eye on the sandwich while it's cooking to prevent it from burning.
  • Serve immediately: Tuna melts are best served hot and fresh out of the oven. Enjoy them with your favorite sides, such as a green salad or a side of fruit.

Conclusion:

Tuna melts are a quick and easy meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover tuna. With a variety of ingredients and cooking methods to choose from, there is sure to be a tuna melt recipe that everyone will enjoy.

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