Best 4 Tuna Celery Dill Sandwich 21 Day Wonder Diet Day Recipes

TUNA, CELERY & DILL SANDWICH (21 DAY WONDER DIET: DAY 15)

Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15) image

This is Day 15: Lunch, on the 21 Day Wonder Diet. You can make the filling the night before, and assemble the sandwich in the morning. The baby spinach will stop the bread going soggy. This lunch is to be followed by an afternoon snack of 1 small apple.

Provided by Sara 76

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

185 g tuna in water, drained and flaked
200 g celery, chopped finely
2 tablespoons low-fat ricotta cheese
1 tablespoon fresh dill, coarsely chopped
2 teaspoons baby capers, rinsed and drained
4 slices rye bread
20 g baby spinach leaves

Steps:

Combine tuna, celery, onion, dill and capers in medium bowl.
Divide half the spinach between two bread slices; top with tuna mixture, then remaining spinach and bread.

Nutrition Facts : Calories 299, Fat 5.1, SaturatedFat 1.2, Cholesterol 38.9, Sodium 930.6, Carbohydrate 33.9, Fiber 5.4, Sugar 4.1, Protein 28.2

TUNA SALAD WITH FRESH DILL

Tuna Salad With Fresh Dill image

An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.

Provided by Jessica

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 5

Number Of Ingredients 8

Ingredients

1 (5 ounce) can tuna
¼ cup diced celery
¼ cup chopped fresh dill weed
2 tablespoons chopped fresh parsley
2 tablespoons thinly sliced green onion
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
½ teaspoon prepared Dijon-style mustard

Steps:

In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.

Nutrition Facts : Calories 40.5 calories, Carbohydrate 2.3 g, Cholesterol 7.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 78.3 mg, Sugar 1.4 g

DILLED TUNA SANDWICHES

Dilled Tuna Sandwiches image

Fishing for a better-tasting tuna sandwich? Sue Gronholz of Beaver Dam, Wisconsin puts pizzazz in her tuna salad by adding dill weed, carrot and onion. "My family loves tuna salad sandwiches, and this recipe is their favorite," writes Sue.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1/4 cup fat-free mayonnaise
1/4 cup reduced-fat sour cream
3/4 teaspoon dill weed
1/2 teaspoon sugar
1/8 teaspoon pepper
1/4 cup shredded carrot
1-1/2 teaspoons finely chopped onion
3 English muffins, split and toasted
6 lettuce leaves
6 slices reduced-fat process American cheese product
2 cans (6 ounces each) light water-packed tuna, drained and flaked

Steps:

In a bowl, combine the mayonnaise, sour cream, dill weed, sugar and pepper until smooth. Stir in the tuna, carrot and onion. Top each English muffin half with a lettuce leaf, cheese and 1/2 cup tuna mixture.

Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 636mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges