Tuna cucumber boat is a delightful and refreshing dish that combines the light and flaky texture of tuna with the crisp and cool crunch of cucumber. This appetizer or light lunch is perfect for those looking for a healthy and flavorful meal. With a few simple ingredients and minimal preparation, you can create a visually appealing and tasty dish that will impress your guests or family. Let's dive into the world of flavors and discover the best recipe for tuna cucumber boats, a culinary journey that promises a burst of freshness and satisfaction with every bite.
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CUCUMBER TUNA BOATS
For a refreshing summer meal, you can't beat this creamy tuna salad mounded into cucumber halves. Hard-cooked eggs make the salad extra hearty, and the crispness of the cucumber is delightful. It's an extra-special luncheon entree or light supper. -Mildred Stubbs, Hamlet, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 10
Steps:
- Cut cucumbers in half lengthwise; remove and discard seeds. Cut a thin slice from bottom of cucumber if necessary so they sit flat. In a bowl, combine the remaining ingredients. Spoon into the cucumbers. Serve immediately.
Nutrition Facts : Calories 381 calories, Fat 24g fat (7g saturated fat), Cholesterol 185mg cholesterol, Sodium 940mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 26g protein.
TUNA AND VEGGIE CUCUMBER BOATS
Great for clean eating and low-carb.
Provided by Michelle Handrahan Henschell
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix tuna, carrot, celery, broccoli, yogurt, red onion, and mayonnaise together in a bowl; spread into the cucumber halves.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 7.5 g, Cholesterol 10.8 mg, Fat 3.2 g, Fiber 1.3 g, Protein 10.2 g, SaturatedFat 0.5 g, Sodium 55.6 mg, Sugar 3.6 g
TUNA CUCUMBER BOATS
Full of veggies and lean protein, these tuna boats make a great lunch or hearty snack!
Provided by EverFit Montana
Categories Appetizers and Snacks Seafood
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine tuna, carrot, celery, onion, relish, yellow mustard, and Dijon mustard in a bowl; mix until well blended.
- Fill each cucumber half with the tuna mixture.
Nutrition Facts : Calories 146.7 calories, Carbohydrate 16.3 g, Cholesterol 18.9 mg, Fat 1.3 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 0.2 g, Sodium 605.1 mg, Sugar 8.3 g
Tips:
- Choose fresh, firm cucumbers: Look for cucumbers that are deep green in color and have no blemishes or bruises.
- Use a sharp knife to cut the cucumbers: This will help you make clean, even cuts.
- Scoop out the cucumber seeds: Use a spoon or melon baller to scoop out the seeds from the center of the cucumbers.
- Mix the tuna salad filling ahead of time: This will save you time when you're ready to assemble the boats.
- Be creative with your toppings: You can use a variety of toppings to customize your tuna cucumber boats, such as diced tomatoes, chopped red onion, shredded cheese, or crumbled bacon.
Conclusion:
Tuna cucumber boats are a delicious, healthy, and easy-to-make appetizer or snack. They're perfect for parties, potlucks, or a quick lunch. With a few simple ingredients and a little bit of time, you can create a delicious and refreshing dish that everyone will enjoy. So next time you're looking for a healthy and tasty snack, give tuna cucumber boats a try!
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