If you're looking for a delicious and versatile ingredient to add to your next meal, look no further than tuna. This popular fish is packed with protein, omega-3 fatty acids, and other essential nutrients. Plus, it's incredibly easy to cook and can be used in a variety of dishes, from salads to sandwiches to main courses. Whether you're a seasoned chef or a beginner in the kitchen, you're sure to find a tuna recipe that you'll love. So grab a can of tuna and let's get cooking!
Here are our top 8 tried and tested recipes!
CREAMY AND DELICIOUS TUNA NOODLE CASSEROLE
This is a tuna noodle casserole recipe that is a favorite for my family. I just kind of threw it all together one evening and we loved the combination. It is really creamy and makes a nice sized batch. This goes great with garlic cheddar biscuits or buttered bread. Great comfort food!
Provided by Auvan
Categories Tuna
Time 45m
Yield 1 casserole
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees and cook rotini according to package directions while oven is preheating.
- While the rotini is cooking, whisk together the softened cream cheese, cream of mushroom soup, tuna, milk,, and enough mustard to color it slightly. The mustard really adds a great flavor!
- Add the cheddar cheese and peas and carrots, reserving some cheddar for the top if you prefer.
- Mix cream mixture and rotini and place in a 13x9 inches baking dish and cook for 30 minutes.
DROP DEAD DELICIOUS TUNA SALAD
This is the BEST tuna salad ever! The last recipe you'll try. This has been in my family for generations, now it can be in yours!
Provided by Rachel Lewis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 5
Number Of Ingredients 5
Steps:
- In a mixing bowl, combine the tuna, lemon juice, mayonnaise, celery and pickle relish. Mix together well and refrigerate until ready to serve.
Nutrition Facts : Calories 789.9 calories, Carbohydrate 14.6 g, Cholesterol 63.6 mg, Fat 70.9 g, Fiber 1.7 g, Protein 27.1 g, SaturatedFat 10.7 g, Sodium 775.1 mg, Sugar 8.6 g
EASY DELICIOUS TUNA SPREAD (NON-DAIRY)
The simplest part about preparing for any dinner party! Whenever I take it to a barbecue or potluck it disappears in a flash. Plus it keeps well in the fridge and is totally addictive. Can be served on crackers, as a spread, or in a small bowl as a side-dish. (Cooking time is for boiling eggs.)
Provided by tanya_g
Categories Tuna
Time 18m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Using a fork, squash the egg thoroughly until uniform in texture and colour.
- Add sandwich tuna.
- If using tuna in water, add olive oil; if using tuna in oil, leave it out.
- It's possible to use chunk tuna instead, you just have to put more effort into squashing it well.
- Add the chopped onion, mix and squash a bit with the fork-- I find this releases the juice from the onion and adds flavour without giving it that'onion-y' taste.
- Add mayonnaise and mix well.
- Serve in a small bowl and garnish with parsley as desired.
- Also works well on crackers or as a spread.
- Keeps in the refrigerator for at least a week-- I haven't tried longer than this because it always gets eaten!
TUNA DELICIOUS
Steps:
- Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
- In a large skillet over medium heat, fry onion in oil until browned. Mix in tuna and mushroom soup. Stir in sour cream and heat through. Mix together the cooked egg noodles and sauce and serve.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 45.6 g, Cholesterol 78.2 mg, Fat 23.1 g, Fiber 2.1 g, Protein 20.5 g, SaturatedFat 9.7 g, Sodium 550.7 mg, Sugar 3.1 g
DELICIOUS GARLIC AND TUNA POTATO SALAD
Make and share this Delicious Garlic and Tuna Potato Salad recipe from Food.com.
Provided by canarygirl
Categories Tuna
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Boil potatoes, skin on, until cooked through, about 20 minutes, or until fork tender.
- Allow to cool enough to touch and peel.
- Dice potatoes.
- In a large bowl, toss in shrimp, tuna, chopped egg and vegetables lightly.
- Whisk garlic mayo salt, pepper and vinegar together.
- Fold 1/2 cup into salad, a little more if it looks dry.
- Spread salad into a shallow dish (I usually use a casserole dish).
- Spread remaining garlic mayo over salad, and garnish around the edges with the lettuce, and in the center with reserved ingredients.
- Allow to chill in refrigerator while flavors meld.
- This can be made a few days before, just garnish the salad the same day, using freshly chopped lettuce.
DELICIOUS TUNA CAKES WITH SPICY JALAPENO SAUCE
This is a pretty simple recipe, perfect for common people who maybe don't have access to ingredients that top chefs do because of cost/location or don't have the time prepare elaborate meals. It's great for those of us cooking on a budget who want food to taste good. I like to let the mix sit at least an hour before I use it to (1) let all the flavors to mix and (2) to allow the mix to bond well so your patties don't fall apart. You could prepare this the night before if you like, but make sure to store it in an air tight container. Note that these are great made with canned salmon, mackerel, crab, sardines, chicken or whatever variation you can think up! For the sauce, I use a few packets of taco sauce from Taco Bell. Whenever I visit one I make sure to grab a handful for later use. Any other taco sauce would work, but may not taste as good. Also, if you do not have the Kraft Cracked Pepper Mayonnaise, then just forget it. The sauce truly is not the same without it.
Provided by PeachWeb
Categories Lunch/Snacks
Time 30m
Yield 4-6 Patties, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- TUNA CAKES: Dice vegetables then mix ingredients. You can make patties right away, but I find if i let the mix sit for at least 30 minutes beforehand, it all bonds and makes much better patties. I feel it also allows the flavors in the vegetables to permeate the mix. It is OK to make this mix the night before use, but please store in an air tight container and stir mix prior to making patties.
- Pour a tbs or two of olive oil in frying pan, just enough to coat pan and set heat to medium high.
- Coat patties with additional breadcrumbs just prior to setting in skillet to fry. Cook till golden brown (approx. five minutes on each side).
- SAUCE: Mix ingredients and enjoy atop your tuna cake.
- SERVING SUGGESTION: I love these served on a toasted onion roll/bun, but they are delicious all by themselves. The sauce truly elevates the flavor to a new level.
- I will add a photo next time I make these. Posting this recipe was an after thought, and quite honestly, it seems no matter how many I make they all disappear.
- NOTES:.
- There is something wonderful about Kraft's Cracked Pepper Mayonnaise. I have never cared for any mayonnaise (except for its mandatory use in egg and/or tuna salad), but this product is just fantastic. I use it it flavor and thicken soups, for sauces, directly on sandwiches (which i would never do with the old stuff). If you haven't tried it, please do. I think you will love it. And, no, I have no interest in their company whatsoever, I just LOVE the product. (-:.
EXTRA DELICIOUS TUNA NOODLE CASSEROLE
I've taken your basic TNC recipe and added goodies to make it EXTRA delicious.
Provided by Gin Acosta
Categories Casseroles
Number Of Ingredients 1
Steps:
- 1. Boil a package (or two, if you want a lot) of the nice thick egg noodles that come from the frozen food section. Meanwhile, in a large bowl, empty two cans of drained white albacore tuna and flake with a fork. Add a can (or two) of cream of mushroom soup, a can of chicken noodle soup, about 2 cups of thawed frozen peas (or mixed veggies), a handful of cheddar or mozzarella cheese, a big dollup of sour cream, a dollup of mayonnaise, a shake of Johnny's seasoned salt, a tbs of dried minced onions and a small can of evaporated milk. Mix well and add the noodles after they are tender, and stir again.
- 2. Turn mixture out into a 9x11 baking pan and top with shredded cheddar cheese, dried bread crumbs and French's Fried onions. Bake at 350 degrees til heated through and cheese is melted, about 30-40 minutes.
- 3. This can also be made with canned white chicken or flaked salmon.
UNIQUELY DELICIOUS TUNA CASSEROLE
This tuna casserole is completely unique. You have never had a tuna casserole like it. No pasta and no peas. Everyone who trys it can't believe how delicious it is. Most say it is the best they've ever had. When I give people the ingredients they are amazed. Super easy to fix too.
Provided by Robin Lieneke
Categories Fish
Time 50m
Number Of Ingredients 11
Steps:
- 1. Mix rice and tuna in a saucepan. Add chicken broth and 2 tbsp. Of butter. Bring to a boil, then cover and reduce to medium low. Simmer for 15-20 minutes until rice is tender and broth is almost absorbed.
- 2. In a small skillet saute onion and bell pepper in 2 tbsp. butter until tender. Set aside. In the same skillet, saute mushrooms in remaining 2 tbsp. butter and worchershire sauce.
- 3. Add vegetables to rice and mix. Add olives and cheese, reserving 1/2 cup of each cheese. Pour mixture into a casserole. Sprinkle remaining cheese on top.
- 4. Bake uncovered at 350 degrees for 30-35 minutes until cheese is hot and bubbly.
Tips:
- Freshness Matters: Always use fresh tuna for the best flavor and texture. Look for tuna steaks or fillets that are firm to the touch and have a vibrant red color.
- Proper Seasoning: Season the tuna generously with a blend of salt, pepper, and your favorite herbs and spices. This will enhance the natural flavors of the fish.
- Cooking Methods: Tuna can be cooked using various methods, including grilling, pan-searing, baking, and poaching. Choose a cooking method that suits your preference and the desired doneness.
- Temperature Control: For optimal results, cook the tuna to an internal temperature of 125°F (52°C) for medium-rare or 135°F (57°C) for medium.
- Resting Time: Allow the cooked tuna to rest for a few minutes before serving. This will help the juices redistribute, resulting in a more tender and flavorful dish.
Conclusion:
With its versatility, affordability, and health benefits, tuna is a fantastic choice for a variety of culinary creations. Whether you prefer it grilled, pan-seared, baked, or poached, there's a tuna recipe to suit every palate. By following these tips and exploring the diverse range of recipes provided, you can create delicious and satisfying tuna dishes that will impress your family and friends. So, dive into the world of tuna and embark on a culinary journey that's both enjoyable and nutritious.
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